Veggie Sandwich With Pesto Food

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37 BEST EVER VEGETARIAN SANDWICH RECIPES



37 Best Ever Vegetarian Sandwich Recipes image

Breakfast, lunch, dinner or midnight snack, our best vegetarian sandwich recipes and ideas are all here and waiting to be made by you!

Provided by Hurry The Food Up

Time 8m

Number Of Ingredients 5

1 banana
2 slices wholegrain bread
1 tbsp peanut butter
½ tsp cinnamon
1 tbsp olive oil ((or coconut oil))

Steps:

  • Are you really looking for directions? Or just being lazy? It's a sandwich dude.
  • But fine:
  • Smear the peanut butter on both slices of bread.
  • Cut the banana into about 8mm thick slices and layer them over just ONE slice of bread.
  • Sprinkle cinnamon over them.
  • Place both slices on top of each other.
  • Add oil to the pan and fry both sides for 2-3 minutes until nice and brown and yummy and tasty and boom! Back to bed.

Nutrition Facts : ServingSize 207 g, Calories 442 kcal, Carbohydrate 57 g, Protein 15 g, Fat 20 g, SaturatedFat 4 g, TransFat 0.5 g, Sodium 376 mg, Fiber 9.5 g, Sugar 19.9 g

PESTO-ROASTED VEGGIE SANDWICHES



Pesto-Roasted Veggie Sandwiches image

Pesto-marinated vegetables are roasted in the oven and then grilled on sourdough bread with Parmesan cheese-super easy and super delicious!

Provided by Oh My Veggies

Categories     Main Course     Side Dish

Time 5h

Number Of Ingredients 9

2 tbsp pesto
2 tbsp olive oil
1 small onion (cut into 1/4-inch thick rings)
1 small zucchini (sliced lengthwise)
1 small yellow squash (sliced lengthwise)
1 large portabella mushroom (sliced into 1/4-inch wide strips)
salt and pepper (to taste)
8 slices sourdough bread
1/2 cup Parmesan cheese (shredded)

Steps:

  • Whisk together pesto and olive oil in a large baking dish. Add vegetables and toss to coat. Let vegetables marinate for 3-4 hours.
  • Preheat oven to 400°F. Place vegetables on baking sheet and season with salt and pepper. Bake for 30-35 minutes, or until vegetables are tender and onions are beginning to brown.
  • Heat panini grill to medium-high. Top four slices of bread with 2 tablespoons of cheese and then divide roasted veggies evenly among the bread slices. Top each sandwich with another slice of bread and place sandwiches on panini grill. Grill until cheese has melted and bread is crispy, about 10-12 minutes.

Nutrition Facts : ServingSize 1 sandwich, Calories 433 kcal, Sugar 6 g, Sodium 748 mg, Fat 13 g, SaturatedFat 3 g, Carbohydrate 64 g, Fiber 4 g, Protein 17 g, Cholesterol 7 mg, UnsaturatedFat 7 g

ROASTED VEGGIE SANDWICH WITH BASIL PESTO



Roasted Veggie Sandwich with Basil Pesto image

The ultimate roasted vegetable sandwich with vegan basil pesto and roasted garlic cream cheese.

Provided by Jen Wooster

Categories     Lunch     Main Course

Time 15m

Number Of Ingredients 10

4 Ciabatta rolls
1 tablespoon Olive oil
3/4 cup Vegan Garlic Cream Cheese (or soft cheese of your choice)
1/2 cup Basil Pesto
1 small Eggplant (sliced & roasted)
1 small Zucchini (sliced & roasted)
1 small red onion (sliced & roasted)
1 Bell Pepper, red or orange (sliced & roasted)
2 Portabello Mushroom Caps (sliced & roasted)
4 Roma tomatoes (halved & slow roasted)

Steps:

  • Cut the rolls in half and brush with olive oil. Heat a large skillet over medium heat. Place rolls cut down and toast for 3-4 minutes until slightly toasted and golden brown.
  • Spread the cream cheese evenly on the top and botton of each roll.
  • Add a round of eggplant on the bottom of each roll. Top with pesto. Repeat with each vegetable layering on the pesto then top with bun. A long toothpick can be helpful for keeping the sandwiches together.

Nutrition Facts : Calories 469 kcal, Carbohydrate 47 g, Protein 12 g, Fat 28 g, Fiber 9 g, ServingSize 1 serving

VEGGIE SANDWICH WITH PESTO



Veggie Sandwich with Pesto image

Provided by Food Network Kitchen

Yield 4 servings

Number Of Ingredients 9

1 small eggplant, thinly sliced
2 zucchini, thinly sliced
2 Tbsps olive oil
4 rolls (hamburger buns, Kaiser or French)
3 cup homemade or prepared pesto
2 tomatoes, sliced
1 avocado, sliced
1 box alfalfa sprouts
Salt and pepper

Steps:

  • Heat a stove top grill or heavy skillet over high heat. Lightly brush eggplant and zucchini with oil and grill 3 to 4 minutes, turning once, until vegetables are blackened a bit around edges. Spread rolls with pesto and layer on grilled vegetables, tomatoes and avocado. Top with sprouts and sprinkle with salt and pepper to taste.

GRILLED VEGGIE SANDWICHES WITH CILANTRO PESTO



Grilled Veggie Sandwiches with Cilantro Pesto image

I first ate this sandwich while vacationing in Sedona, Arizona, and fell in love with it. When I returned home, I developed this one that tastes just like the original. -Carolyn Phenicie, Titusville, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 4 servings.

Number Of Ingredients 15

2/3 cup packed fresh cilantro sprigs
1/4 cup packed fresh parsley sprigs
2 tablespoons grated Parmesan cheese
2 garlic cloves, peeled
2 tablespoons water
1 tablespoon pine nuts
1 tablespoon olive oil
SANDWICHES:
2 large sweet red peppers
4 slices eggplant (1/2 inch thick)
Cooking spray
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded part-skim mozzarella cheese
4 kaiser rolls, split

Steps:

  • For pesto, place cilantro, parsley, Parmesan cheese and garlic in a small food processor; pulse until chopped. Add water and pine nuts; process until blended. While processing, slowly add oil., Grill peppers, covered, over medium heat until skins are blistered and blackened, turning occasionally, 10-15 minutes. Immediately place peppers in a large bowl; let stand, covered, 20 minutes. Peel off and discard charred skin. Cut peppers in half; remove stems and seeds., Lightly spritz both sides of eggplant slices with cooking spray; sprinkle with salt and pepper. Grill, covered, over medium heat until tender, 3-5 minutes on each side. Top with peppers; sprinkle with mozzarella cheese. Grill, covered, until cheese is melted, 2-3 minutes; remove from grill., Spread roll bottoms with pesto. Top with eggplant stacks and roll tops.

Nutrition Facts : Calories 310 calories, Fat 12g fat (3g saturated fat), Cholesterol 11mg cholesterol, Sodium 755mg sodium, Carbohydrate 40g carbohydrate (6g sugars, Fiber 4g fiber), Protein 12g protein. Diabetic Exchanges

GRILLED VEGETABLE PESTO SANDWICHES



Grilled Vegetable Pesto Sandwiches image

Grilling isn't just the pastime of meat eaters! Ask my vegetarian family members who love these wholesome sammies slathered with prepared pesto and stacked with char-kissed summer produce. -Tanya Mehta, Philadelphia, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 2 servings

Number Of Ingredients 16

1 medium zucchini
1 yellow summer squash
1 medium sweet red pepper, quartered
1 medium onion, cut into 1/2-inch slices
1 tablespoon olive oil
2 teaspoons paprika
1 teaspoon garlic powder
1 teaspoon balsamic vinegar
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons butter, softened
2 ciabatta rolls, split
2 tablespoons prepared pesto
4 slices Asiago cheese
1/2 cup spring mix salad greens
6 large fresh basil leaves

Steps:

  • Slice zucchini and summer squash lengthwise into 1/4-in.-thick slices. Place in a large bowl with red pepper, onion, oil, paprika, garlic powder, vinegar, salt and pepper; toss to coat. , Grill vegetables on an oiled rack, covered, over medium heat, until crisp-tender, 3-4 minutes on each side. Remove and keep warm. Spread softened butter over cut sides of rolls. Grill rolls, cut side down, over medium heat until toasted, 30-60 seconds., To assemble, spread pesto over roll bottoms. Layer with zucchini, squash, red pepper and onion. Top with cheese. Grill, covered, until cheese is melted, 1-2 minutes. Remove from heat; top with salad mix and basil. Replace roll top. Serve immediately.

Nutrition Facts : Calories 748 calories, Fat 37g fat (15g saturated fat), Cholesterol 58mg cholesterol, Sodium 1476mg sodium, Carbohydrate 91g carbohydrate (15g sugars, Fiber 9g fiber), Protein 23g protein.

VEGGIE SANDWICH WITH WHITE BEAN PESTO



Veggie Sandwich With White Bean Pesto image

You can either grill, steam, or broil the veggies here. This recipe was written to serve in sandwich form however you could also skip the sandwich and serve over pasta or rice, with a baked potato or eat as is!! Feel free to use the pesto by itself as well!

Provided by Mindelicious

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 15

1 1/2 teaspoons extra virgin olive oil
3 garlic cloves, finely chopped
1 1/2 cups cooked navy beans, drained
1 teaspoon finely chopped parsley
1 teaspoon finely chopped rosemary
1 teaspoon salt
1 teaspoon hot sauce
1 lemon, juice of
1 eggplant, thinly sliced lengthwise
1 yellow squash, thinly sliced lengthwise
1 zucchini, thinly sliced lengthwise
1 large baguette
1 red onion, thinly sliced
1 tomatoes, thinly sliced
1 cup Baby Spinach

Steps:

  • For the pesto, heat oil in a small nonstick pot over medium heat. Add garlic cook until lightly browned. **If you have roasted garlic on hand skip the first part & just use that**. Transfer to a food processor, add beans, parsley, rosemary, salt, Tabasco, and lemon juice and puree until smooth and creamy. Set pesto aside.
  • For the sandwiches, steam eggplant, squash, and zucchini until tender, about 3 to 5 minutes. (Alternately, vegetables may also be grilled or broiled approximately 2 inches from a flame or heating element for 2 to 3 minutes until tender).
  • Spread half of the reserved pesto evenly over length of one side of the baguette. Layer baguette with eggplant, squash, and zucchini, then top with red onions, tomatoes, and spinach. Spread remaining pesto on the other half of the baguette and arrange it over the vegetables to make a sandwich, pressing halves together lightly. Cut into 4 pieces and serve.

Nutrition Facts : Calories 489.9, Fat 6, SaturatedFat 1.1, Sodium 1485.9, Carbohydrate 92.5, Fiber 16.6, Sugar 7.2, Protein 18.9

GRILLED OPEN-FACED VEGETABLE, PESTO, AND MOZZARELLA SANDWICHES



Grilled Open-Faced Vegetable, Pesto, and Mozzarella Sandwiches image

Categories     Sandwich     Vegetable     Vegetarian     Lunch     Mozzarella     Basil     Summer     Gourmet

Yield Makes 4 sandwiches

Number Of Ingredients 14

1 red bell pepper, quartered
1 yellow bell pepper, quartered
3 small eggplants (about 1/2-pound total), sliced diagonally 1/4inch thick
olive oil for brushing vegetables and bread
1 14-inch-long loaf Italian bread, halved horizontally with serrated knife
1/2 cup pesto
1 cup diced mozzarella cheese (about 1/4 pound)
3 tablespoons finely shredded fresh basil leaves for garnish
For the pesto:
1 cup packed fresh basil leaves
3 tablespoons pine nuts or chopped walnuts, toasted lightly and cooled
1 large garlic clove, chopped
3 tablespoons freshly grated Parmesan cheese
1/3 olive oil

Steps:

  • To make the sandwich:
  • Prepare grill.
  • Lightly brush bell peppers and eggplants with oil and grill on an oiled rack set about 4 inches over glowing coals about 4 minutes on each side, or until cooked through. Cut peppers into strips.
  • Lightly brush cut sides of bread with oil and grill, cut sides down, about 2 minutes, or until golden. Spread each piece of bread with 4 tablespoons pesto and divide peppers, eggplants, and mozzarella between them. Grill sandwiches, covered, just until cheese is melted. (Alternatively, vegetables and assembled sandwiches may be broiled.) Sprinkle each sandwich with basil and cut in half.
  • To make the pesto:
  • In a blender or small food processor blend together all ingredients with salt and pepper to taste until smooth. Pesto keeps, covered and chilled, up to 1 week. Makes about 2/3 cup.

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