Veggie Portabella Pizza Food

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VEGGIE PORTABELLA PIZZA



Veggie Portabella Pizza image

If you love pizza, but are trying to cut down on the calories and fat, try this!Enjoy, and feel guilt free!

Provided by Sharon123

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 12

4 large portabella mushrooms, stems removed
1 (6 ounce) can tomato paste
1 (8 ounce) can diced tomatoes and green chilies, drained
1 tablespoon anchovy paste (optional)
2 teaspoons minced garlic
1/2 medium yellow onion, slivered
1/2 cup light cheddar cheese, shredded
1/2 cup feta cheese, crumbled (or blue cheese)
1/2 green bell pepper, sliced
1/2 yellow bell pepper, sliced
salt
pepper

Steps:

  • Preheat the oven to 400*F.
  • Coat a baking sheet with cooking spray.
  • Place the mushrooms upside down on the sheet, bake for 5 minutes, then set aside.
  • Combine the tomato paste, tomatoes, anchovy paste, if using, and garlic in a small bowl.
  • Mix well.
  • Spoon 1/4 cup of the sauce mix into the center of each mushroom.
  • You'll have some leftover for a later batch.
  • Layer the onion on top of the mushrooms, then sprinkle on the cheeses.
  • Arrange the pepper slices on top.
  • Add the salt and pepper to taste.
  • Bake for 10 minutes until the cheese is golden brown and melted.
  • Enjoy!

Nutrition Facts : Calories 157, Fat 5.8, SaturatedFat 3.6, Cholesterol 20.1, Sodium 885.4, Carbohydrate 18.4, Fiber 3.6, Sugar 9.1, Protein 11.3

LOW-CARB PORTABELLA PIZZAS



Low-Carb Portabella Pizzas image

If you are watching your carbs, and crave pizza, this is the recipe for you! Be creative, and try your favorite combination of toppings! You could modify this to serve as an appetizer, using mini-mushroom caps, or try it grilled!

Provided by DanielsWife

Categories     Vegetable

Time 30m

Yield 2 serving(s)

Number Of Ingredients 10

nonstick cooking spray
2 portabella mushroom caps, wiped with a damp cloth
1/2 cup low-sugar pizza sauce
2 tablespoons reduced-fat cream cheese, softened
2 tablespoons grated parmesan cheese
1/2 cup shredded low-moisture part-skim mozzarella cheese
2 teaspoons italian seasoning
2 Italian sausages, browned
8 pepperoni slices
1/4 cup shredded low-moisture part-skim mozzarella cheese

Steps:

  • Preheat oven to 400 degrees.
  • On a jelly roll pan, spray two circles, about 3 inches in diameter, and place mushroom caps on top of the circles, stem side up.
  • Spoon 1/4 cup of the pizza sauce into each cup (use more or less as you desire).
  • In a small bowl, blend together the cream cheese and parmesan. Add seasoning and mozzarella cheese. Stir to combine.
  • Carefully stuff each cup with half of the cheese mixture.
  • Place 4 pepperoni slices on each cup, on top of the cheese.
  • Spoon italian sausage on top of the pepperoni.
  • Top with additional mozzarella cheese.
  • Carefully press down on each "pizza" to secure the toppings.
  • Bake in pre-heated oven for approximately 15-20 minutes, or until cheese has melted and is lightly browned.
  • Enjoy!

Nutrition Facts : Calories 363.6, Fat 26.9, SaturatedFat 10.5, Cholesterol 60.1, Sodium 1127.7, Carbohydrate 9.1, Fiber 1.3, Sugar 2.3, Protein 21.5

PORTABELLA PIZZAS



Portabella Pizzas image

Use different combinations of your own favourite toppings to create new flavour sensations for a healthier new pizza option. Cdn Living Magazine 1997

Provided by karen in tbay

Categories     Vegetable

Time 22m

Yield 1-12 as many as required

Number Of Ingredients 17

portabella mushroom
olive oil
balsamic vinegar (optional)
cheese
crumbled feta
black olives
chopped fresh oregano
crumbled goat cheese
chopped fresh basil
rosemary
pepper
shredded extra-old cheddar cheese
crumbled cooked bacon
crumbled asiago cheese
minced sun-dried tomato packed in oil
chopped fresh basil
pepper

Steps:

  • Brush underside of stemmed portobello mushroom caps lightly with olive oil Sprinkle lightly with balsamic vinegar if desired.
  • Cover with layer of cheese, then add favourite toppings as suggested or create your own.
  • Broil on baking sheet about 6 inches from heat for 1 to 2 minutes or til cheese is bubbling and browned.
  • Cut into wedges and serve warm.

Nutrition Facts :

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