Veggie Burger On Toasted Wheat Bread Food
VEGGIE BURGER
Provided by Food Network Kitchen
Categories main-dish
Time 1h55m
Yield 6 burgers, serves 2-3
Number Of Ingredients 16
Steps:
- In a large skillet heat 1 tablespoon oil over medium high heat. Stir in corn, mushrooms, scallions, and bell pepper. Cook for 3-4 minutes. Add garlic, cumin and cayenne and cook for 30 seconds. Remove from heat and stir in spinach. Add carrot and potato and stir to combine. Add egg white and season with salt and pepper. Stir in enough bread crumbs so that the mixture holds together. Shape mixture into 6 disks and place on a plate. Chill for 1 hour.
- Heat 2 tablespoons olive oil in non-stick skillet and cook veggie burgers until golden on each side. In a small bowl mix together yogurt and mint
VEGGIE BURGER ON TOASTED WHEAT BREAD
Yum! The consistency of this burger is different than traditional veggie burgers. It's more like a fritter. If someone doesn't think they like veggie burgers, let them try this. You really taste the sweetness from the carrots and the potatoes. And, it's a great way to use zucchini when it's abundant. They're easy to make and perfect if you're looking for a meatless dinner option.
Provided by shirley terhaar @shirlann54
Categories Other Main Dishes
Number Of Ingredients 12
Steps:
- Grate zucchini, carrot, and potato.
- In a large bowl combine zucchini, potato, carrot, onion, egg, salt & pepper and a pinch of dill.
- For each burger pour about 1/2 cup batter onto a hot griddle coated with cooking spray. Cook about 4 to 5 min on each side or until golden brown.
- Serve on toasted wheat bread top with mayo, onion, and lettuce.
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