VEGETARIAN SPINACH " GRINDER" SANDWICH
Make and share this Vegetarian Spinach " Grinder" Sandwich recipe from Food.com.
Provided by Miss_Elaine
Categories Lunch/Snacks
Time 25m
Yield 2 sandwiches, 2 serving(s)
Number Of Ingredients 7
Steps:
- Spread margarine on both bun halves and sprinkle with garlic powder. Arrange on a cookie sheet sprayed with non-stick spray.
- Divide spinach over all 4 bun halves. Top with shredded carrot, then mozzarella.
- Grate nutmeg over the cheese, and sprinkle with additional garlic powder, if desired.
- Bake at for 400°F until mozzarella is bubbly and golden. Assemble sandwich halves and serve immediately.
- Grill Variation: Sandwiches may be prepared, assembled and wrapped in foil, then put on medium heat grill for 15-20 minutes, turning frequently, until bread is toasted on the outside, and sandwich is heated through.
- Open face/ Pizza variation: Assemble as above on a small (6") prepared pizza crust (ie: Boboli).
Nutrition Facts : Calories 271.5, Fat 14.8, SaturatedFat 5.4, Cholesterol 22.1, Sodium 481.8, Carbohydrate 24.8, Fiber 3.3, Sugar 5, Protein 11.5
FABULOUS ZUCCHINI GRINDERS
I made this up one day out of things I had on hand, and it turned out to be one of my favorite sandwiches ever. Sauteed zucchini pieces are coated with a zesty marinara sauce and topped with a generous helping of mozzarella cheese. These baked sandwiches are a great vegetarian version of the Italian grinder. They can also be made ahead of time, and heated just before serving.
Provided by your mom
Categories World Cuisine Recipes European Italian
Time 50m
Yield 4
Number Of Ingredients 14
Steps:
- To make marinara sauce, heat olive oil in a saucepan over medium heat (see Cook's Note). Add garlic, basil and red pepper flakes; cook and stir for a minute or two until fragrant. Stir in sugar, vinegar, salt, and pepper. Pour in tomatoes with their juices and simmer over low heat for 15 minutes. Remove from heat and puree until smooth in food processor or blender.
- Preheat the oven to 350 degrees F (175 degrees C).
- Melt butter in a skillet over medium heat. Cook the zucchini in butter until browned and slightly tender. Season with red pepper flakes, salt, and pepper.
- Spoon a generous amount of the zucchini mixture into each sandwich roll. Cover zucchini with about 1/4 cup marinara sauce per roll. Top with a handful of shredded mozzarella. Close the rolls, and wrap individually in aluminum foil.
- Bake for 15 minutes in the preheated oven, until bread is heated through, rolls are soft, and cheese is melted.
Nutrition Facts : Calories 338.6 calories, Carbohydrate 37.3 g, Cholesterol 34.8 mg, Fat 15.1 g, Fiber 3.4 g, Protein 16.9 g, SaturatedFat 7.2 g, Sodium 729.4 mg, Sugar 6.8 g
GIARDINO GRINDER
Vegetarian food never tasted so good! Piled high with eggplant, mushrooms, onion, and zucchini, then topped with mozzarella cheese, this Italian-style grinder is a meaty meatless meal.
Provided by Allrecipes
Categories Main Dish Recipes Sandwich Recipes Heroes, Hoagies and Subs Recipes
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- Heat olive oil in a large pot or Dutch oven over medium heat. Cook and stir onion until it begins to soften and turn translucent, about 5 minutes. Add eggplant and cook until they have absorbed some of the oil, about 1 minute. Stir zucchini into eggplant mixture and cook until softened, 1 to 2 minutes. Mix in mushrooms and salt; cook and stir until mushrooms are softened, 3 to 4 minutes.
- Pour Marsala wine into eggplant mixture and bring to a boil, scraping up any browned bits from the bottom of the pan. Cook until wine has reduced slightly, 2 to 3 minutes.
- Spread each ciabatta roll with 1 tablespoon garlic basil spread, 1 tablespoon garlic roasted tomato sauce, and 1 tablespoon artichoke aioli. Top with 1/4 pound mozzarella cheese. Evenly distribute the eggplant mixture among the 4 sandwiches.
- Place sandwiches on a baking sheet and bake in the preheated oven until the cheese is melted and the bread is toasted, 3 to 4 minutes.
Nutrition Facts : Calories 672.1 calories, Carbohydrate 97.7 g, Cholesterol 36.3 mg, Fat 17 g, Fiber 9.9 g, Protein 30.9 g, SaturatedFat 7.5 g, Sodium 1372.9 mg, Sugar 6.8 g
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