Vegetarian Onion Soup Food

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VEGETARIAN FRENCH ONION SOUP



Vegetarian French Onion Soup image

Most French onion soup recipes call for beef stock, but substituting mushroom broth instead creates a surprisingly rich soup, full on flavor - without the meat. Could become a staple recipe in vegetarian or meat-loving households! A long cooking time and savory ingredients mean this soup is pretty darn rich. Add in the toasted baguette slices and all that gooey Gruyere... this soup is definitely the main course. Serve alongside a crisp, green salad.

Provided by Erin Marie

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Onion Soup Recipes     French Onion Soup Recipes

Time 2h30m

Yield 4

Number Of Ingredients 18

2 tablespoons salted butter
2 tablespoons olive oil
2 large red onions, thinly sliced
2 large sweet onions, thinly sliced
2 teaspoons kosher salt
1 teaspoon white sugar
4 cups mushroom broth (such as Pacific Foods™)
⅔ cup fino dry sherry
1 tablespoon vegan Worcestershire sauce (such as The Wizard's)
2 teaspoons dried parsley
2 teaspoons herbes de Provence
2 bay leaves
1 tablespoon balsamic vinegar
1 (1 ounce) piece Parmesan cheese rind
salt and ground black pepper to taste
8 French baguette slices
¾ cup grated Gruyere cheese
½ cup grated Parmesan cheese

Steps:

  • Melt butter and olive oil in a pot over medium heat. Add red onions and sweet onions; sprinkle with kosher salt and sugar. Cook, stirring frequently, until onions are very tender and caramelized, about 45 minutes.
  • Pour mushroom broth, sherry, Worcestershire sauce, parsley, herbes de Provence, and bay leaves into onion mixture. Bring to a simmer and cook over medium-low heat for 45 to 60 minutes.
  • Reduce heat to low and remove bay leaves. Pour balsamic vinegar into soup and adjust seasoning. Mix well.
  • Place Parmesan cheese rind in the center of the pot and submerge, but do not stir. Cook soup for an additional 20 minutes.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Arrange bread slices on a baking sheet.
  • Broil bread slices in the preheated oven for 2 to 3 minutes per side. Remove from the oven and set aside.
  • Carefully remove cheese rind from the pot and discard.
  • Fill 4 oven-safe bowls evenly with soup and sprinkle each with a light layer of grated Gruyere cheese and Parmesan cheese. Top each with 2 bread slices and sprinkle each with remaining Gruyere cheese and Parmesan cheese. Place bowls on a baking sheet.
  • Broil soup in the preheated oven until cheese is browned and bubbling, 3 to 5 minutes.

Nutrition Facts : Calories 477.6 calories, Carbohydrate 36.5 g, Cholesterol 56.1 mg, Fat 25.9 g, Fiber 3.4 g, Protein 21.1 g, SaturatedFat 12.4 g, Sodium 1908.2 mg, Sugar 10.5 g

VEGETARIAN FRENCH ONION SOUP



Vegetarian French Onion Soup image

An easy and delicious VEGETARIAN French Onion Soup that's vegan friendly and SO so good on cold winter nights!

Provided by Brita Britnell

Categories     dinner

Time 1h25m

Number Of Ingredients 14

3 pounds of yellow onions (about 5 large), peeled and sliced (I cut mine in half and then slice them into half moons)
4 tablespoons of olive oil
2 tablespoons of butter (use vegan where applicable)
1 teaspoon of sugar (you can use coconut sugar here if you'd prefer)
1 ½ teaspoons of salt
4 cloves of garlic, minced
8 cups of vegetable broth*
1/2 cup of red wine**
1 tablespoon of Worcestershire***
2 bay leaves
1 tablespoon of fresh thyme (can use dried if desired)
1/2 teaspoon freshly ground black pepper
4 slices of French bread (or something similar), cut into thick slices
1 cup of Gruyere cheese, freshly grated (optional or sub for vegan cheese)

Steps:

  • Deglaze the pot by stirring in the red wine and use a wooden spoon to scrap any bits and flavor from the sides and bottom of the pot. Stir in the veggie broth, worchestire sauce, bay leaves, thyme, and black pepper. Bring the mixture to a simmer, cover, and cook for 30 minutes. Stir every few minutes.
  • Pre-heat the oven to 400 degrees F. Brush or spray the slices of bread with oil or cooking spray and place on a baking sheet. Toast for 10 minutes, flipping halfway through. You want the bread to be lightly toasted. Once done, set aside.
  • Season soup to taste with additional salt and pepper as needed. Ladle the soup into oven proof bowls, top with the toasted bread, and even sprinkle the cheese across the 4 bowls. Place the bowls on a large baking tray and broil in the oven until the cheese is melted and bubbling around the sides.**
  • Serve immediately and ENJOY!

Nutrition Facts : ServingSize one bowl, Calories 588 calories, Sugar 15.7 g, Sodium 2642.4 mg, Fat 30 g, SaturatedFat 11.1 g, TransFat 0 g, Carbohydrate 63.4 g, Fiber 5.2 g, Protein 18.1 g, Cholesterol 45 mg

VEGETARIAN ONION SOUP



Vegetarian Onion Soup image

When my daughter converted to vegetarianism she really missed winters with French Onion soup-here's a version she really enjoys!

Provided by Diana Adcock

Categories     Cheese

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 12

1/2 cup butter
1 teaspoon freshly ground white pepper
5 cups thinly sliced yellow onions
1 1/2 cups dry white wine
4 cups water
1/4 cup packed chopped parsley
2 tablespoons dark soy sauce
1 teaspoon dried thyme
2 bay leaves
2 whole cloves
4 slices of toasted French bread, 1 inch
4 cups grated gouda cheese

Steps:

  • In a large saucepot or soup pot melt the butter over medium heat.
  • Add the onions and pepper stirring to coat the onions.
  • Continue to cook for 30 minutes, stirring often.
  • Add the wine and stir for 3 minutes, deglazing the pot.
  • Bring to a boil and add the water, parsley, soy sauce, thyme, bay leaves and cloves.
  • Return to a boil.
  • Once a good boil is reached, reduce heat to a medium low simmer and cook for another 30 minutes.
  • Remove from heat, cover and let stand for 1 hour.
  • Remove the bay leaves and 2 cloves-discard.
  • Ladle soup into 4 oven safe bowls or ramekins.
  • Place one toast slice on top of each serving and divide cheese evenly on top of toast.
  • Place in oven set on broil.
  • While watching carefully allow cheese to melt and get bubble and JUST toasted.
  • Serve.

VEGETARIAN FRENCH ONION SOUP



Vegetarian French Onion Soup image

This recipe of French onion soup is vegetarian but the flavors are just as bold as the original. By caramelizing the onions, deglazing with white wine, and adding a bit of extra spice--you won't miss the meat. This recipe can also be made vegan with the absence of cheese or introducing a cheese alternative to the top.

Provided by jaclyniicole

Categories     European

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 10

4 medium sized white onions
1/4 cup canola oil
2 teaspoons salt
1/2 teaspoon ground black pepper
1/4 teaspoon red pepper flakes (optional)
1/4 cup white wine
1 quart vegetable broth
1 teaspoon Gravy Master (optional)
1 teaspoon minced garlic
10 dried bay leaves

Steps:

  • Thinly slice onions into half-moon shapes.
  • Add canola oil to a pot and place over medium heat (the pot I used holds 8 quarts--but a smaller sized would have worked as well).
  • Stir the onions to coat them with the oil.
  • Add salt, ground black pepper, and red pepper flakes.
  • Stir occasionally for 20 minutes.
  • Deglaze pan with white wine and cook for another 10 minutes.
  • Add 1/4 cup of water at a time if onions begin to stick to the bottom of the pan too often to prevent burning.
  • After cooking onions for a total of 30 minutes, add vegetable broth, Gravy Master, minced garlic, and bay leaves.
  • Simmer over medium-low heat for 20 to 25 minutes.
  • Serve with toasted, cheesy bread. Or not! Either way, I hope you enjoy.

Nutrition Facts : Calories 640.5, Fat 23.1, SaturatedFat 4.5, Sodium 817, Carbohydrate 132.3, Fiber 45.1, Sugar 3.2, Protein 13.6

VEGETARIAN FRENCH ONION SOUP WITH MUSHROOMS



Vegetarian French Onion Soup with Mushrooms image

Searching for a vegetarian version of the classic soup? Try our take featuring mushrooms.

Provided by Martha Stewart

Categories     Food & Cooking     Soups, Stews & Stocks     Soup Recipes

Time 1h

Number Of Ingredients 9

3/4 stick unsalted butter
2 large onions, peeled, halved, and thinly sliced (about 4 cups)
2 bunches scallions, white and light-green parts coarsely chopped (about 3/4 cup), dark-green tops thinly sliced
4 sprigs thyme, plus leaves for serving
1 dried bay leaf
12 ounces cremini mushrooms, coarsely chopped
Coarse salt and freshly ground pepper
4 1 1/4-inch-thick slices sourdough bread
1 1/2 cups shredded Gruyere (about 4 ounces)

Steps:

  • Melt butter in a medium pot over medium-high heat. Add onions, chopped scallions, thyme sprigs, and bay leaf. Cook, stirring frequently and gradually lowering heat to prevent scorching, until onions are soft and golden brown, about 20 minutes. Stir in mushrooms; season with salt and pepper. Cook, stirring occasionally and scraping browned bits from bottom of pan, until mushrooms have released most of their moisture, about 15 minutes. Stir in 4 cups water and bring to a boil; reduce heat and simmer 5 minutes. Discard thyme sprigs and bay leaf; season with salt and pepper.
  • Preheat broiler with rack 6 inches from heating element. Divide soup among 4 ovenproof bowls. Top each with a bread slice; sprinkle with cheese. Broil until cheese is melted and golden brown in spots, 2 to 3 minutes. Sprinkle with thyme leaves and scallion tops.

THE ULTIMATE MAKEOVER: FRENCH ONION SOUP



The ultimate makeover: French onion soup image

Angela Nilsen gives the French classic a makeover, losing the butter and beef stock to make a lighter soup that's still full of flavour

Provided by Angela Nilsen

Categories     Lunch, Soup

Time 1h45m

Number Of Ingredients 12

4 large Spanish onions (about 900g/2lb)
3 tbsp extra virgin rapeseed oil
4 thyme sprigs
2 bay leaves
300ml dry white wine
1 rounded tbsp plain flour
1 tbsp Swiss vegetable bouillon
1 garlic clove , crushed
1 tbsp extra virgin rapeseed oil
4 long slices from a baguette
25g parmesan , or vegetarian alternative, coarsely grated
50g gruyère , coarsely grated

Steps:

  • Cut the onions in half lengthways, then slice down into very thin slices. Heat a very large pan, add the oil when hot, stir in the onions, 3 of the thyme sprigs and the bay leaves, then season with a little salt. It will seem like a lot of onions, but they reduce right down. Cook over a high heat for 5 mins, stirring often. The onions shouldn't brown yet, just start to soften. Lower the heat, then cook slowly for 35 mins, uncovered, stirring often until the onions have reduced right down and are very soft.
  • While the onions are cooking, bring the wine to a boil in a small pan, then bubble away for 30 secs. Remove and leave to cool. Tip the flour into a small heavy pan and toast over a medium heat for a few mins, stirring occasionally, until light brown in colour. Set aside.
  • When the onions are very soft and reduced, turn up the heat so they caramelise, then cook for another 12-15 mins, stirring along the bottom of the pan occasionally to mix in the brown sticky bits. When the bottom of the pan and all the onions are sticky and a rich brown colour, stir in the flour. With the heat still high, gradually pour in the wine, again stirring in the bits from the bottom. Pour in 1.2 litres of cold water. Stir in the bouillon, then slowly bring everything to the boil. Skim off any froth from the surface. Simmer for 15 mins so all the flavours can mingle.
  • While the soup simmers, make the topping. Heat oven to 200C/fan 180C/gas 6. Mix the garlic and the oil together. Brush all over the bread slices, then cut each one into cubes. Scatter over a baking sheet, then bake for 8-10 mins until golden. Set aside. Line a baking sheet with baking parchment or a sheet of non-stick silicone. Remove the leaves from the remaining thyme sprig, then mix with the grated Parmesan. Scatter and spread over the lined baking sheet into a 13 x 8cm rectangle. Bake for about 8 mins until melted and turning golden. Remove, leave to firm up, then snap into jagged pieces.
  • To serve, remove and discard the herbs from the soup. Ladle the soup into bowls - scatter over a few croutons, the gruyère and a grinding of pepper, then perch a parmesan crisp on top. Serve any remaining croutons separately.

Nutrition Facts : Calories 405 calories, Fat 19 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 18 grams sugar, Fiber 4 grams fiber, Protein 12 grams protein, Sodium 1 milligram of sodium

VEGAN FRENCH ONION SOUP



Vegan French Onion Soup image

This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes. -Taste of Home Test Kitchen, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 2h15m

Yield 12 servings.

Number Of Ingredients 13

6 tablespoons olive oil, divided
8 cups thinly sliced onions (about 3 pounds)
3 garlic cloves, minced
3 tablespoons finely chopped dried shiitake mushrooms (1/4 ounce)
1/2 cup pinot noir
1 tablespoon balsamic vinegar
2 teaspoons soy sauce
2 cartons (32 ounces each) vegetable broth
1/2 teaspoon pepper
1/4 teaspoon salt
24 slices French bread baguette (1/2 inch thick)
2 large garlic cloves, peeled and halved
1-1/2 cups shredded dairy-free mozzarella-flavored cheese

Steps:

  • In a Dutch oven, heat 4 tablespoons oil over medium heat. Add onions; cook and stir until softened, 10-13 minutes. Reduce heat to medium-low; cook, stirring occasionally, until deep golden brown, 30-40 minutes. Add mushrooms, garlic, balsamic vinegar and soy sauce; cook 2 minutes longer., Stir in wine. Bring to a boil; cook until liquid is reduced by half. Add broth, pepper and salt; return to a boil. Reduce heat. Simmer, covered, stirring occasionally, for 30 minutes. Uncover and let simmer for another 30 minutes., Meanwhile, preheat oven to 400°. Place baguette slices on a baking sheet; brush both sides with remaining oil. Bake until toasted, 3-5 minutes on each side. Rub toasts with halved garlic. , To serve, place twelve 8-oz. broiler-safe bowls or ramekins on baking sheets; place 2 toasts in each. Ladle with soup; top with cheese. Broil 4 in. from heat until cheese is melted.

Nutrition Facts : Calories 218 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 827mg sodium, Carbohydrate 26g carbohydrate (5g sugars, Fiber 3g fiber), Protein 4g protein.

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VEGETARIAN ONION SOUP - THRIFTY FOODS
Recipes; Vegetarian Onion Soup; Vegetarian Onion Soup. Soups | | Nutritional Facts Per Serving 445 Calories 19.9 g Protein 26.7 g Carbohydrate 2.1 g Fibre Show Nutrition Facts Nutritional Facts Amount Per Serving % Daily Value Calories 445 Fat 28.2 g Saturated 12.6 g + Trans Cholesterol 57 mg Sodium 1007 mg Carbohydrate 26.7 g Fibre 2.1 g Sugars Protein …
From thriftyfoods.com


VEGAN FRENCH ONION SOUP - OH MY VEGGIES
2 tbsp olive oil, 1 tsp salt, 1 tsp cumin, 2 cloves garlic. Caramelize the onions. Turn down the heat to low-medium and cook for around 40-45 minutes, stirring every 5 minutes or so, until the onions are lightly browned and translucent. De-glaze the pan using vegetable stock or water if necessary. 4 large onions.
From ohmyveggies.com


CREAMY SPRING ONION SOUP - GLUTEN FREE RECIPES
Creamy Spring Onion Soup might be just the soup you are searching for. This recipe serves 8. Watching your figure? This gluten free, primal, and vegetarian recipe has 360 calories, 4g of protein, and 28g of fat per serving. Autumn will be even more special with this recipe. Not If you have water, goat cheese, olive oil, and a few other ...
From fooddiez.com


VEGETARIAN FRENCH ONION SOUP - ALL INFORMATION ABOUT ...
French Onion Soup Recipe - Vegetarian Times best www.vegetariantimes.com. Vegetarian Times Editors Traditional French onion soup can come in as high as 39 grams of fat per serving. Ours has just 10.5 and tastes amazing. Slowly caramelizing …
From therecipes.info


THE BEST VEGETARIAN FRENCH ONION SOUP - HOME SWEET JONES
Instructions. Preheat oven to 400F. Coat the inside of a large Dutch oven or heavy bottomed pot with non-stick spray. Add butter, onions, and 1 tsp salt and cook, covered, for 1 hour. Remove the pot from the oven, stir the onions, and cook, mostly covered but with the lid slightly ajar, another hour.
From homesweetjones.com


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