Vegetables With Lemon Chive Butter Microwave Food

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LEMON GLAZED BABY CARROTS



Lemon Glazed Baby Carrots image

Carrots can be quick and easy to prepare when you combine traditional cooking methods with the ease of the microwave. This recipe is adapted from America's Everyday Diabetes Cookbook.

Provided by PaulaG

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb baby carrots, rinsed
1/4 cup chicken stock or 1/4 cup vegetable stock
1 tablespoon butter
1 tablespoon brown sugar
1 tablespoon lemon juice
1/2 teaspoon lemon zest, grated
salt
pepper
1 tablespoon fresh parsley or 1 tablespoon chives, finely chopped

Steps:

  • Rinse the carrots under running water and place in a 2 quart casserole, cover and microwave for 5 to 6 minutes or until crisp tender, stirring half way through.
  • Drain off any water that accumulates during cooking and add the carrots to a medium saucepan along with the stock, butter, brown sugar, lemon juice and zest.
  • Bring to a boil and cook, stirring often for 3 to 5 minutes or until liquid has evaporated and carrots are lightly glazed.
  • Season with salt and pepper to taste, sprinkle with parsley or chives and serve.

KOHLRABI WITH HONEY BUTTER



Kohlrabi with Honey Butter image

If you're not acquainted with kohlrabi, this recipe will serve as a pleasant introduction. Honey and lemon lend a sweet, citrusy taste to the turnip-veggie. "I found the recipe several years ago and give it a try. It remains one of our favorite dishes," Wanda Holoubek writes from Salina, Kansas.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1 pound kohlrabi (4 to 5 small), peeled and cut into 1/4-inch strips
1 medium carrot, cut into 1/8-inch strips
1 tablespoon minced chives
1 tablespoon lemon juice
1 tablespoon butter, melted
2 teaspoons honey
1/4 teaspoon grated lemon zest
1/8 teaspoon pepper
4 lemon slices

Steps:

  • In a large skillet, bring 1 in. of water, kohlrabi and carrot to a boil. Reduce heat; cover and simmer for 6-10 minutes or until crisp-tender. , In a small bowl, combine the chives, lemon juice, butter, honey, lemon zest and pepper; mix well. Drain vegetables and transfer to a serving bowl. Add honey butter and toss to coat. Garnish with lemon slices.

Nutrition Facts : Calories 77 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 62mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

VEGETABLE FISH DINNER



Vegetable Fish Dinner image

My family loves fish and when I plan to serve it, I always fix it in the microwave. It doesn't dry out and is a lot better then frying. This one dish meal is so delicious and will become a favorite of your family as well.-Paula Marchesi, Lenhartsville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 8

2 orange roughy fillets (6 ounces each)
2 tablespoons minced chives
2 teaspoons minced fresh thyme
1 medium lime, thinly sliced
3 cups frozen Italian vegetables, thawed
2 teaspoons butter, melted
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • Place fish fillets in an 8-in. square microwave-safe dish. Sprinkle with chives and thyme. Top with lime and vegetables. Drizzle with butter; sprinkle with salt and pepper. , Cover and microwave on high for 5-7 minutes or until fish flakes easily with a fork and vegetables are heated through.

Nutrition Facts : Calories 247 calories, Fat 5g fat (2g saturated fat), Cholesterol 112mg cholesterol, Sodium 517mg sodium, Carbohydrate 16g carbohydrate (5g sugars, Fiber 6g fiber), Protein 31g protein. Diabetic Exchanges

GRILLED CHIVE POTATOES RECIPE - (4.5/5)



Grilled Chive Potatoes Recipe - (4.5/5) image

Provided by hanley89

Number Of Ingredients 4

6 medium red skinned potatoes, scrubbed
6 tbsp unsalted butter
6 tbsp chopped fresh chives
1 tsp finely grated lemon peel

Steps:

  • 1. Cook whole potatoes in two steamer bags for 6 minutes in Microwave or if you don't have steamer bags- Cook potatoes in a large pot of boiling salted water until tender, 25-30 minutes. Drain or remove from steamer bags, Cool slightly, then cut in half;place cut side up on a rimmed baking dish. Press each potato gently with fork to flatten slightly 2.Stir butter, chives, lemon peel in a medium saucepan over medium heat until butter melts. Season with Salt and Pepper to taste. Brush chive butter over potatoes 3. Coat grill rack with Pam. Prepare barbeque( medium high heat). Grill potatoes cut side down until cut side is crsip and brown, 10-12 minutes. rewarm remaining chive butter. Transfer potatoes, cut side up to platter. Drizzle with warm chive butter NOTE: These are a great side to the chicken kabobs

CAULIFLOWER AND BROCCOLI WITH MUSTARD, CHIVE AND LEMON



Cauliflower and Broccoli with Mustard, Chive and Lemon image

The vegetables and sauce can be prepared in advance and chilled in separate containers until ready to use. When ready to use simply combine them in a pot and heat them until serving temperature, or use your microwave. Very, very easy.

Provided by Normaone

Categories     Cauliflower

Time 20m

Yield 8 serving(s)

Number Of Ingredients 7

1/2 cup butter, room temperature
2 tablespoons Dijon mustard
1 tablespoon grated lemon, rind of
1/3 cup chopped fresh chives
1 1/2 lbs cauliflower, trimmed and cut into florets
2 1/2 lbs broccoli, stems trimmed,cut into florets
1 tablespoon chopped fresh chives, for garnish

Steps:

  • In a small bowl, combine the butter, mustard and lemon peel.
  • Mix in the 1/3 cup chives.
  • Season and set aside.
  • In a large pot of boiling, salted water, cook cauliflower 2 minutes.
  • Add broccoli and cook about 3 minutes longer, until crisp tender.
  • Drain.
  • Return to the pot and toss with the mustard/butter sauce.
  • Season, sprinkle with additional chives and serve.

Nutrition Facts : Calories 174.8, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 196.2, Carbohydrate 14.5, Fiber 6.1, Sugar 4.7, Protein 6

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