BEST CABBAGE AND BEEF SOUP
Easy to make, with lots of flavor!
Provided by Olya
Categories Main Course
Time 35m
Number Of Ingredients 15
Steps:
- Heat oil in a large pot (I used dutch oven) over medium-heat, add the beef and sear one all sides until browned, about 6 minutes (3 on each side). Add the onions and cook until transparent, about 2-3 minutes.
- Add the celery and carrots to the pan, mixing through the flavours in the pot. Cook while mixing occasionally for about 4-5 minutes, then add the cabbage and cook for a further 5 minutes until beginning to soften; add in the garlic, and cook until fragrant (about 1 minute), mixing all ingredients through.
- Add the stock, diced tomatoes, parsley, dried thyme and basil, onion and garlic powders. Mix well and bring to a simmering point; reduce heat to medium-low and cover with a lid.
- Simmer for 10-15 minutes, or until the cabbage and carrots are soft. Season with salt and pepper.
- Serve with chopped fresh parsley.
Nutrition Facts : Calories 146 kcal, Carbohydrate 9 g, Protein 10 g, Fat 7 g, SaturatedFat 2 g, Cholesterol 23 mg, Sodium 206 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
CABBAGE AND BEEF SOUP
When I was a little girl, I helped my parents work the fields of their small farm. Lunchtime was always a treat when Mother picked fresh vegetables from the garden and simmered them in her big soup pot. We loved making this delicious recipe. -Ethel Ledbetter, Canton, North Carolina
Provided by Taste of Home
Time 1h20m
Yield 12 servings (3 quarts).
Number Of Ingredients 11
Steps:
- In a Dutch oven, cook beef over medium heat until no longer pink, breaking it into crumbles; drain. Stir in the remaining ingredients except parsley. , Bring to a boil. Reduce heat; cover and simmer for 1 hour. Garnish with parsley.
Nutrition Facts : Calories 116 calories, Fat 3g fat (1g saturated fat), Cholesterol 19mg cholesterol, Sodium 582mg sodium, Carbohydrate 11g carbohydrate (3g sugars, Fiber 3g fiber), Protein 11g protein. Diabetic Exchanges
VEGETABLE BEEF SOUP WITH CABBAGE
This vegetable beef soup with cabbage is a healthy comfort meal and makes for a great way to incorporate more vegetables into your baby or kid's diet.
Provided by Min | MJ and Hungryman
Categories dinner, main
Time 52m
Number Of Ingredients 11
Steps:
- Heat 1 teaspoon oil in a large pot over medium-high heat. Add ground beef and cook, breaking up the meat, until browned, about 4-5 minutes. Drain the excess fat. Remove from the pot.
- Add oil to the same pot and cook onion for 3-5 minutes, until translucent. Add the garlic and cook for 30 seconds or so. Add carrots, potatoes, cabbage, oregano, pepper, and cook, stirring frequently, for 5-7 minutes.
- Add the beef back in along with broth and tomatoes. Bring the pot to a boil. Cover, reduce heat to medium-low and simmer for 25-30 minutes, until cabbage and potatoes are softened.
- Set aside a portion for baby and season with salt and pepper to taste for the rest of the family.
Nutrition Facts : Calories 194 kcal, Carbohydrate 15 g, Protein 22 g, Fat 5 g, Sodium 246 mg, Fiber 4 g, ServingSize 1 serving
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