Vegetable Beriani Food

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VEGETABLE BIRYANI



Vegetable Biryani image

A very tasty and interesting biryani; the color looks appetizing and the taste is great! It's delicious served with mint chutney or simple, plain yogurt.

Provided by Asmaa'

Categories     World Cuisine Recipes     Asian     Indian

Time 1h5m

Yield 4

Number Of Ingredients 19

2 tablespoons ghee (clarified butter), or olive oil
1 red onion, cut into 1/2-inch dice
½ teaspoon cumin seed
1 (1 inch) piece cinnamon stick
7 peppercorns
1 tablespoon ginger garlic paste
1 tomato, diced
½ cup water
½ cup peas
½ cup diced carrot
½ cup diced potato
1 cube chicken bouillon
1 teaspoon salt
¼ teaspoon ground red chile pepper
¼ teaspoon black pepper
½ teaspoon garam masala
¼ teaspoon ground turmeric
4 cups water
2 cups basmati rice, rinsed and drained

Steps:

  • Melt ghee in a large Dutch oven over medium heat. Add onion, and cook until softened, about 3 minutes. Stir in cumin seed, cinnamon stick, and peppercorns; cook until the spices are fragrant, and the cumin seeds begin to pop, about 3 minutes.
  • Stir in ginger garlic paste, tomatoes, and 1/2 cup water. Bring to a simmer, and cook until the water has evaporated, about 5 minutes. Stir in peas, carrot, and potato. Season with chicken bouillon, salt, red chile, black pepper, garam masala, and turmeric. Stir well, then cover, and cook for 3 minutes.
  • Pour in 4 cups water and bring to a boil over high heat. Once boiling, stir in basmati rice, reduce heat to medium, recover, and simmer for 10 minutes. Reduce heat to low and continue to cook until the rice has softened, 10 to 15 minutes more.

Nutrition Facts : Calories 457.6 calories, Carbohydrate 86.9 g, Cholesterol 16.5 mg, Fat 8 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.4 g, Sodium 1043.3 mg, Sugar 4.2 g

SPICED VEGETABLE BIRYANI



Spiced vegetable biryani image

This simple vegetarian curry, full of fresh Indian flavours, is quick to make and cooks in a single pot

Provided by Silvana Franco

Categories     Supper, Vegetable

Time 1h

Number Of Ingredients 15

2 tbsp vegetable oil
1small cauliflower, broken into small florets
2large sweet potatoes, peeled and cubed
1large onion, sliced
1l hot vegetable stock
3 tbsp hot curry paste (Madras is good)
1 red chilli, seeded and finely chopped
large pinch of saffron strands
2 tsp mustard seed (black or white)
500g basmati rice
140g trimmed green bean, halved
2 lemons, juice only
a handful of fresh coriander leaves
50g packet salted roasted cashew nuts
poppadums and raita, to serve

Steps:

  • Preheat the oven to 220C/gas 7/fan 200C. Pour the oil into a large roasting tin or ovenproof dish and put in the oven for a couple of minutes to heat through. Add all the vegetables to the tin, except the beans, stirring to coat them in the hot oil. Season with salt and pepper and return to the oven for 15 minutes until beginning to brown.
  • While the vegetables are roasting, stir together the stock, curry paste, chilli, saffron and mustard seeds.
  • Mix the rice and green beans with the vegetables in the tin, then pour over the stock mixture. Lower the oven to 190C/gas 5/fan 190C. Cover the dish tightly with foil and bake for 30 minutes until the rice is tender and the liquid has been absorbed. Stir in the lemon juice and check the seasoning, then scatter over the coriander and cashew nuts. Serve with a pile of poppadums and a bowl of raita.

Nutrition Facts : Calories 494 calories, Fat 12 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 89 grams carbohydrates, Fiber 5 grams fiber, Protein 14 grams protein, Sodium 0.99 milligram of sodium

VEGETABLE BIRYANI (TEHRI)



Vegetable Biryani (Tehri) image

Tehri was originally concocted by kings in northern India as a vegetarian equivalent to the Mughals' mutton or chicken biryani. This modern-day version has deliciously soft sweet vegetables and flavorful long-grain rice. Serve with chilled yogurt and spicy curry on the side.

Provided by thesiamesecat

Categories     World Cuisine Recipes     Asian     Indian

Time 51m

Yield 6

Number Of Ingredients 15

2 cups long-grain white rice
3 tablespoons vegetable oil
1 large onion, thinly sliced
½ teaspoon cumin seeds
2 bay leaves, broken in half
2 potatoes, quartered
2 carrots, quartered
1 ½ teaspoons ground turmeric
1 teaspoon chile powder, or more to taste
½ teaspoon ground coriander
2 ½ cups water
1 cup shelled peas
1 ½ teaspoons salt, or to taste
1 teaspoon butter
½ teaspoon garam masala

Steps:

  • Place rice in large container and cover with several inches of cool water; let soak for 20 minutes. Drain.
  • Heat oil in a pressure cooker over medium heat. Add onion, cumin seeds, and bay leaves; cook and stir until onion is translucent, about 5 minutes. Stir in potatoes and carrots; cook until lightly browned, about 5 minutes. Stir in turmeric, chile powder, and coriander; cook until fragrant, about 1 minute.
  • Stir rice gently into the pressure cooker until evenly coated with oil. Pour in water and peas. Stir in salt, butter, and garam masala. Seal cooker and bring to high pressure according to manufacturer's instructions. Cook for 5 minutes. Remove from heat.
  • Release pressure naturally according to manufacturer's instructions. Fluff rice with a fork.

Nutrition Facts : Calories 389.4 calories, Carbohydrate 70.5 g, Cholesterol 1.8 mg, Fat 8.3 g, Fiber 5 g, Protein 7.8 g, SaturatedFat 1.7 g, Sodium 616.2 mg, Sugar 2.8 g

MASALA RICE AND VEGETABLES



Masala Rice and Vegetables image

A nod to biryani, basmati rice laced with raisins, almonds and fragrant spices come together with hearty vegetables in this mouthwatering plant-based rice dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 50m

Yield 4 to 6 main course servings

Number Of Ingredients 28

3/4 cups basmati rice
1 tablespoon unsalted butter
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1/2 teaspoon turmeric
1/4 teaspoon whole cumin seeds
1/4 teaspoon whole coriander seeds
3 whole cardamom pods
1 cinnamon stick, broken in half
1 1/2 cups water
1 teaspoon kosher salt
2 tablespoons unsalted butter
1/4 small yellow onion, thinly sliced
1 tablespoon peeled, minced fresh ginger
2 cloves garlic, minced
2 tablespoons golden raisins
2 tablespoons blanched, sliced almonds
1 1/2 teaspoons whole coriander seeds
1/2 teaspoon whole cumin seeds
5 whole cardamom pods
1 cup small cauliflower florets
3 ounces green beans, cut into 1-inch pieces
3 small new potatoes (about 6 ounces), peeled and quartered
1 medium carrot, cut into 1-inch pieces
1 teaspoon kosher salt
2/3 cup water
2 tablespoons toasted shredded coconut
2 tablespoons toasted blanched, sliced almonds

Steps:

  • Make the rice: Place the rice in a sieve and rinse under cold running water until the water runs clear. Set aside.
  • Melt the butter in a medium saucepan with a tight-fitting lid, over medium-high heat. Add the golden raisins, almonds, turmeric, cumin seed, coriander seed, cardamom pods, and cinnamon stick and cook, stirring, until toasted and fragrant, about 2 minutes. Add the rice and cook, stirring, until toasted, about 1 minute more. Add the water and salt and bring to a boil. Lower the heat and simmer, (wrap the lid tightly with a kitchen towel), cover, and steam until the rice is tender, 20 minutes. Remove from the heat and let rest, covered, for 10 minutes. Fluff with a fork and set aside.
  • Meanwhile, make the vegetables. Melt the butter in a medium straight-sided skillet with a tight-fitting lid, over medium-high heat. Add the onion and cook, stirring, until lightly browned, about 1 minute. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute. Add the golden raisins, almonds, coriander seed, cumin seed, and cardamom and cook, stirring, until toasted and fragrant, about 2 minutes. Stir in the cauliflower, green beans, potatoes, carrots, and salt. Raise the heat to high, pour in the water, and cook, covered, for 4 minutes. Uncover and cook, stirring, until the vegetables are tender and most of the water has evaporated, about 1 1/2 minutes more.
  • Add the rice to the vegetable mixture and, using a rubber spatula, stir to combine. Season with salt to taste. Divide the vegetable-rice mixture among plates and top with some of the toasted coconut and almonds. Serve immediately.

VEGETABLE BERIANI



Vegetable Beriani image

This dish is a complete meal in itself or you could serve with a curry meal. The recipe instructions are for a rice cooker but it can be easily adapted to cooking on a stove top. Use a heavy based pot with a tight fitting lid and a heat diffuser.

Provided by Coasty

Categories     One Dish Meal

Time 1h

Yield 8 serving(s)

Number Of Ingredients 23

5 cups basmati rice
7 1/2 cups water
1/2 cup ghee
3 cinnamon sticks
5 cardamom pods
3 star anise
1 lemon grass root
1 onion
1/2 cup gingerroot
1/4 cup garlic
1 cup carrot, diced
1/2 cup French beans, sliced
1 cup tomatoes, chopped
1 cup peas
1/2 cup corn kernel
1 coriander sprig
3 screwpine leaves
1 teaspoon salt
1/4 teaspoon turmeric
1 coriander sprig
3 tablespoons cashews
3 tablespoons raisins
1 tablespoon ghee

Steps:

  • Wash and drain rice, put aside.
  • In a food processor mince onion, peeled garlic and peeled ginger, put aside.
  • In a wok heat ghee and sauté cinnamon, 5 cardamom, star anise and lemon grass for 1 minute.
  • Add onion ginger, garlic mix to wok and continue sauté for about 5 minutes.
  • Add carrots, beans, and tomatoes and cook down for 10 minutes.
  • Add rice, corn, peas, coriander, turmeric and salt, mix well.
  • Transfer to the rice cooker. Add water and screw pine leaves and cook in WHITE RICE mode.
  • Heat ghee and fry cashews until golden, then fry raisins. Drain both.
  • When rice is cooked fluff rice with fork and then garnish with cashews, raisins and chopped coriander sprig.
  • Note: 200g diced chicken thigh or breast can be added with the rice to make Chicken Beriani.

Nutrition Facts : Calories 678, Fat 20, SaturatedFat 10.1, Cholesterol 37.5, Sodium 340.3, Carbohydrate 112.1, Fiber 9.6, Sugar 6.5, Protein 14.2

VEGETABLE BIRYANI



Vegetable Biryani image

Vegetarian recipe from about.com. This is one of my husband's fav vegetarian recipes we have tried. He requests it all the time and even takes the leftovers for lunch. I really wouldn't leave out any ingredients, because the flavors all work so nicely together. The raisins really help to cut the spicy curry. Also, I end up using less of the curry paste, but it depends on your taste and what kind you purchase. If you don't like things too spicy, start off with less and build your way up to suit your taste. Note: Curry paste and powder are not the same and I do not recommend using powder for this recipe. ;)

Provided by FrVanilla

Categories     Curries

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 14

3/4 cup dry green lentils
2 tablespoons extra virgin olive oil
1 onion, chopped
3 carrots, chopped
1 garlic clove, minced
1 tablespoon curry paste (mild, medium or biryani)
1/4 teaspoon salt
1/4 teaspoon pepper
2 cups small cauliflower florets
1 cup basmati rice
1/4 cup raisins
2 1/4 cups vegetable stock
1 cup green peas
1/4 cup toasted sliced almonds (optional)

Steps:

  • In saucepan of boiling water, cook lentils for 10 minutes; drain and set aside.
  • Meanwhile, in Dutch oven, heat oil over medium-high heat; sauté onion until deep golden, 6 minutes.
  • Add carrots, garlic, curry paste, salt and pepper; sauté until fragrant, 3 minutes.
  • Stir in cauliflower, rice, raisins and lentils to coat.
  • Add stock and bring to boil; reduce heat, cover and simmer until rice and vegetables are tender, 20 minutes.
  • Stir in peas and warm through, 4 minutes.
  • Sprinkle with almonds (if using).

VEGETABLE BIRYANI



Vegetable Biryani image

Make and share this Vegetable Biryani recipe from Food.com.

Provided by roja khan

Categories     Pakistani

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 14

1 1/2 cups rice
100 g carrots, peeled and cut into cubes
150 g potatoes, peeled and cut into cubes
150 g green peas
150 g French beans, cut into 1/2 inch
2 onions, sliced
4 tablespoons oil
1 tablespoon ginger paste
1 tablespoon garlic paste
50 g biryani masala
1 cup low-fat plain yogurt
2 tomatoes, cut into cubes
4 green chilies
1/3 cup mint, chopped

Steps:

  • Fry the onions in oil on medium heat until golden, Add ginger garlic paste and vegetables stir, Fry for 5minutes,.
  • Add Biryani Masala, yogurt, green chillies and stir. Fry for 5 minutes,.
  • Add 1/2 glass of water. Cover and cook on low heat until the vegetables are almost done .now mix green chillies and tomatoes and cooked 2 minutes.
  • Separately: In 12 glasses of hot water stir 3 tablespoons of Shan Salt. Add soaked rice, boil until the rice is more than half cooked. remove and thoroughly drain.
  • now layered rice in big pot then add vegetable gravy with vegetables Spread the cooked rice evenly over the vegetables. then add mint leaves.
  • Cover and cook on low heat until rice is tender. Mix before serving.

Nutrition Facts : Calories 695.5, Fat 16.4, SaturatedFat 2.7, Cholesterol 3.7, Sodium 88.7, Carbohydrate 117.2, Fiber 17.9, Sugar 15.5, Protein 21.6

ONE-POT VEGETABLE BIRYANI



One-Pot Vegetable Biryani image

Vegetable biryani may be the underdog of biryanis since it's often overshadowed by meatier varieties. But like other formidable yet unsung dishes, this one's adaptability helps it hold its own. Recipes vary across South Asia: Hyderabadi versions are known for their fieriness, while milder, nuttier variations dominate northern regions. This one falls somewhere in the middle. Use any vegetables you have, such as nutty cauliflower, sweet peas and crunchy carrots. Nuts and fresh or dried fruits add a confetti of flavors and textures. This recipe skips the layering typically called for in favor of conveniently stirring everything together. Luckily, using fewer dishes doesn't compromise flavor.

Provided by Zainab Shah

Categories     dinner, vegetables, main course, side dish

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 27

2 cups basmati rice
1/4 cup ghee or any neutral oil
1 dried bay leaf
2 whole star anise (optional)
4 whole cloves
4 cardamom pods
4 fresh Thai green chiles or green finger chiles, stems removed
1 medium red onion, finely chopped
1 tablespoon ginger paste or freshly grated ginger
1 tablespoon garlic paste or freshly grated garlic
1/2 teaspoon turmeric powder
2 teaspoons Kashmiri red chile powder or other ground red chile
1 plum tomato, finely chopped
1/2 cup chopped cilantro leaves
1/2 cup chopped mint leaves
1 medium carrot, peeled and thinly sliced
1 small potato, peeled and finely diced
1 cup small cauliflower florets
1/2 cup frozen green peas, thawed
1/2 cup cut green beans (fresh or frozen)
1/2 cup full-fat Greek yogurt
2 tablespoons fine sea salt
2 1/2 cups unsalted vegetable stock or water
1 teaspoon garam masala
1 tablespoon fresh lemon juice, plus 3 lemon slices
1/2 cup fresh pomegranate seeds (optional)
1/4 cup toasted or fried cashews, halved (optional)

Steps:

  • Rinse the rice, cover with cold water in a bowl and soak for 20 minutes. Meanwhile, heat ghee in a large pot over medium until it melts, 30 to 45 seconds. Add bay leaf, star anise, cloves, cardamom and green chiles and fry until fragrant, about 30 seconds. Add onion and fry, stirring often, until they start turning golden brown, about 5 minutes.
  • Add ginger and garlic and continue frying and stirring until the raw smell dissipates, about 1 minute. Add turmeric and red chile powder and stir for 30 seconds to toast (don't let them burn). Add tomato and 2 tablespoons water. Add half of cilantro and mint. Continue stirring until the tomato starts to break down, about 5 minutes.
  • Add the carrot, potato, cauliflower, green peas, green beans, yogurt and salt. Cook, stirring occasionally, for 5 minutes until the ingredients are incorporated.
  • Drain the rice and add to the pot, along with the lemon juice and garam masala. Stir until everything is evenly mixed. Add the vegetable stock and stir. Cover and cook on medium for 5 minutes.
  • Uncover and stir. Add the rest of the cilantro and mint and the lemon slices. Cover and cook on low for 20 minutes. Turn off the stove and let the pot stand for 15 minutes. Fluff the rice and garnish with fresh pomegranate seeds and cashews if you like.

VEGETABLE BIRYANI



Vegetable Biryani image

A classic dish from northern India that usually includes meat (lamb or chicken), vegetables, dried fruits, nuts, and basmati rice. Traditionally, it is baked as a layered casserole. This is a vegetarian version to be served with warmed naan and a spicy sweet chutney.

Provided by ratherbeswimmin

Categories     Rice

Time 1h12m

Yield 4-6 serving(s)

Number Of Ingredients 16

1 tablespoon vegetable oil
1 onion, diced
1 green bell pepper, diced
8 ounces green beans, trimmed and cut into 1-inch pieces
1 carrot, sliced thin
1 teaspoon minced fresh ginger
2 garlic cloves, minced
2 teaspoons garam masala
1/2 teaspoon ground turmeric
1/2 teaspoon salt
1/4 teaspoon cayenne
1 1/2 cups basmati rice
4 cups water
1 1/2 cups cooked kidney beans, rinsed and drained
peanuts
raisins

Steps:

  • Let the oil get heated in a large ovenproof casserole over medium heat.
  • Add in the onion, bell pepper, green beans, and carrot; stir/saute for about 10 minutes or until soft.
  • Add in the ginger, garlic, garam masala, turmeric, salt, and cayenne; cook and stir occasionally for 2 more minutes.
  • Stir in rice, then stir in water.
  • Cover and bake in a 375° oven for 30 minutes or until the rice and vegetables are tender.
  • Remove from oven; stir in the kidney beans and replace the lid.
  • Let stand for 5 minutes.
  • Serve onto individual plates; garnish with peanuts and raisins, if desired.

Nutrition Facts : Calories 410.8, Fat 6.2, SaturatedFat 1, Sodium 600.5, Carbohydrate 78, Fiber 9.9, Sugar 5.8, Protein 12.3

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