Vegan Tahini Cornbread Food

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VEGAN TAHINI CORNBREAD



Vegan Tahini Cornbread image

I love this corn bread recipe. It offers you a choice of using whole wheat pastry flour and white flour in any combination of ratios. I have used it with the w.w. pastry and it is really yummy. It tastes a little hearty, but in a good way! Not over the top, if you know what I mean. It feels like you are eating something good for you, and it tastes good too! It's from the Horn of the moon cookbook (Ginny Callan). I have swapped out molasses for maple syrup or honey.

Provided by winsomehill

Categories     Breads

Time 40m

Yield 6 slices, 6 serving(s)

Number Of Ingredients 10

1 cup cornmeal
1 cup flour (1/2 c ww pastry flour, 1/2 c white flour, or your choice)
5 teaspoons baking powder
1/4 teaspoon salt
2 tablespoons sunflower oil
1 1/4 cups water
2 tablespoons blackstrap molasses
1 teaspoon poppy seed
butter
tahini

Steps:

  • In separate bowls, mix together dry ingredients and another with wet ingredients. Then stir together until moist, adding a bit more water if needed to make a smooth consistency.
  • Pour into 10-inch oiled pie plate and sprinkle top with poppy seeds.
  • Bake 20 minutes at 400°F
  • Serve with Butter or Tahini.
  • 6 servings.

Nutrition Facts : Calories 209.6, Fat 5.7, SaturatedFat 0.8, Sodium 411.8, Carbohydrate 36.6, Fiber 2.1, Sugar 0.2, Protein 3.9

MOIST VEGAN CORNBREAD



Moist Vegan Cornbread image

I don't like dry cornbread. This vegan version is tasty, and moist. It does not last long, however, so you do need to eat it within 2 days.

Provided by PdxBarb

Categories     Quick Breads

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup maple syrup
1/3 cup canola oil
1 cup plain soymilk
1 cup whole wheat flour
1 cup fine cornmeal
1 tablespoon baking powder
1 teaspoon kosher salt

Steps:

  • Heat oven to 350 degrees.
  • Stir first three ingredients together.
  • In another bowl whisk together the flour, cornmeal, baking powder and salt. Regular salt will work as well.
  • Mix wet and dry ingredients together and pour into a greased 9x9 square pan. Bake for 35 minutes at 350 (or in miniloaf or muffin pans for about 25 minutes), until tester comes out clean.

Nutrition Facts : Calories 272, Fat 10.5, SaturatedFat 0.9, Sodium 378.4, Carbohydrate 42.5, Fiber 2.9, Sugar 17.2, Protein 4.2

WHOLE WHEAT CORNBREAD



Whole Wheat Cornbread image

Make and share this Whole Wheat Cornbread recipe from Food.com.

Provided by strawberryjane

Categories     Breads

Time 55m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 8

2 cups whole wheat flour
2 cups cornmeal
4 teaspoons baking powder
1 1/2 teaspoons salt
1/2 cup honey
1/4 cup oil
2 cups milk
2 eggs

Steps:

  • Combine the corn meal,flour,baking powder,and salt.
  • Add the honey,oil,milk and eggs.
  • Mix just enough to moisten the batter.
  • Pour the batter into an oiled 9 by 13 inch baking pan.
  • Bake at 375 degree oven for 20-35 minutes or until golden brown.

VEGAN CORNBREAD



Vegan Cornbread image

I got this recipe in my email today from Cooks Illustrated. It is a blue-ribbon winner developed by 11 year old Dana Sly.

Provided by Vino Girl

Categories     Quick Breads

Time 50m

Yield 9 serving(s)

Number Of Ingredients 9

2 tablespoons ground flax seeds
6 tablespoons water
1 cup all-purpose flour
1 cup cornmeal
1/4 cup sugar
4 teaspoons baking powder
3/4 teaspoon table salt
1 cup soymilk
1/4 cup canola oil

Steps:

  • Preheat oven to 425°F
  • Spray 8-inch-square baking dish with nonstick cooking spray.
  • Bring the water to a boil in a small saucepan.
  • Add the ground flax seed, reduce the heat to medium-low, and simmer the ground flax seed in the water for 3 minutes or until thickened, stirring occasionally.
  • Set aside.
  • In a medium bowl, whisk together the flour, cornmeal, sugar, baking powder, and salt until well-combined.
  • Add the ground flax seed mixture, soy milk, and canola oil to the flour mixture.
  • Beat just until smooth (do not overbeat.)
  • Turn into prepared baking pan. Bake for 20 to 25 minutes, or until a toothpick inserted in the middle comes out clean.
  • Cool on wire rack 10 minutes; invert cornbread onto wire rack, then turn right side up and continue to cool until warm, about 10 minutes longer.

Nutrition Facts : Calories 198.6, Fat 7.8, SaturatedFat 0.7, Sodium 374.8, Carbohydrate 29.2, Fiber 2, Sugar 6.8, Protein 3.7

VEGAN CORNBREAD (WITH SPELT FLOUR)



Vegan Cornbread (With Spelt Flour) image

A super quick and delicious recipe adapted from vegweb.com! I don't like really sweet cornbread, so feel free to sweeten to taste.

Provided by Harriet

Categories     Breads

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7

1 cup cornmeal
1 cup spelt flour (I use white)
5 teaspoons baking powder
1/4 teaspoon sea salt
2 tablespoons safflower oil (or sunflower oil)
1 1/4 cups water
1 tablespoon maple syrup

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 2 quart casserole dish.
  • Mix wet and dry ingredients separately, then combine until just mixed.
  • Pour into casserole dish, and bake approximately 22 minutes.
  • Best served hot out of the oven!

Nutrition Facts : Calories 124.3, Fat 5.3, SaturatedFat 0.4, Sodium 408.5, Carbohydrate 18.8, Fiber 1.5, Sugar 2.1, Protein 1.7

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