Vegan Spelt N Seeds Bread Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SPELT BREAD RECIPE WITH SEEDS (VEGAN, NO OIL, NO SUGAR)



Spelt Bread Recipe with Seeds (vegan, no oil, no sugar) image

This simple spelt bread recipe made from 100% whole spelt flour with various seeds is a great bread for sandwiches and easy if you want to make some toast. It doesn't take much effort to prepare this bread. About 2 hours in which you can devote yourself to other things while the dough is rising. Really it is just about 10-15 minutes active time where you have actual stuff, the rest is rising and baking time.

Provided by Jasmin

Categories     Breads

Time 3h15m

Number Of Ingredients 9

3 cups + 2 tbsp (500 g) spelt flour
4 tbsp sunflower seeds
4 tbsp pumpkin seeds
4 tbsp flaxseed, crushed
4 tbsp sesame seeds
2 1/4 tsp active dry yeast
2 cups (500 ml) lukewarm water
1-2 tsp sea salt
2 tbsp Apple Cider Vinegar

Steps:

  • Place the flour, seeds, and yeast in a mixing bowl of a stand mixer. Mix it briefly until the yeast is mixed with the flour. Add the water and knead the dough on a low level for about 4 minutes. Now add the salt and apple cider vinegar and knead for another 2 minutes. Sprinkle some flour over the dough and cover it with a cloth. Let it rise in a warm place for 1 hour. The dough should now have twice the volume. Take parchment paper and use it to line a loaf pan. Put a few seeds on the bottom of the loaf pan. Briefly knead the dough and put it in the loaf pan. Let the dough rise for an additional hour. Preheat the oven to 430°F (220°C). Sprinkle a few more seeds on the bread and put it in the oven. Set the oven to 400°F (200°C) and bake for 45-60 minutes. Let it cool completely before you cut it.

VEGAN SPELT 'N SEEDS BREAD



Vegan Spelt 'n Seeds Bread image

Make and share this Vegan Spelt 'n Seeds Bread recipe from Food.com.

Provided by phoebesparrowwagner

Categories     Breads

Time 1h5m

Yield 1 Loaf, 14 serving(s)

Number Of Ingredients 7

5 cups spelt flour
1/4 cup sunflower seeds
1/4 cup poppy seed
1/2 cup sesame seeds, untoasted
1 tablespoon baking soda
2 1/2 cups unsweetened almond milk (or flaxmilk or soymilk)
2 tablespoons maple syrup or 2 tablespoons molasses

Steps:

  • Measure out and add all dry ingredients into a large bowl.
  • mix thoroughly with whisk, so baking soda is evenly distributed.
  • mix plant milk and maple syrup and pour into the dry ingredients.
  • Stir and mix thoroughly until you have a very thick batter.
  • Spoon this into a parchment-lined metal loaf pan.
  • bake for 50 min at 350.
  • remove bread from loaf pan and let it cool.

Nutrition Facts : Calories 64.7, Fat 4.9, SaturatedFat 0.6, Sodium 270.2, Carbohydrate 4.3, Fiber 1.3, Sugar 1.9, Protein 1.9

SPELT SEED BREAD



Spelt Seed Bread image

A combination of two recipes I developed. You can use unsweetened almond milk, soy milk or hemp beverage instead of the 1% milk. Honey can be substituted for the white sugar, if desired. Makes a 2 lb. loaf that almost fills my 3 lb. Black and Decker loaf pan. I haven't tried a 1 lb loaf in my old B&D bread maker with a 1 1/2 lb. loaf pan but I suspect it should work. 1 cup of seeds is needed. The recipe below is what I use but you should be able to use any combination of seeds you have available to make up the 1 cup.

Provided by jsentjens

Categories     Yeast Breads

Time 2h30m

Yield 2 lb. loaf, 16 serving(s)

Number Of Ingredients 13

1 1/2 cups 1% low-fat milk (microwave on high for 1 minute)
2 tablespoons canola oil
2 tablespoons white sugar
1 1/4 teaspoons salt
4 cups spelt flour, light or white
1 teaspoon xanthan gum (optional)
2 tablespoons hemp seeds (aka hemp hearts)
2 tablespoons chia seeds
3 tablespoons sunflower seeds, hulled raw unsalted
2 tablespoons pumpkin, hulled roasted unsalted
2 tablespoons sesame seeds, raw unsalted
3 tablespoons flax seeds
2 teaspoons instant yeast (bread machine yeast should work too)

Steps:

  • Measure and mix flours, xanthan gum (optional) and seeds in large bowl.
  • Please ingredients in loaf pan in order suggested by manufacturer. (The above order is for my Black & Decker bread machine).
  • Set to Rapid Bake, 2 lb. Loaf, Light Crust.
  • Let cool on rack for 40 to 45 minutes. Wrap in plastic bag (I use a Ziplock). Can be sliced and frozen.

Nutrition Facts : Calories 59.4, Fat 4.2, SaturatedFat 0.5, Cholesterol 1.1, Sodium 192.9, Carbohydrate 4.1, Fiber 0.9, Sugar 2.9, Protein 1.9

VEGAN SPELT BANANA BREAD



Vegan Spelt Banana Bread image

Make and share this Vegan Spelt Banana Bread recipe from Food.com.

Provided by sglumich

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

3 ripe bananas
1/2 cup maple syrup
3 tablespoons canola oil
1 1/2 cups spelt flour
1 1/2 teaspoons baking soda
1/4 teaspoon salt
3/4 cup pecans
1 teaspoon vanilla

Steps:

  • Heat oven to 350°F.
  • Oil a loaf pan.
  • In a bowl, mash bananas and mix in the maple syrup, canola oil, and vanilla.
  • In a separate bowl sift the dry ingredients together, adding the nuts last.
  • Blend the wet and dry mixtures and pour into the loaf pan.
  • Bake for 42 minutes.

Nutrition Facts : Calories 185.9, Fat 11.3, SaturatedFat 0.9, Sodium 276.9, Carbohydrate 22, Fiber 1.9, Sugar 15.8, Protein 1.3

More about "vegan spelt n seeds bread food"

VEGAN WHOLE GRAIN SPELT SANDWICH BREAD - THE VEGAN 8
vegan-whole-grain-spelt-sandwich-bread-the-vegan-8 image
Web 2016-03-24 Add all of your ingredients to a bowl (see full directions in print-out below). Stir and press the dough using the spatula until all the flour …
From thevegan8.com
5/5 (21)
Total Time 2 hrs 45 mins
Estimated Reading Time 7 mins
  • For bread success, use a scale! Read through my post and follow the pics for reference and follow these directions. It's SO EASY, but I've written very detailed instructions to help you. You'll need a 9x5 metal loaf pan for this. Other materials bake up differently, so use metal, the loaf will bake up the best that way.
  • Get a very large bowl with tall sides to allow for rising. Add your spelt flour, instant yeast, salt and give it a good whisk to ensure it's evenly mixed.
  • Add your juice (1 1/2 tbsp) and water (1 cup) to a glass and warm up for 30 seconds in the microwave. Stick your finger in it, it should feel warm, but not so hot that you can't keep your finger in there. Too hot of water will kill the yeast. Add the syrup and applesauce to the water and stir.
  • Pour over the flour slowly as you are stirring the dough. Use a sturdy rubber or silicone spatula/spoon, as this will help it not stick to the utensil. Stir and press the dough using the spatula until all the flour has is mixed in, a couple of minutes. Knead a bit inside the bowl with your hands. If it it too sticky to handle, sprinkle another tablespoon of flour or so and flip the dough over and knead a bit more, using the spatula/spoon to assist. Add only a tiny bit as needed for it to come together, too much flour and you'll end up with dry bread. If for some reason after continually mixing it seems too dry and is not becoming cohesive, add just a tiny bit of water, starting with a teaspoon just so it comes together. Do this for about 5 minutes, no more. It should become elastic/stretchy and slightly sticky. Test it by pressing down and dragging the spatula/spoon. If it stretches and then gently falls back into position, stretchy like a rubber band, stop. Don't over-knead spelt or i


SEED - NUT - WHOLE GRAIN BREAD WITH SPELT OR …
seed-nut-whole-grain-bread-with-spelt-or image
Web 2019-11-07 Put the bread dough in a bread baking pan and cover it. Preheat the oven to 400F (200C). The dough should have risen well by …
From veeatcookbake.com
4.7/5 (23)
Total Time 1 hr 20 mins
Category Breads
Calories 110 per serving
  • First, mix the water with the yeast and maple syrup. Now, grind the oat flakes. For this I just use my high speed blender. Now add the spelt flour or wheat flour with oat flour and add the water and yeast mixture and let it knead for about 3 minutes with the dough hook of a food processor. Remove the mixing bowl and cover the bowl with a damp dishcloth.
  • Now take the seeds and nuts and roast them briefly. Pour over a little water. Seeds do absorb a relatively large amount of water.
  • Now pour off the excess water and add the seeds and nuts to the dough with the salt and knead it for about 7 minutes.


EASY VEGAN SPELT BREAD - VEGWEB.COM
easy-vegan-spelt-bread-vegwebcom image
Web Pre-heat oven to 375*. Nice easy vegan bread recipe. Mix all the dry ingredients together, including the seeds. Stir everything until well mixed, then add the water and keep mixing until the batter is thick and moist. …
From vegweb.com


VEGAN SEED BREAD RECIPE - RUNNING ON REAL FOOD
vegan-seed-bread-recipe-running-on-real-food image
Web 2020-02-27 Instructions. Preheat the oven to 375 F. Line a standard-sized loaf pan (approx. 8.5 x 4.5 x 2.5 in) with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of the …
From runningonrealfood.com


YEAST-FREE SPELT BREAD - IT'S SUPER QUICK & EASY! - A …
yeast-free-spelt-bread-its-super-quick-easy-a image
Web 2020-01-30 Step 2: Add all of the dry ingredients to a large bowl and whisk them up. Step 3: Add all of the wet ingredients to another bowl and stir them up (it starts off looking white because the molasses sinks, then turns …
From avirtualvegan.com


VEGAN SEEDED MULTIGRAIN BREAD | ELEPHANTASTIC VEGAN
Web 2022-03-18 Use a kitchen machine with a dough hook (or your hands) to combine and knead the dough into a ball. Cover it and let it rest for 1-2 hours. Step 3: Transfer it onto …
From elephantasticvegan.com


VEGAN SPELT BANANA BREAD | PLANT-BASED RECIPES BY ASHLEY MADDEN
Web Instructions. Preheat the oven to 350ºF and line a 9x5 inch bread pan with parchment paper so that the paper falls over all four sides. In a medium bowl mix together the dry …
From riseshinecook.ca


SPELT BREAD RECIPE {WITH HERBS & SEEDED CRUST}
Web Preheat your oven to 450°F (232°C). Line a 5 x 9–inch (13 x 23–cm) loaf pan with parchment paper. In a small bowl, mix together the remaining ½ tablespoon (4 g) of …
From worldofvegan.com


DELICIOUS VEGAN SPELT BREAD -BREAD MACHINE RECIPE
Web 1-1/2 cups warm water. 2 tablespoons agave syrup. 3 tablespoons olive oil. 2 tablespoons lemon juice. 1/4 cup apple sauce. 3 cups spelt flour. 1 cup 12-grain or whole wheat flour
From vegweb.com


VEGAN SPELT BREAD RECIPES (PAGE 1) - FOODFERRET
Web Spelt Bread recipe. Ready In: 45 min. Makes 1 loaf servings, 95 calories per serving Ingredients: flour, spelt, yeast, active dry, sugar, salt, soy milk, margarine In large bowl, …
From foodferret.com


EASY VEGAN SPELT BREAD | EASY VEGETARIAN RECIPES
Web Number One Source For Delicious and Easy Vegetarian Recipes
From easyvegetarianrecipes.org


EASY VEGAN SPELT ‘N SEEDS BREAD - WAGBLOG: DUM SPIRO SPERO
Web 2022-07-22 5C spelt flour. 2C mixed seeds (sesame, poppy, sunflower and pepitas) 1 Tb baking soda. 1tsp salt (Whisk together all dry ingredients until well combined) 2.5 C …
From phoebesparrowwagner.com


TRADITIONS ~ VEGAN SPELT SODA BREAD + A NEW VIDEO - FARE ISLE
Web 2016-03-12 Whisk together spelt flour, salt, baking powder and baking soda in large bowl. Cut in olive oil or coconut oil using your hands or fork until mixture resembles a coarse …
From fareisle.com


VEGAN SPELT BREAD LOAF WITH HEMP SEEDS - EDIBLE ETHICS
Web 2020-11-29 Toast the hemp seeds in a dry frying pan on a medium to high heat until they smell fragrant and they are golden brown. . Scrape the hemp seeds out into a mortar …
From edibleethics.com


VEGAN WHOLE WHEAT SPELT BREAD (7 INGREDIENTS) | BARREL LEAF 桶子葉
Web 2019-12-26 作法. In a small bowl, add the lukewarm water, ground chia seeds, dry yeast, and maple syrup. Mix all together and let it sit for 5 minutes. In the meantime, let's mix …
From barrelleaf.com


VEGAN SPELT BREAD WITH HEMP SEEDS (1 EASY LOAF RECIPE)
Web 1¼ cups / 125 grams walnuts or pecans , chopped (or replace with more pumpkin & sunflower seeds, or hemp or sesame seeds to keep nut-free) ½ cup + 2 tablespoons / …
From foodnewsnews.com


Related Search