Vegan Savoury Sauce Food

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VEGAN SAVOURY SAUCE



Vegan Savoury Sauce image

Needed a vegan savoury sauce to top a lasagne, this isn't white but does taste nice. May need to add extra milk to make it runnier if using with no-cook lasagne sheets as they absorb a lot of fluid.

Provided by whatsforsupper

Categories     Sauces

Time 15m

Yield 1 cup

Number Of Ingredients 6

1/2 medium onion, finely chopped
5 large button mushrooms, finely sliced
1 tablespoon sunflower oil
1 cup unsweetened soymilk
1/3 teaspoon sea salt
2/3 teaspoon cornflour (maize flour)

Steps:

  • Fry onion in oil until soft, not brown. Add mushrooms and fry all until browned.
  • In a separate jug, mix corn flour with two tablespoons of the milk.
  • Slowly add the rest of the milk trying to avoid lumps.
  • When smooth pour into saucepan with the onions and mushrooms.
  • Keep the heat very low stirring (or whisking) steadily until thickened (don't let it thicken too quickly - give the flavours time to blend).
  • Add salt to taste.

Nutrition Facts : Calories 304.6, Fat 18.4, SaturatedFat 2.4, Sodium 906.4, Carbohydrate 25.4, Fiber 3.7, Sugar 14.3, Protein 12.2

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