Vegan Mandarin Orange Broccoli Salad Food

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VEGAN MANDARIN ORANGE BROCCOLI SALAD



Vegan Mandarin Orange Broccoli Salad image

This Mandarin Orange Broccoli Salad is a vegan twist on classic broccoli salad. It's made with a yummy cashew dressing, mandarin oranges, almonds, and raisins.

Provided by Linley Hanson

Categories     Salad

Time 50m

Number Of Ingredients 15

Mandarin Orange Broccoli Salad
6 cups chopped broccoli
2 tablespoons olive oil
11 oz. can Mandarin oranges (drained)
1/2 cup raisins
1/4 cup finely diced red onion
1/3 cup slivered almonds
1 tablespoon sesame seeds
1/2 cup soaked cashews
2 teaspoons sesame oil
2 teaspoons soy sauce
2 teaspoons maple syrup
1/4 cup water
1 tablespoon lemon juice
2 tablespoons olive oil

Steps:

  • Preheat oven to 400ºF and spray a baking sheet with olive oil cooking spray.
  • Spread broccoli florets out on the baking sheet, drizzle with 2 tablespoons of olive oil, and roast in the oven for 20-25 minutes or until broccoli has browned (but not mushy).
  • Next, place Mandarin oranges, raisins, red onion, slivered almonds, and sesame seeds into a large bowl and set aside.
  • Prepare vegan broccoli salad dressing by placing all dressing ingredients into a high-speed blender and blend all ingredients together until smooth.* Set aside.
  • Remove broccoli from the oven, let it cool, and then add broccoli to the rest of the salad ingredients and mix.
  • Pour broccoli salad dressing over the broccoli salad and mix well. Make sure all broccoli salad ingredients are coated in dressing.
  • Place in the refrigerator to chill. Enjoy!

Nutrition Facts : Calories 228 kcal, Sugar 14 g, Fat 14 g, Carbohydrate 22 g, Fiber 4 g, Protein 5 g, ServingSize 1 serving

MANDARIN BROCCOLI SALAD



Mandarin Broccoli Salad image

Sweet, crunchy and colorful, this salad has a fresh mix of textures and flavors. It tastes even better when you chill it overnight, if you can wait that long. -Margaret Allen, Abingdon, Virginia

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 8

3/4 cup mayonnaise
1/4 cup sugar
4 teaspoons cider vinegar
4 cups fresh broccoli florets
1 small red onion, halved and sliced
1/2 cup raisins
1/2 cup pecan halves, toasted
1 can (11 ounces) mandarin oranges, drained

Steps:

  • Whisk mayonnaise, sugar and vinegar; set aside. In a salad bowl, combine broccoli, onion, raisins and pecans. Drizzle with dressing; toss to coat. Gently stir in oranges. Refrigerate, covered, at least 3 hours before serving.

Nutrition Facts : Calories 229 calories, Fat 17g fat (2g saturated fat), Cholesterol 1mg cholesterol, Sodium 105mg sodium, Carbohydrate 18g carbohydrate (14g sugars, Fiber 2g fiber), Protein 2g protein.

BROCCOLI MANDARIN ORANGE SALAD



Broccoli Mandarin Orange Salad image

Easy, tasty Broccoli Salad. Great for lunch or dinner.I got the recipe from Good Taste fine recipes.

Provided by Barb G.

Categories     Fruit

Time 34m

Yield 2-3 serving(s)

Number Of Ingredients 8

2 cups broccoli florets
1 tablespoon sliced almonds
1 (11 ounce) can mandarin orange sections, well drained
1/2 orange, juice and zest of
2 green onions, chopped
1 1/2 tablespoons white vinegar
1 teaspoon sugar or 1 teaspoon Splenda sugar substitute
1 tablespoon olive oil

Steps:

  • Steam broccoli in covered saucepan for 3 minutes.
  • Remove from heat and rinse with cold running water.
  • Place in serving bowl and chill, covered.
  • In medium-sized bowl combine the remaining ingredients.
  • Toss gently.
  • Allow to stand at room temperature for 15 to 30 minutes.
  • When ready to serve, Pour marinated orange mixture on chilled broccoli and stir gently.
  • Season to taste with salt and pepper.
  • Serve.

Nutrition Facts : Calories 231.3, Fat 8.8, SaturatedFat 1.1, Sodium 32.1, Carbohydrate 38.9, Fiber 3.6, Sugar 26.7, Protein 4.2

BROCCOLI SALAD WITH MANDARIN ORANGES AND CASHEWS



Broccoli Salad With Mandarin Oranges and Cashews image

A colorful and attractive salad with just the right combination of flavors--we especially love the tanginess from the cider vinegar. Fantastic! I sometimes replace the cashews with roasted sunflower seeds, and the mandarin oranges with raisins--it's great either way! Best made a day ahead of serving.

Provided by BecR2400

Categories     Salad Dressings

Time 8h15m

Yield 8-12 serving(s)

Number Of Ingredients 12

2 medium head fresh broccoli, washed and trimmed (do not use frozen)
1/2 cup red onion, finely chopped
1/2 lb bacon, cooked and crumbled
1 cup roasted cashews (or roasted sunflower seeds)
1/2 cup canned mandarin orange segments, chopped and drained (or raisins)
1 1/4 cups grated mozzarella cheese (optional)
3 tablespoons cider vinegar
2 tablespoons vegetable oil
3/4 cup good quality mayonnaise (such as Hellman's or Best Foods)
1/3 cup sugar
1/4 teaspoon salt
1/2 teaspoon fresh ground black pepper

Steps:

  • Chop the broccoli into bite-sized florets.
  • Mix together broccoli, red onion, bacon, cashews, mandarin oranges, and mozzarella (if using) in a large bowl.
  • In a separate bowl combine vinegar, sugar, oil, and mayo. Whisk in the salt and pepper.
  • Pour over broccoli mixture and toss to coat.
  • Best if made a day ahead.

MANDARIN ORANGE & BROCCOLI SALAD



Mandarin Orange & Broccoli Salad image

This is a great salad recipe that I got from a co-worker. Everyone asks for the recipe and there is usually none left over. Tastes even better the next day.

Provided by Meg Fisher

Categories     Vegetable

Time 30m

Yield 8 serving(s)

Number Of Ingredients 9

8 cups broccoli florets
1 jar hormel real bacon bits
1 (15 ounce) can mandarin oranges, drained
1 cup chopped walnuts
1/2 cup diced red onion
1/2 cup raisins
1 cup mayonnaise
1/4 cup sugar
2 tablespoons red wine vinegar

Steps:

  • Toss all ingredients together.
  • Pour mixed and chilled dressing over and toss again.
  • I like to put the mandarin oranges on last, after the dressing, so they don't break up too much.
  • I sort of fold them in gently when serving.

Nutrition Facts : Calories 199.7, Fat 10, SaturatedFat 1, Sodium 22.3, Carbohydrate 27.2, Fiber 2.4, Sugar 18, Protein 5.2

CRUNCHY MANDARIN ORANGE BROCCOLI SALAD



Crunchy Mandarin Orange Broccoli Salad image

Make and share this Crunchy Mandarin Orange Broccoli Salad recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 20m

Yield 8 serving(s)

Number Of Ingredients 9

1 cup Hellmann's mayonnaise
1/4 cup sugar
2 tablespoons lemon juice
8 cups broccoli florets
1 (11 ounce) can mandarin oranges, drained
1/2 cup chopped red onion
8 slices bacon, cooked and crumbled
1/2 cup raisins
1/2 cup sunflower seeds or 1/2 cup nuts, of your choice

Steps:

  • In a small bowl, whisk mayonnaise, sugar and lemon juice.
  • Cover and refrigerate for at least 2 hours.
  • In a large bowl, combine broccoli, oranges, onion, bacon, nuts and raisins.
  • Add dressing and toss to coat.
  • Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 366.6, Fat 24.9, SaturatedFat 5.4, Cholesterol 23.1, Sodium 419.2, Carbohydrate 32.5, Fiber 2.1, Sugar 18.4, Protein 7.8

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