Vegan Low Fat Low Sugar Pumpkin Pie Food

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LOW SUGAR PUMPKIN PIE



Low Sugar Pumpkin Pie image

I have modified my Mom's Pumpkin Pie recipe to make it WLS friendly.... I promise you'll never be able to tell its low in sugar!

Provided by Chef TJ 13

Categories     Pie

Time 1h

Yield 1 pie, 8 serving(s)

Number Of Ingredients 8

1 Pillsbury ready made pie dough
1 cup Libby's canned pumpkin
6 tablespoons Splenda Sugar Blend for Baking
1 tablespoon flour (heaping)
1/4 teaspoon salt
1 teaspoon cinnamon
3 eggs, well beaten
1 1/2 cups skim milk

Steps:

  • Mix all except milk. Add milk and mix. Bake at 450' for 10 minutes, then at 350' for 40 minutes. When knife comes out clean, pie is done --
  • Optional: Top with a dollop of Sugar Free Cool Whip.

Nutrition Facts : Calories 195.2, Fat 7.6, SaturatedFat 2.5, Cholesterol 70.7, Sodium 289, Carbohydrate 25.7, Fiber 1.6, Sugar 5.3, Protein 6

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