Vegan Lobster Rolls Food
VEGAN "LOBSTER" ROLLS
Vegan and vegetarian variation on the traditional New England lobster roll.
Provided by I814U2
Categories Main Dish Recipes Sandwich Recipes
Time 45m
Yield 2
Number Of Ingredients 13
Steps:
- Preheat the oven to 400 degrees F (200 degrees C).
- Pat hearts of palm dry. Toss with avocado oil and coat with seafood seasoning; season with salt and pepper. Transfer to a baking pan.
- Roast in the preheated oven for 20 minutes.
- Combine vegan mayonnaise, celery, shallot, lemon zest, juice of 1/4 lemon, capers, dill, sesame seeds, and salt in a large bowl. Add roasted hearts of palm and toss to coat.
- Brush the tops of the sandwich rolls with olive oil. Toast in a skillet over medium-high heat until lightly browned, about 1 minute. Add hearts of palm mixture evenly to each roll and serve.
Nutrition Facts : Calories 712.5 calories, Carbohydrate 91 g, Fat 34 g, Fiber 11.9 g, Protein 18 g, SaturatedFat 5.5 g, Sodium 2156.9 mg, Sugar 7.4 g
VEGETARIAN "LOBSTER" ROLLS RECIPE BY TASTY
Here's what you need: hearts of palm, celery, fresh dill, fresh chives, old bay seasoning, salt, pepper, lemons, mayonnaise, long potato rolls, melted butter
Provided by Gwenaelle Le Cochennec
Categories Dinner
Yield 4 servings
Number Of Ingredients 11
Steps:
- Cut the hearts of palm into oblique chunks and add them to a large bowl.
- Mince the celery and add to the bowl with the hearts of palm.
- Add the dill, chives, Old Bay seasoning, salt, pepper, lemon juice, and mayonnaise and stir to combine.
- Brush the insides of the potato buns with the melted butter.
- Toast in a medium skillet over low heat for 2-3 minutes, until golden.
- Fill the buns with the hearts of palm mixture.
- Garnish with chives.
- Enjoy!
Nutrition Facts : Calories 355 calories, Carbohydrate 31 grams, Fat 23 grams, Fiber 6 grams, Protein 9 grams, Sugar 3 grams
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