Vegan Gyro Sandwich Food

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VEGAN GYRO SANDWICH



Vegan Gyro Sandwich image

For those who have experienced the omnivore version of a gyro, the taste cannot be forgotten. For those vegans who never have, but want something really awesome in a pita bread with hot food, cold veggies, and tangy yogurt sauce, this is what you are looking for! You can eat these sandwiches open-faced, or fold them in half (like a taco) to enjoy the way they were meant to be eaten.

Provided by Deborah Mackenzie

Categories     World Cuisine Recipes     European     Greek

Time 30m

Yield 6

Number Of Ingredients 21

½ large cucumber, peeled
1 cup plain vegan yogurt
1 tablespoon lemon juice
1 teaspoon dried dill weed
1 teaspoon dried chives
1 teaspoon sucanat
½ teaspoon salt
fresh ground black pepper to taste
1 tablespoon olive oil
½ tablespoon minced garlic
1 (16 ounce) package seitan
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon dried basil
⅛ teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
⅛ teaspoon chili powder
1 tomato, thinly sliced
1 red onion, thinly sliced
2 cups shredded lettuce
6 pita bread rounds

Steps:

  • Grate cucumber into a colander; place in a sink and allow to drain for 20 minutes. Squeeze out remaining moisture and transfer to a small bowl. Add vegan yogurt, lemon juice, dill, chives, sucanat, salt, and black pepper and stir well. Cover and refrigerate until needed. Stir well before using.
  • Heat olive oil in a saute pan over medium heat. Add garlic and cook gently until golden, about 1 minute. Add seitan in a single layer, if possible. Brown seitan gently, about 5 minutes. While seitan cooks, blend cumin, oregano, basil, cinnamon, nutmeg, and chili powder together in a bowl. Sprinkle spice mix over browned seitan and toss. Continue browning seitan until heated thoroughly and golden brown, about 5 minutes more.
  • Assemble a sandwich by layering seitan, tomato, onion, and lettuce on a pita. Spoon sauce on top. Repeat with remaining fillings, sauce, and pita.

Nutrition Facts : Calories 327.5 calories, Carbohydrate 43 g, Fat 4.9 g, Fiber 4.9 g, Protein 28.7 g, SaturatedFat 0.7 g, Sodium 707.7 mg, Sugar 5 g

VEGAN SEITAN GYRO W/ CUCUMBER SAUCE



Vegan Seitan Gyro W/ Cucumber Sauce image

This is such a filling, hearty, flavorful meal that I can never get enough of. It took a while to develop the cucumber sauce recipe, but I think I just about nailed it!

Provided by tendollarwine

Categories     Sauces

Time 45m

Yield 6 serving(s)

Number Of Ingredients 20

1 cup soy yogurt, unsweetened
1/2 large cucumber, peeled and grated
1 tablespoon lemon juice, fresh
1 teaspoon dried dill weed
1/2 teaspoon salt
fresh ground pepper, to taste
1 teaspoon turbinado sugar (to taste)
1 lb seitan, shaved into thin, bite-sized bits
1 tablespoon vegetable oil
2 garlic cloves, minced
1 teaspoon cumin
2 teaspoons oregano
1 pinch cinnamon
1 pinch nutmeg
1 pinch cayenne pepper
salt & freshly ground black pepper
2 small tomatoes, diced
1 onion, diced
3 cups lettuce, shredded
6 pieces pita bread, warmed

Steps:

  • Peel and grate the cucumber. Put the grated cucumber into a strainer and set in the sink for 10 minutes to drain.
  • Squeeze the cucumber to remove excess moisture and place into a small bowl. Add the remaining ingredients and stir well to combine. Cover and place in the fridge to let the flavors meld while you cook.
  • Heat the oil in a pan over medium heat. Add the seitan bits and garlic and stir until the seitan begins to brown. Add all of the seasonings and stir well. Sautee until the seitan is well cooked and fragrant. Turn off the heat.
  • Assemble the sandwich with the shredded lettuce, diced tomatoes and onions, cooked seitan and cucumber sauce. Eat open-face or fold up and hold on tight!

Nutrition Facts : Calories 208.6, Fat 3.2, SaturatedFat 0.4, Sodium 524.4, Carbohydrate 38.6, Fiber 2.5, Sugar 3, Protein 6.5

SEITAN GYRO MEAT



Seitan Gyro Meat image

This is one of my own creations, we rather enjoy it in a gyro. Not as "meaty" as a real one (of course) but still quite nice. - Cooking Time does not include cooling time

Provided by TattooedMamaof2

Categories     Lunch/Snacks

Time 1h10m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 teaspoon salt
1/4 onion, diced
1 garlic clove, minced
1 teaspoon rosemary
1 teaspoon basil
1 teaspoon oregano
1/2 teaspoon black pepper
1 tablespoon toasted sesame oil
1 tablespoon tahini
1 tablespoon soy sauce
2 tablespoons ketchup
1 teaspoon liquid smoke
3/4 cup water
1 1/8 cups vital wheat gluten

Steps:

  • Preheat oven to 350°F.
  • Blend the onion, garlic, rosemary, basil, oregano, pepper, toasted sesame oil, tahini, salt, and soy sauce together in a food processor.
  • Add the water to the food pro and continue to blend the mix until smooth.
  • Put the gluten in a large bowl, and add the liquid ingredients. Stir well and knead for a few minutes. Add more gluten if it seems to wet.
  • Form into a log and wrap tightly with aluminum foil, twisting at the ends. Bake for 60 minutes, flipping half way through.
  • Once done baking, let it cool completely. Slice thinly and lightly fry on each side; use as desired.

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