Vegan Chocolate Blended Baked Oats Food
VEGAN CHOCOLATE BLENDED BAKED OATS
These oats are like eating a fudgy brownie for breakfast, but they are healthy for you! This vegan breakfast is made with rolled oats, banana and almond milk. They are mixed in a blender and baked in the oven. You can leave out the cocoa powder and add whatever nut butter or fruit you'd like for different flavors.
Provided by Tammy Lynn
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Time 30m
Yield 2
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
- Combine oats, almond milk, banana, cocoa powder, maple syrup, baking powder, vanilla extract, and salt in a blender. Blend until all is combined well, 30 to 60 seconds. Fill mixture into the prepared ramekins and sprinkle each with 1 tablespoon chocolate chips.
- Bake in the preheated oven until firm, about 25 minutes.
Nutrition Facts : Calories 378.5 calories, Carbohydrate 71.5 g, Fat 10.9 g, Fiber 10 g, Protein 8.5 g, SaturatedFat 4.7 g, Sodium 448.5 mg, Sugar 23.3 g
VEGAN CHOCOLATE BAKED OATS
Chocolate Baked Oats, a healthy breakfast that tastes like chocolate cake! These oats are blended to perfection with ingredients like cocoa powder, banana and peanut butter. An easy breakfast that is perfect for all you chocolate lovers.
Provided by Helena
Time 30m
Number Of Ingredients 9
Steps:
- In a high speed blender, add all the ingredients except for the chocolate chips. Blend on high until smooth and creamy, scraping down the sides as needed.
- Fold in the chocolate chips.
- Grease 2 ramekins with a little oil or vegan butter. Divide the batter evenly between and top with a few extra chocolate chips.
DARK CHOCOLATE BLENDED BAKED OATMEAL
This easy recipe for individual baked blended chocolate oatmeal is a healthy and high-protein vegan breakfast!
Provided by Alyssa
Categories Breakfast
Time 25m
Number Of Ingredients 11
Steps:
- Add the oats, banana, almond milk, almond butter, syrup, baking powder, extract, and salt into a blender. Blend on high until smooth and creamy. Fold in the chocolate chips.
- Spray two ramekins with cooking spray. Pour the contents of the blender into the ramekins. Top with a few extra chocolate chips if desired.
- Preheat the oven to 350ºF. Bake for 23 -25 minutes until the top is golden and the cake feels mostly firm to the touch. Remove and let cool slightly. Top with almond butter and enjoy.
Nutrition Facts : ServingSize 1 oatmeal cup, Calories 369 kcal, Carbohydrate 49 g, Protein 8 g, Fat 18 g, SaturatedFat 8 g, Cholesterol 1 mg, Sodium 71 mg, Fiber 6 g, Sugar 24 g, UnsaturatedFat 9 g
BLENDED BAKED OATS
Who says eating your morning oatmeal has to be boring? Try these blended baked oats made with banana, egg, and almond milk. A really ripe banana adds sweetness. It reminds me of a muffin. The flavor possibilities are endless, but I've included my favorites in the footnotes. You can leave out the egg, but it won't be as fluffy.
Provided by Tammy Lynn
Time 30m
Yield 2
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
- Combine oats, banana, egg, baking powder, salt, almond milk, maple syrup, vanilla, and cinnamon in a blender. Blend until all is combined well, 30 to 60 seconds. Stir in blueberries. Fill mixture into the prepared ramekins.
- Bake in the preheated oven until firm, about 25 minutes.
Nutrition Facts : Calories 337.2 calories, Carbohydrate 62.7 g, Cholesterol 93 mg, Fat 6.1 g, Fiber 6.9 g, Protein 9.6 g, SaturatedFat 1.3 g, Sodium 469.5 mg, Sugar 24.8 g
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