Vegan Chocolate Baked Oatmeal Food

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VEGAN CHOCOLATE BLENDED BAKED OATS



Vegan Chocolate Blended Baked Oats image

These oats are like eating a fudgy brownie for breakfast, but they are healthy for you! This vegan breakfast is made with rolled oats, banana and almond milk. They are mixed in a blender and baked in the oven. You can leave out the cocoa powder and add whatever nut butter or fruit you'd like for different flavors.

Provided by Tammy Lynn

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 30m

Yield 2

Number Of Ingredients 10

cooking spray
1 cup rolled oats
⅔ cup almond milk
1 large ripe banana, mashed
2 tablespoons cocoa powder
2 tablespoons maple syrup
1 teaspoon baking powder
½ teaspoon vanilla extract
⅛ teaspoon salt
2 tablespoons vegan chocolate chips

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spray two 8-ounce ramekins with cooking spray on the bottom and sides.
  • Combine oats, almond milk, banana, cocoa powder, maple syrup, baking powder, vanilla extract, and salt in a blender. Blend until all is combined well, 30 to 60 seconds. Fill mixture into the prepared ramekins and sprinkle each with 1 tablespoon chocolate chips.
  • Bake in the preheated oven until firm, about 25 minutes.

Nutrition Facts : Calories 378.5 calories, Carbohydrate 71.5 g, Fat 10.9 g, Fiber 10 g, Protein 8.5 g, SaturatedFat 4.7 g, Sodium 448.5 mg, Sugar 23.3 g

VEGAN BROWNIE BATTER CHOCOLATE BAKED OATMEAL



Vegan Brownie Batter Chocolate Baked Oatmeal image

Treat yourself for breakfast with this hearty, naturally sweetened Vegan Brownie Batter Chocolate Baked Oatmeal!

Provided by Faith VanderMolen

Categories     Breakfast

Time 40m

Number Of Ingredients 11

1 flax egg (1 tablespoon ground flaxseed + 3 tablespoons water)
1 cup mashed banana (from 2-3 ripe bananas)
1/3 cup cacao powder
1/4 cup nut butter*
1/4 cup maple syrup
1 teaspoon vanilla extract
1 teaspoon baking powder
1/2 teaspoon cinnamon
1/2 teaspoon salt
1 3/4 cups non-dairy milk
3 cups old-fashioned oats

Steps:

  • Preheat your oven to 375°F / 190°C.
  • Grease a 9-inch cake pan and set aside.
  • In a small bowl, whisk together 1 tablespoon ground flaxseed with 3 tablespoons water. Set aside to thicken. This will be your "egg."
  • In a mixing bowl, mash your bananas.
  • To the bananas, add in the cocoa powder, nut butter, maple syrup, vanilla, baking powder, cinnamon and salt. Whisk everything together until a uniform batter forms.
  • Next whisk in the non-dairy milk until smooth.
  • Add in the 3 cups of old-fashioned rolled oats and stir until combined.
  • Pour the batter into your prepared cake pan and bake for about 25-30 minutes or until cooked through.
  • Serve warm with more maple syrup, nut butter and non-dairy milk!

Nutrition Facts : Calories 358 calories, Carbohydrate 54 grams carbohydrates, Cholesterol 42 milligrams cholesterol, Fat 11 grams fat, Fiber 7 grams fiber, Protein 12 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 338 milligrams sodium, Sugar 17 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

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