Vegan Blueberry Banana Bran Muffins Food

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INCREDIBLE OAT BRAN MUFFINS, PLAIN, BLUEBERRY OR BANANA



Incredible Oat Bran Muffins, Plain, Blueberry or Banana image

I looked and I can't believe no one has posted this recipe here yet!! This is different from all the other recipes here, is not very dense and is not too sweet, allowing the wonderful bran flavor through. This came off the back of a quaker oat bran hot cereal box. Only 120 calories per muffin!

Provided by Gods_sugarcookie

Categories     Quick Breads

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 8

2 cups oat bran hot cereal, uncooked (I use Quaker)
1/4 cup firmly packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup honey (I haven't tried molasses yet) or 1/4 cup molasses (I haven't tried molasses yet)
2 tablespoons vegetable oil

Steps:

  • *Blueberry or banana variations are at bottom.
  • Pre-heat oven to 425 degrees F. Line 12 medium muffin cups with paper baking cups.
  • Combine dry ingredients. Add milk, egg, honey, and oil; mix just until ingredients are moistened.
  • Fill muffin cups 3/4 full. Bake 14-17 minutes or until golden brown.
  • *NOTE: You can stir in 1/2 cup frozen blueberries or 1 medium ripe mashed banana for a fruity variation.
  • These are also great the next day cold if you seal them in a baggy or stick em in a container to keep em fresh.

BANANA BLUEBERRY MUFFINS



Banana Blueberry Muffins image

Make and share this Banana Blueberry Muffins recipe from Food.com.

Provided by L DJ3309

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13

3 bananas, mashed
1/2 cup apple butter
1 teaspoon vanilla
1/4 cup brown sugar
3/4 cup buttermilk
2 tablespoons vegetable oil
1 cup flour
1/2 cup whole wheat flour
2 teaspoons baking soda
1/2 teaspoon salt
1/4 cup oat bran
1/4 teaspoon nutmeg
1 cup blueberries, frozen

Steps:

  • Preheat oven to 350 degrees F.
  • Prepare a medium muffin tin by lining with muffin paper or brushing/spraying with oil.
  • Sift flours, baking soda and salt in a bowl. Add oat bran, and nutmeg, Stir well to combine. Set aside.
  • Puree bananas add apple butter, vanilla, brown sugar, buttermilk and vegetable oil. Stir to combine.
  • Pour the wet ingredients into the flour mixture. Stir with a wooden spoon until just combined. Do not over mix or the muffins will be tough. Fold in the blueberries.
  • Spoon batter evenly into prepared muffin tins. Bake until golden, about 30 minutes.

Nutrition Facts : Calories 157.9, Fat 2.9, SaturatedFat 0.5, Cholesterol 0.6, Sodium 327.3, Carbohydrate 31.6, Fiber 2.4, Sugar 14.2, Protein 3.1

BLUEBERRY-BRAN MUFFINS (VEGAN)



Blueberry-Bran Muffins (Vegan) image

I came across these in a vegan cookbook and they are delicious! My parents hate vegan food, but they always ask me to make these for them.

Provided by She-Thing

Categories     Breakfast

Time 32m

Yield 12 muffins

Number Of Ingredients 13

1 cup all-bran cereal
1 cup raw wheat germ
1/2 cup oil (I use vegetable oil)
1 cup soy yogurt (preferrably blueberry)
1 cup soymilk or 1 cup rice milk
1 teaspoon vanilla extract
1 cup flour
1/2 cup soy flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 cup sugar
2 cups blueberries (Thawed if you're using the frozen kind)

Steps:

  • Preheat oven to 375 degrees.
  • In a medium bowl mix cereal, wheat germ, oil, soy-ghurt, milk and vanilla.
  • In a large bowl mix the flour, soy flour, baking powder, baking soda, salt, and sugar.
  • Pour the wet ingredients in with the dry ingredients and mix until just blended.
  • Gently fold in blueberries. Once again, make sure they're thawed and relatively dry or your muffins will be blue and wet.
  • Fill lined muffin tins 2/3 way full and bake for 22-25 minutes. You may have to bake them a little longer because my oven is extremely hot, so I only bake them for 22.

Nutrition Facts : Calories 271.8, Fat 11.6, SaturatedFat 1.6, Sodium 317.9, Carbohydrate 39.2, Fiber 3.9, Sugar 20, Protein 6.4

VEGAN BANANA BLUEBERRY MUFFINS



Vegan Banana Blueberry Muffins image

I got this off of allrecipes.com and it's sooooo goood!!! Bananas and blueberries, what could be better?

Provided by fallenrunner

Categories     Quick Breads

Time 40m

Yield 10 muffins, 10-12 serving(s)

Number Of Ingredients 9

2 bananas, mashed
1/2 cup white sugar
1/2 teaspoon baking powder
1/2 teaspoon salt
3/4 cup all-purpose flour
1/2 cup whole wheat pastry flour
1 1/2 teaspoons egg substitute (dry)
2 tablespoons water
1/2 cup blueberries

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin cups or line with paper muffin liners.
  • In a large bowl combine mashed bananas, sugar, baking powder, salt and flours; mix until smooth. In a small bowl or cup combine egg replacer and water; stir into banana mixture. Fold in blueberries.
  • Spoon batter evenly, about 1/4 cup each, into muffin cups.
  • Bake in preheated oven for 20 to 25 minutes, or until golden brown.

Nutrition Facts : Calories 119.1, Fat 0.3, SaturatedFat 0.1, Sodium 136.7, Carbohydrate 28, Fiber 1.8, Sugar 13.7, Protein 2.2

EASY MOIST BANANA BLUEBERRY MUFFINS



Easy Moist Banana Blueberry Muffins image

Make and share this Easy Moist Banana Blueberry Muffins recipe from Food.com.

Provided by DebM2348

Categories     Breakfast

Time 30m

Yield 12 serving(s)

Number Of Ingredients 9

3 large ripe bananas
3/4 cup sugar
1 egg, slightly beaten
1/3 cup melted butter
1 cup blueberries
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Mash bananas in a large mixing bowl.
  • Add sugar and egg.
  • Add butter and blueberries.
  • Combine dry ingredients and gently stir into banana mixture.
  • Pour into 12 well-greased muffin cups.
  • Bake at 375 degrees for 20 minutes.

THE VERY BEST BLUEBERRY BRAN MUFFINS



The Very Best Blueberry Bran Muffins image

This recipe came to me in a newsletter from dairygoodness.ca and boy am I ever glad I tried them. These have to be the very very best muffins I have ever made.

Provided by karen in tbay

Categories     Quick Breads

Time 45m

Yield 12-16 large muffins, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-bran cereal (or 100% bran)
1 1/2 cups soured milk (or buttermilk)
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup packed brown sugar
1 egg
1/3 cup molasses
1/4 cup melted butter
2 cups blueberries (frozen or fresh)

Steps:

  • Preheat oven to 375°F Lightly spray muffin pans.
  • In large bowl, combine cereal with milk, let stand 10 minutes.
  • In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
  • Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
  • Pour over dry ingredients and sprinkle with blueberries.
  • Stir just until moistened.
  • Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
  • Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
  • If using frozen blueberries, do not thaw before adding to the muffins.

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