Veal And Green Bean Stew Food

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LAMB STEW WITH GREEN BEANS



Lamb Stew with Green Beans image

This recipe is great made with either fresh or frozen green beans. If you use frozen use the French style beans. This is Greek stew that my mom always made while I was growing up and has now been handed down to my children. Enjoy!

Provided by Kathy Bezemes Walstrom

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h

Yield 12

Number Of Ingredients 13

3 tablespoons olive oil
1 large onion, chopped
1 stalk celery, chopped
3 pounds boneless lamb shoulder, cut into 2 inch pieces
1 (8 ounce) can tomato sauce
3 cups hot water
2 pounds fresh green beans, trimmed
1 tablespoon chopped fresh parsley
½ teaspoon dried mint
½ teaspoon dried dill weed
1 pinch ground cinnamon
1 pinch white sugar
salt and pepper to taste

Steps:

  • Heat oil in a large pot over medium heat. Saute onion and celery until golden. Stir in lamb, and cook until evenly brown. Stir in tomato sauce and water. Reduce heat, and simmer for about 1 hour.
  • Stir in green beans. Season with parsley, mint, dill, cinnamon, sugar, salt and pepper. Continue cooking until beans are tender.

Nutrition Facts : Calories 363.2 calories, Carbohydrate 7.8 g, Cholesterol 81.6 mg, Fat 27.9 g, Fiber 3.2 g, Protein 20.6 g, SaturatedFat 11 g, Sodium 271.9 mg, Sugar 2.7 g

VEAL STEW



Veal Stew image

My aunt gave me this delicious recipe years ago, and it's still my favorite veal dish! This tomato and white wine sauce keeps the meat tender and moist during cooking. Serve over buttered noodles. Hope you enjoy it as much as our family does.

Provided by MNKENNEY

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h40m

Yield 4

Number Of Ingredients 7

4 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced
2 pounds veal, trimmed and cubed
1 (8 ounce) can tomato sauce
½ cup white wine
salt and pepper to taste

Steps:

  • In a large pot, heat oil over medium heat. Add onions and garlic; cook and stir until onion is tender.
  • Add meat to the pot, and brown evenly.
  • Stir in tomato sauce and white wine. Season with salt and pepper to taste. Bring to a boil, reduce heat to low, cover and simmer for 1 1/2 hours, or until tender.

Nutrition Facts : Calories 464.2 calories, Carbohydrate 6.9 g, Cholesterol 204.1 mg, Fat 25.4 g, Fiber 1.3 g, Protein 44.8 g, SaturatedFat 6.3 g, Sodium 512.1 mg, Sugar 3.7 g

VEAL AND GREEN BEAN STEW



Veal and Green Bean Stew image

This is a recipe from a 1956 Culinary Arts Institute German cookbook. Times are estimated. Recommend serving with a big spoon of mashed potatoes on top.

Provided by Debbwl

Categories     Stew

Time 1h55m

Yield 6 serving(s)

Number Of Ingredients 16

1 1/2 lbs boneless veal shoulder
3 1/2 cups water, cold
1 1/2 teaspoons salt
1 teaspoon msg
1 1/2 lbs fresh green beans
1 chicken bouillon cube
1/2 cup water, very hot
3 tablespoons butter
1/4 cup all-purpose flour
1 tablespoon sugar
1 1/2 teaspoons salt
1 teaspoon msg
2 tablespoons vinegar
2 tablespoons minced fresh parsley
1/4 teaspoon savory
1/8 teaspoon pepper

Steps:

  • Cut veal into 1-in. cubes. Put into pot with cold water, salt and 1 teaspoon monosodium glutamate. Cover and bring to slow boil. Reduce heat and simmer 1 hour.
  • Meanwhile, wash, cut off and discard ends from green beans and cut into 1-in. pieces.
  • Add beans to sauce pot, cover loosely and cook 25 minute longer, or until beans are tender.
  • Dissolve bouillon cube in 1/2 cup very hot water. Set aside.
  • Remove pot from heat and drain stock from meat and beans, RESERVING the stock. Return the veal and beans to pot and set aside.
  • Heat butter in a small saucepan. Blend in flour, sugar, salt and 1 teaspoon monosodium glutamate. Heat until mixture bubbles. Remove from heat. Add gradually, stirring in, the reserved stock, chicken broth and vinegar. Cook rapidly, stirring constantly, until sauce thickens. Cook 1 or 2 minute longer. Blend in the parsley, savory and pepper.
  • Add to pot with veal and green beans. Heat about 10 minute or until meat is thoroughly heated.

Nutrition Facts : Calories 264.2, Fat 12.2, SaturatedFat 6.1, Cholesterol 114.2, Sodium 1488.5, Carbohydrate 14.3, Fiber 3.3, Sugar 5.9, Protein 24.7

ITALIAN GREEN BEAN STEW



Italian Green Bean Stew image

This stew recipe from my daughter warms the heart on a cold winter day.

Provided by Taste of Home

Categories     Dinner

Time 1h50m

Yield 2 servings.

Number Of Ingredients 13

1/2 pound beef stew meat, cut into 3/4-inch cubes
2 tablespoons butter, divided
1 celery rib, chopped
1/3 cup chopped onion
1 garlic clove, minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 cup water, divided
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/8 teaspoon pepper
1 cup frozen cut green beans
1/4 teaspoon minced fresh parsley
1 to 2 tablespoons cornstarch

Steps:

  • In a large saucepan, cook meat in 1 tablespoon butter until browned; drain and set meat aside. In same saucepan, saute the celery, onion and garlic with remaining butter until tender. Stir in the tomatoes, 3/4 cup water, salt, oregano, pepper and reserved meat. Bring to a boil. Reduce heat; cover and simmer for 1 hour., Stir in beans and parsley. Return to a boil. Reduce heat; cover and simmer for about 30 minutes longer or until meat and beans are tender. Combine cornstarch and remaining water until smooth. Gradually stir into stew. Bring to a boil; cook and stir for 1-2 minutes or until thickened.

Nutrition Facts :

VEAL, POTATO, AND GREEN BEAN STEW



Veal, Potato, and Green Bean Stew image

Number Of Ingredients 10

2 medium onions, chopped
2 tablespoons olive oil
2 pounds boneless veal shoulder, trimmed and cut into 2-inch chunks
salt and freshly ground black pepper
2 teaspoons fresh rosemary
1 clove garlic, finely chopped
2 tablespoons tomato paste
1/2 cup dry white wine
3 medium potatoes, peeled and cut into wedges
12 ounces green beans, trimmed and cut into 1-inch lengths

Steps:

  • 1 In a large pot, cook the onions in the oil over medium heat, stirring frequently, until tender and golden, about 10 minutes. Add the veal pieces to the pot. Cook until lightly browned, about 15 minutes. 2 Sprinkle with salt and pepper. Add the rosemary and garlic. Stir in the tomato paste. Add the wine and simmer until most of the liquid evaporates, about 3 minutes. 3 Add the potatoes to the pot. Sprinkle with salt and pepper to taste. Add 2 cups water and bring the mixture to a simmer. 4 Lower the heat. Cover the pot and cook, stirring occasionally, 1 hour or until the veal is tender when pierced with a fork. 5 Add the green beans to the pot and simmer 10 minutes more or until all of the meat and vegetables are tender. Taste and adjust seasoning. Serve hot. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

GREEN BEAN STEW (ARABIC RECIPE)



Green Bean Stew (Arabic Recipe) image

This recipe is delicious and very tasty. This dish is best served hot with plain rice. Green beans has plenty of nutrients, a good source of Vitamin A, also an excellent source of Vitamin C, Vitamin K and Manganese.

Provided by Hommus

Categories     Stew

Time 1h25m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 lbs fresh green beans or 2 (16 ounce) packages frozen green beans
1 -1 1/2 lb lamb stew meat (or beef stew)
1 large chopped onion
3 -4 garlic cloves (crushed or minced fine)
2 cups water
1/4 cup olive oil or 1/4 cup vegetable oil
3 large ripe chopped fresh tomatoes or 1 (28 ounce) can diced tomatoes
3 teaspoons salt
1/2 teaspoon black pepper
1/2 teaspoon allspice

Steps:

  • Wash green beans and trim off stems. Cut in half and rinse in cold water.
  • Saute lamb meat stew, onions, garlic, salt and spices in olive oil or vegetable oil(stirring occasionally) until meat is brown.
  • Add 2 cups of water, green beans, chopped tomatoes or 28 oz. can of diced tomatoes. and cook on medium heat for about 10 minutes. cover and simmer on low heat for around 45 minutes or until green beans are tender.
  • This meal is best when served hot with plain rice.

VEAL STEW WITH SPRING VEGETABLES



Veal Stew With Spring Vegetables image

Provided by Moira Hodgson

Categories     dinner, main course

Time 1h50m

Yield 4 servings

Number Of Ingredients 15

2 pounds stewing veal cut in 1 1/2-inch cubes
2 tablespoons peanut or vegetable oil
2 shallots, chopped
1 clove garlic, minced
1 cup white wine
1 cup chicken stock
1 tablespoon tomato paste
1 tablespoon fresh thyme leaves
1 piece lemon peel
Coarse salt and freshly ground pepper to taste
8 baby carrots, left whole
8 new potatoes, scrubbed
3 small white turnips, peeled and quartered
1/2 pound green peas
1/4 pound green beans

Steps:

  • Brown the pieces of veal a few at a time in a heavy casserole in the oil and remove with a slotted spoon. Pour off any excess fat. Add the shallots and garlic and saute until soft.
  • Add the white wine and stir, scraping up any cooking particles from the bottom of the pan. Add the chicken stock, tomato paste, thyme, lemon peel and salt and pepper and bring to boil. Turn down heat, cover and cook gently for one hour.
  • Add the carrots and cook for 20 minutes or until the vegetables are tender. Meanwhile, in a steamer cook the new potatoes and turnips until tender (about 20 minutes). Cook the green beans and peas until tender (about five minutes). Add them to the stew and serve.

Nutrition Facts : @context http, Calories 616, UnsaturatedFat 9 grams, Carbohydrate 56 grams, Fat 14 grams, Fiber 11 grams, Protein 56 grams, SaturatedFat 3 grams, Sodium 1653 milligrams, Sugar 13 grams, TransFat 0 grams

VEGETARIAN EGGPLANT AND GREEN BEAN STEW



Vegetarian Eggplant and Green Bean Stew image

Make and share this Vegetarian Eggplant and Green Bean Stew recipe from Food.com.

Provided by Dancer

Categories     Stew

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1 large eggplant
1/2 lb fresh green beans or 1/2 lb frozen green beans
2 (15 ounce) cans stewed or diced tomatoes
1 onion
2 cloves garlic
2 green peppers
salt
pepper
basil
oregano
olive oil

Steps:

  • Chop the pepper, onion, and garlic and sauté them in olive oil.
  • Add the seasonings (as much as you like).
  • Cube the eggplant into about 1 cubes and add them to the onion/pepper/garlic mixture.
  • Cook them while you take the ends off of the green.
  • beans and wash them.
  • Add the green beans and tomatoes to the pot and cover.
  • Simmer, stirring occasionally, until the beans.
  • are as soft as you like them.
  • Serve by itself, with pasta/rice, or with good crusty bread.

Nutrition Facts : Calories 114.2, Fat 0.9, SaturatedFat 0.2, Sodium 20, Carbohydrate 25.9, Fiber 10.3, Sugar 13.3, Protein 5.2

NEW POTATO AND GREEN BEAN STEW



New Potato and Green Bean Stew image

Make and share this New Potato and Green Bean Stew recipe from Food.com.

Provided by VO714

Categories     Stew

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 -1 1/2 lb fresh green beans, washed and snapped
1 -1 1/2 lb new potato (if they aren't in season, use 3 large baking potatoes)
1/2 onion, diced
1 ham steak, fat removed and cut into bite sized pieces
1 quart low sodium chicken broth
1/4 teaspoon pepper (6 good grinds)
2 tablespoons cornstarch (optional)
1/2 cup water (optional)

Steps:

  • Clean and cut up all the ingredients.
  • Place in your soup pot.
  • Add the chicken stock and enough water so there is an inch of fluid above the vegetables.
  • Bring to the boil, then reduce the heat to medium and cook for 20 minutes.
  • Turn the heat down to low and simmer till the green beans are tender.
  • Add a little more broth or water if this gets too dry.
  • Add the cornstarch/water mixture if you want it a little thicker.
  • Serve with cornbread - Yummy!
  • Note: What I mean by ham steak is those one big slice of ham packages.
  • You won't need to add salt - the ham has enough for the dish.
  • This also works in the crockpot.
  • Boil the potatoes, then add everything to the crockpot 6 - 8 hours on low.

Nutrition Facts : Calories 184.5, Fat 2.3, SaturatedFat 0.7, Cholesterol 6.4, Sodium 266.9, Carbohydrate 32.3, Fiber 6.6, Sugar 3.4, Protein 12.1

PORK AND GREEN BEAN STEW



Pork and Green Bean Stew image

This is my family's version of a German recipe I came across years ago. The mashed potatoes are not inclued time and directions as I offten make them the day before and rewarm just before serving.

Provided by Debbwl

Categories     Stew

Time 2h25m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless pork shoulder
4 cups chicken broth
1 1/2 lbs frozen green beans, cut
1/2 tablespoon sugar
1 1/2 teaspoons salt, adjust to taste
2 tablespoons vinegar, white
1/4 teaspoon savory or 1/4 teaspoon poultry seasoning
1/8 teaspoon pepper, adjust to taste
mashed potatoes, enough to serve 6
2 tablespoons minced fresh parsley

Steps:

  • Cut pork into 1 inch cubes and place in large pot with chicken broth. Cover and simmer for an 1 1/2 hours.
  • Add frozen green beans, recover and simmer an additional 30 minutes.
  • Add sugar, salt, vinegar, savory and pepper. Recover and simmer 10 more minutes.
  • Ladle into six bowls top each with a helping of mashed potatoes and sprinkle with parsley.
  • Hope you enjoy as much as my family does.

Nutrition Facts : Calories 350.6, Fat 24.1, SaturatedFat 8.3, Cholesterol 80.6, Sodium 1158.3, Carbohydrate 9.1, Fiber 3.5, Sugar 2.9, Protein 24

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