Turkey Coriander Burgers With Guacamole Food

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GUACAMOLE TURKEY BURGER



Guacamole Turkey Burger image

Lean ground turkey and heart-healthy avocado come together to make eating right delicious. This recipe brings a little Southwestern flavor to the mix, with salsa in the guacamole and a seasoned burger mixture. If you'd like to add cheese, a cheddar-jack or pepper-jack would be perfect. Black bean-corn salad is a great side dish.

Provided by Ball Park Buns

Categories     Trusted Brands: Recipes and Tips     Ball Park Buns

Time 25m

Yield 6

Number Of Ingredients 17

8 Ball Park® Hamburger Buns
2 tablespoons extra virgin olive oil
8 ground turkey breast patties
3 teaspoons garlic granules
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 teaspoon ground cumin
1 teaspoon sweet paprika
1 tablespoon extra virgin olive oil
4 ripe avocados
¼ cup finely chopped green onion
½ lemon, juiced
½ lime, juiced
1 teaspoon chili powder
2 tablespoons favorite Mexican salsa
kosher salt to taste
Trimmings: as desired, such as mayo, lettuce, tomato, onion and pickles

Steps:

  • To make guacamole, sliced avocados in half, lengthwise. Remove the pit and discard. Scoop out the avocado flesh with a spoon into a bowl.
  • Add juices, chili powder, salsa and salt and mash with a fork until nicely chunky.
  • Cover with plastic and set aside. (If you want to make the guacamole an hour or so ahead of time, you can keep it fresh in its bowl in the refrigerator by pressing plastic wrap onto the surface of the guacamole so that no air reaches the avocado, which is what makes it turn brown.)
  • In a bowl, combine garlic, salt, pepper, cumin and paprika until thoroughly blended.
  • Brush each patty on both sides with olive and sprinkle with the seasoning blend on both sides.
  • Using a skillet or grill pan, cook patties over medium-high heat, covered, about 5 to 6 minutes per side, until no pink remains. If you're adding cheese, do so for about the last 1 minute of cooking.
  • Brush each bun on both sides with melted butter and warm in another skillet over medium-high heat for about 15 seconds per side, just until toasty.
  • Place patties on each bun bottom, top with guacamole and other desired trimmings. Serve with a little salsa on the side.

Nutrition Facts : Calories 618.3 calories, Carbohydrate 47.6 g, Cholesterol 93.7 mg, Fat 29.7 g, Fiber 11.8 g, Protein 47.3 g, SaturatedFat 4.1 g, Sodium 749.4 mg, Sugar 1.4 g

TEX-MEX TURKEY BURGER RECIPE



Tex-Mex Turkey Burger Recipe image

Say "goodbye" to plain old burgers and make these delicious, mouth-watering Tex-Mex turkey burgers. Every bit as delicious as your typical burger with a mildly spicy blend of seasonings, avocado, and pepperjack cheese.

Provided by Tiffany

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 pound lean ground turkey
2 avocados (mashed)
juice of ½ lime
4 pepperjack cheese slices
½ cup light mayo (or sour cream)
1 cup shredded lettuce
4 hamburger buns
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder

Steps:

  • Prepare the guacamole by stirring together mashed avocado and lime juice, and adding salt to taste. Set aside.
  • Stir together the spices for the Tex-Mex Seasoning. Divide in half.
  • Stir together mayo (or sour cream) and half of Tex-Mex Seasoning. Set aside.
  • In a large bowl combine ground turkey and remaining half of the Tex-Mex Seasoning. Mix well by hand, then form into 4 equal-sized patties.
  • Grill burger patties for about 6 minutes on each side over medium heat til browned and cooked through.
  • Top each patty with a slice of cheese, cover the grill and allow the cheese to get melty (about 1-2 minutes).
  • Assemble turkey burgers by slathering mayo sauce on the bottom bun, then top with the turkey burger patty, followed by a big dollop of guacamole, some shredded lettuce, and the top of the bun. Serve and enjoy!

Nutrition Facts : Calories 486 kcal, Carbohydrate 34 g, Protein 34 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 68 mg, Sodium 1087 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

TURKEY BURGER WITH GUACAMOLE



Turkey Burger With Guacamole image

Skip the fast food and make the ultimate homemade burger for a lot less money. This recipe calls for Wholly Guacamole which is made with mashed avocados, jalapeno puree (white vinegar and jalapeno peppers), onion, salt and garlic.

Provided by threeovens

Categories     Poultry

Time 20m

Yield 4 burgers, 4 serving(s)

Number Of Ingredients 9

1 lb ground turkey
4 slices low-fat swiss cheese
4 wheat hamburger buns, toasted
4 tablespoons wholly guacamole (or use your own)
1/2 teaspoon salt
1/2 teaspoon black pepper
4 tablespoons green chilies, chopped
2 tomatoes, sliced
1 red onion, sliced

Steps:

  • Preheat grill, or stove top grill pan, over medium high heat.
  • Combine turkey, salt and pepper; shape into 4 equal patties a little larger than the buns.
  • Cook burgers until lightly charred on outside, about 4 minutes; flip.
  • Place a tablespoon of the chilies on each patty and cover with a slice of cheese.
  • Cook until burger is firm, about 4 minutes more.
  • Meanwhile place tomato and onion on buns.
  • Top with cooked burger, dollop a generous spoonful of guacamole and the top bun.

Nutrition Facts : Calories 366.2, Fat 12.8, SaturatedFat 4, Cholesterol 99.5, Sodium 680.8, Carbohydrate 28.4, Fiber 2.2, Sugar 6.3, Protein 32.9

TEX-MEX TURKEY BURGERS WITH AVOCADO MAYONNAISE



Tex-Mex Turkey Burgers with Avocado Mayonnaise image

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 1/4 pounds lean ground turkey
2 cloves garlic, grated
2 teaspoons hot smoked paprika
Kosher salt and freshly ground pepper
1 avocado, halved
3 tablespoons mayonnaise
Juice of 1 lime
1 tablespoon vegetable oil
4 slices pepper jack cheese (about 3 ounces)
4 sesame potato buns
Shredded lettuce and tortilla chips, for topping

Steps:

  • Combine the turkey, garlic, paprika, 3/4 teaspoon salt and a few grinds of pepper in a medium bowl; mix with your hands until just combined. Form into four 1/2-inch-thick patties; set aside.
  • Combine 1/2 avocado, the mayonnaise, lime juice and 1/4 teaspoon salt in a medium bowl; mash until smooth. Thinly slice the remaining 1/2 avocado and season with salt and pepper. Set aside for topping.
  • Heat the vegetable oil in a large nonstick skillet over medium-high heat (or preheat a grill to medium high and oil the grates). Add the burgers and cook until browned, 3 to 4 minutes per side. Top each burger with a slice of cheese; cover and cook until the cheese melts, about 30 seconds.
  • Meanwhile, split and toast the buns; spread the avocado mayonnaise on the cut sides. Serve the burgers on the buns with lettuce, the sliced avocado and tortilla chips.

TURKEY & CORIANDER BURGERS WITH GUACAMOLE



Turkey & coriander burgers with guacamole image

These healthy burgers are full of vitamin C and use low-fat turkey flavoured with herbs and topped with spicy avocado

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 30m

Number Of Ingredients 11

400g turkey mince
1 tsp Worcestershire sauce
85g fresh breadcrumb
1 tbsp chopped coriander
1 red onion , finely chopped
1 large ripe avocado , or 2 small
1 chilli , deseeded and finely chopped
juice 1 lime
4 ciabatta rolls, cut in half
1 tsp sunflower oil
8 hot peppadew peppers, roughly chopped

Steps:

  • Mix the mince, Worcestershire sauce, breadcrumbs, half each of the coriander and onion, and some seasoning until combined. Form into 4 burgers, then chill until ready to cook.
  • To make the guacamole, mash the avocado with the remaining coriander and onion, the chilli and lime juice, and season.
  • Heat a griddle pan or barbecue until hot. Griddle the rolls, cut-side down, for 1 min, then keep warm. Brush the burgers with the oil to keep them from sticking. Cook for 7-8 mins on each side until charred and cooked through. Fill the rolls with the burgers, guacamole and peppadews.

Nutrition Facts : Calories 497 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 7 grams sugar, Fiber 6 grams fiber, Protein 40 grams protein, Sodium 1.3 milligram of sodium

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