Tuna And Spinach Tortellini Salad Food

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TUNA SPINACH SALAD



Tuna spinach salad image

Tuna spinach salad with tomatoes and mozzarella is a light, fresh and healthy lunch! Great served as a sandwich or wrap, with crackers for snacking or as a tuna melt!

Categories     Seafood

Time 10m

Number Of Ingredients 8

1 (5 oz.) can chunk light tuna, well drained (4 oz. dry weight)
1 cup fresh baby spinach, roughly chopped
1/3 cup plain Greek yogurt (see notes)
1/4 cup shredded mozzarella cheese
1 Roma tomato, seeded and chopped
1 teaspoon fresh lemon juice
1/4 teaspoon kosher salt
1/8 teaspoon black pepper

Steps:

  • Combine all ingredients in a bowl until well mixed. Season to taste with extra salt and pepper and serve!

Nutrition Facts : Calories 157 calories, Cholesterol 44 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 21 grams protein, SaturatedFat 4 grams saturated fat, Sodium 422 grams sodium, Sugar 3 grams sugar

TUNA AND SPINACH TORTELLINI SALAD



Tuna and Spinach Tortellini Salad image

Make and share this Tuna and Spinach Tortellini Salad recipe from Food.com.

Provided by Boomette

Categories     Spinach

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

3/4 lb cheese tortellini
2 (6 ounce) tuna, chunks in oil, drained
3 cups Baby Spinach
1 red bell pepper, roasted and sliced
1/2 cup parmigiano-reggiano cheese, in shavings
1/4 cup olive oil
2 tablespoons lemon juice
salt and pepper

Steps:

  • In a saucepan with boiling salted water, cook pasta until tender. Drain and let cool down.
  • In a salad bowl, mix all ingredients. Add salt and pepper.

Nutrition Facts : Calories 560.6, Fat 26.8, SaturatedFat 7.8, Cholesterol 75.2, Sodium 746.4, Carbohydrate 43.5, Fiber 2.8, Sugar 2.4, Protein 36.1

TORTELLINI AND SPINACH PASTA SALAD



Tortellini and Spinach Pasta Salad image

Pick a cheese-filled tortellini for this rich pasta salad with spinach, basil, Gouda and a creamy dressing.

Provided by Food Network Kitchen

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 10

Kosher salt and freshly ground black pepper
1/3 cup mayonnaise
3 tablespoons sour cream
1 1/2 tablespoons fresh lemon juice
8 ounces cheese tortellini
6 cups loosely packed baby spinach
1/2 cup chopped fresh basil
1/2 cup thinly sliced scallions
1/4 cup grated Gouda
1 vine-ripe tomato, chopped

Steps:

  • Bring a large pot of salted water to a boil.
  • Whisk the mayonnaise, sour cream, lemon juice, 1/2 teaspoon salt and a few grinds of pepper together in a large bowl.
  • Add the pasta to the boiling water and cook according to the package directions. Drain and rinse under cold water to cool. Add to the bowl with the dressing.
  • Add the spinach, basil, and scallions, Gouda and tomato to the bowl and toss to combine. Season with salt and pepper. The pasta salad is best if served right away.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

SPINACH TORTELLINI SALAD



Spinach Tortellini Salad image

Pretty and packed with nutrition, this fresh-tasting salad makes a company-special light meal or side dish! "I also add diced purple onion and red bell pepper...or substitute diced cooked chicken and bow-tie pasta for the tortellini." Emily Hanson - Logan, Utah

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 6 servings.

Number Of Ingredients 13

1 package (9 ounces) refrigerated cheese tortellini
1/2 cup sugar
1/4 cup red wine vinegar
1/4 cup olive oil
1 tablespoon sesame seeds, toasted
1 tablespoon grated onion
1/2 teaspoon salt
1/4 teaspoon paprika
1 package (6 ounces) fresh baby spinach
2 cups sliced cucumbers
1 can (11 ounces) mandarin oranges, drained
1/4 cup honey-roasted sliced almonds
1/4 cup real bacon bits

Steps:

  • Cook tortellini according to package directions. Meanwhile, for dressing, in a small heavy saucepan, combine the sugar, vinegar and oil. Cook and stir over low heat just until sugar is dissolved. Remove from the heat. Stir in the sesame seeds, onion, salt and paprika; set aside., Drain tortellini and rinse in cold water. In a large bowl, , combine the tortellini, spinach, cucumbers, oranges, almonds and bacon. Pour dressing over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 359 calories, Fat 17g fat (4g saturated fat), Cholesterol 22mg cholesterol, Sodium 591mg sodium, Carbohydrate 45g carbohydrate (24g sugars, Fiber 3g fiber), Protein 10g protein.

SPINACH AND TORTELLINI SALAD



Spinach and Tortellini Salad image

Enjoy this as an entree or a side salad on a warm summer evening. Try it with garlic breadsticks.

Provided by lvich

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 (9 ounce) package cheese-filled tortellini
1 (10 ounce) package frozen chopped spinach, thawed and drained
⅓ cup grated Parmesan cheese
2 cups cherry tomatoes, halved
1 (2 ounce) can sliced black olives
1 (8 ounce) bottle Italian-style salad dressing

Steps:

  • In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
  • In a large bowl, combine the tortellini, spinach, cheese, tomatoes and olives. Add enough salad dressing to coat. Toss and season with salt and pepper.

Nutrition Facts : Calories 377.1 calories, Carbohydrate 33.1 g, Cholesterol 17.2 mg, Fat 23.2 g, Fiber 5.3 g, Protein 13.1 g, SaturatedFat 5.4 g, Sodium 1420.2 mg, Sugar 5.6 g

TORTELLINI SPINACH SALAD



Tortellini Spinach Salad image

In Naperville, Illinois, Janet DuBau creates a unique salad by tossing bright green spinach leaves with delicious cheese tortellini and Parmesan cheese. Bottled poppy seed dressing makes it a snap to put together.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 4

12 cups fresh baby spinach
1-1/2 cups cooked cheese tortellini
3/4 cup shredded Parmesan cheese
3/4 cup poppy seed salad dressing

Steps:

  • In a salad bowl, combine the spinach, tortellini and Parmesan cheese. Drizzle with dressing; toss to coat.

Nutrition Facts : Calories 71 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 419mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 1g fiber), Protein 5g protein. Diabetic Exchanges

TUNA TORTELLINI SALAD



Tuna Tortellini Salad image

A change of pace from a standard tuna salad. Line your serving bowl with salad greens and garnish with Parmesan cheese curls made by 'peeling' a piece of Parmesan cheese with a vegetable peeler.

Provided by Annacia

Categories     Lunch/Snacks

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

1 (20 ounce) package family size refrigerated cheese tortellini, cooked, rinsed and drained
1/2 lb green beans, cut into 1-inch pieces, cooked
2 (6 ounce) cans solid white tuna packed in water, drained
1 large tomatoes, chopped
3/4 cup sliced ripe black olives
4 green onions, sliced
3/4 cup mayonnaise
3 tablespoons balsamic vinegar
3/4 teaspoon celery salt

Steps:

  • Combine tortellini, green beans, tuna, tomato, olives and green onions in a large bowl.
  • Combine mayonnaise, vinegar and celery salt in a small bowl.
  • Stir mayonnaise mixture into pasta mixture. Season with salt and ground black pepper.

Nutrition Facts : Calories 517, Fat 20.2, SaturatedFat 5.6, Cholesterol 71.1, Sodium 899.5, Carbohydrate 57.1, Fiber 4.2, Sugar 4.3, Protein 27.7

TUNA TORTELLINI VEGETABLE SALAD



Tuna Tortellini Vegetable Salad image

Looking for a wonderful dinner? Then check out this great salad made with veggies, tuna and pasta.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 2h10m

Yield 6

Number Of Ingredients 4

1 can (12 ounces) tuna, drained
1 package (9 ounces) refrigerated tortellini
1 package (16 ounces) frozen broccoli, cauliflower and carrots, thawed and drained
1/2 cup creamy Parmesan or cucumber dressing

Steps:

  • Cook and drain pasta as directed on package. Rinse with cold water; drain. Toss with remaining ingredients.
  • Cover and refrigerate 2 hours.

Nutrition Facts : Calories 270, Carbohydrate 17 g, Cholesterol 75 mg, Fiber 2 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 400 mg

TORTELLINI TUNA SALAD



Tortellini Tuna Salad image

Try our Tortellini Tuna Salad. If you've got a can of tuna and some cheese tortellini, you can make this creamy, family-pleasing Tortellini Tuna Salad.

Provided by My Food and Family

Categories     Recipes

Time 3h20m

Yield 6 servings, about 2/3 cup each

Number Of Ingredients 7

1 pkg. (9 oz.) refrigerated cheese tortellini, cooked
1 can (5 oz.) tuna, drained, flaked
1/2 cup frozen peas, thawed
1/2 cup chopped red peppers
1/4 cup finely chopped red onions
1/4 cup KRAFT Real Mayo Mayonnaise
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Combine ingredients.
  • Refrigerate several hours.

Nutrition Facts : Calories 250, Fat 13 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 410 mg, Carbohydrate 22 g, Fiber 2 g, Sugar 3 g, Protein 12 g

TORTELLINI-TUNA SALAD



Tortellini-Tuna Salad image

Enjoy this cheesy pasta packed with tuna for dinner - ready in just 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 4

Number Of Ingredients 5

1 (9-oz.) pkg. refrigerated cheese-filled tortellini
1/2 cup fresh baby carrots, cut into 1/2-inch chunks
1 (6-oz.) can albacore tuna in spring water, drained, flaked
1 medium stalk celery, sliced (1/2 cup)
1/2 cup purchased light or regular three-cheese ranch salad dressing

Steps:

  • Cook tortellini to desired doneness as directed on package, adding carrots during last minute of cooking time. Drain; rinse with cold water. Drain well.
  • Meanwhile, in large bowl, combine all remaining ingredients.
  • Add cooked tortellini and carrots; mix well. Serve immediately, or cover and refrigerate until serving time.

Nutrition Facts : Calories 235, Carbohydrate 16 g, Cholesterol 65 mg, Fat 2, Fiber 1 g, Protein 16 g, SaturatedFat 3 g, ServingSize 1 Cup, Sodium 510 mg, Sugar 5 g

5-INGREDIENT TORTELLINI SALAD



5-Ingredient Tortellini Salad image

Sometimes simple things are the best. There are just 5 ingredients in this pasta salad and hardly any work! Tortellini, olives, sun-dried tomatoes, pesto sauce, and some mayonnaise for creaminess. This can be served hot or cold.

Provided by trooworld

Time 1h15m

Yield 4

Number Of Ingredients 5

1 (8 ounce) package spinach tortellini
½ cup pesto sauce
3 tablespoons mayonnaise
1 (2 ounce) can sliced black olives
6 piece (blank)s julienned sun-dried tomatoes

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil; stir in tortellini and return to a boil. Cook uncovered, stirring occasionally, until the tortellini float to the top and the filling is hot, about 3 minutes. Drain and rinse under cold water.
  • Combine tortellini with pesto, mayonnaise, olives, and sun-dried tomatoes. Refrigerate for 1 hour before serving.

Nutrition Facts : Calories 361.1 calories, Carbohydrate 16.6 g, Cholesterol 87.4 mg, Fat 28.2 g, Fiber 2.2 g, Protein 11.6 g, SaturatedFat 6.8 g, Sodium 598.8 mg, Sugar 1.2 g

TORTELLINI SPINACH SALAD



Tortellini Spinach Salad image

Spinach has a secret admirer-tortellini! Toss the two with feta cheese, onions and dressing for a scrumptious salad.

Provided by My Food and Family

Categories     Recipes

Time 3h15m

Yield Makes 8 servings, 1 cup each.

Number Of Ingredients 6

2 pkg. (9 oz. each) refrigerated three-cheese tortellini, cooked, drained and rinsed (5 cups)
1-1/2 cups chopped baby spinach leaves
1 pkg. (4 oz.) ATHENOS Traditional Crumbled Feta Cheese
1/2 cup finely chopped red onions (about 1 small)
1/2 tsp. grated lemon zest
1 env. GOOD SEASONS Italian Dressing Mix, prepared using less oil directions

Steps:

  • Combine all ingredients; cover.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 310, Fat 15 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 730 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 12 g

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