Tropical Smoothie No Added Sugar Food

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TROPICAL SMOOTHIE (NO ADDED SUGAR)



Tropical Smoothie (No Added Sugar) image

This is a super creamy, super sweet smoothie that I ADORE! If you want to make it a full meal, add some vanilla/plain protein powder or dry milk.

Provided by Missmagill

Categories     Smoothies

Time 10m

Yield 2 12 oz glasses, 2 serving(s)

Number Of Ingredients 5

1/2 cup banana, mashed and frozen
1/2 cup pineapple chunk, frozen
2 ounces coconut milk
2 ounces evaporated milk
4 ounces yogurt

Steps:

  • Throw everything in the blender. 1 -- 37 -- 82 -- HIKE!
  • Blend for about 2 minutes or until creamy and well mixed.
  • Pour into two lovely cups and enjoy.:).
  • NOTES: These are even better chilled in the fridge. TIme to make does not including chilling or freezing fruit.

Nutrition Facts : Calories 200.4, Fat 9.4, SaturatedFat 7.2, Cholesterol 15.7, Sodium 72.1, Carbohydrate 26.3, Fiber 2.1, Sugar 18.1, Protein 5.4

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