Tropical Berry Blast Food

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BERRY BLAST SMOOTHIES



Berry Blast Smoothies image

You'll need just four easy ingredients for these quick morning pick-me-ups or sweet afternoon snacks. -Chris Michalowski, Dallas, Texas

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 4

1/2 cup pomegranate-blueberry V8 juice blend
1-1/4 cups frozen unsweetened mixed berries
1 medium banana, sliced
1/3 cup fat-free plain yogurt

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 144 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 38mg sodium, Carbohydrate 35g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.

TROPICAL BLAST



Tropical Blast image

Make and share this Tropical Blast recipe from Food.com.

Provided by kitinsoco

Categories     Dessert

Time 1h10m

Yield 12 serving(s)

Number Of Ingredients 8

439 g fruit cocktail, drained, reserve syrup
20 white biscuit bottom
1 tablespoon flour
1/4 cup evaporated milk
1/4 cup Equal sugar substitute
2 tablespoons butter
1 egg, lightly beaten
1/2 cup cream, chilled

Steps:

  • Cream Filling: Dissolve flour in milk until smooth. Combine with sugar, butter, egg and fruit cocktail syrup. Cook over low heat with continuous stirring for 25 minutes (or until mixture coats the spoon). Cool slightly then add all purpose cream. Blend well. Set aside.
  • Crush 9 pieces biscuits in mortar and pestle or food processor to make 2/3 cup crumbs. Layer remaining biscuits in an 8x8 inch pan. Top with Fruit Cocktail. Pour cream filling. Sprinkle crumbs on top. Cover and chill overnight.

Nutrition Facts : Calories 95.2, Fat 5.8, SaturatedFat 3.5, Cholesterol 35.3, Sodium 30.6, Carbohydrate 9.9, Fiber 0.4, Sugar 8, Protein 1.4

TROPICAL BERRY BLAST



Tropical Berry Blast image

A friend got this from Campbells recipes, she used the V8 Campbells Juice. I found it lovely and refreshing on a hot day. I have copied the recipe, to make at home.

Provided by Tisme

Categories     Punch Beverage

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 4

1 1/2 liters vegetable juice cocktail, tropical chilled
300 g frozen raspberries
200 ml chilled champagne, sparking white wine
ice cube

Steps:

  • Pour Fruit & Veg Juice into a large jug or punch bowl.
  • Add frozen raspberries, champagne and ice cubes. Stir well.
  • Allow to stand for 15 minutes to allow berries to defrost into the Fruit & Veg Juice. This will give a great colour effect.
  • Stir well then serve into individual glasses.

Nutrition Facts : Calories 126.9, Fat 0.3, Sodium 682.8, Carbohydrate 25.4, Fiber 4.2, Sugar 19.5, Protein 2

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