Total Cereal Muffins Food

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LEFTOVER CEREAL MUFFINS RECIPE



Leftover Cereal Muffins Recipe image

Use up your leftover cereal to make these delicious (and healthy) muffins!

Provided by Chrysa Duran

Categories     Muffins

Time 30m

Number Of Ingredients 12

3/4 cup whole wheat flour
3/4 cup all-purpose flour
2/3 cup firmly packed brown sugar
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/2 tsp nutmeg
1/2 tsp all-spice
1/4 tsp. salt
1 egg
1-1/2 cups skim milk
2 Tbsp. applesauce
3 cups bran flakes or other high-fiber flaked cereal

Steps:

  • Preheat oven to 400°F.
  • Mix dry ingredients in a large bowl.
  • Whisk egg in a small bowl, add in milk and applesauce.
  • Add wet ingredients to flour mixture and stir until moistened.
  • Stir in cereal.
  • Spoon batter (it will be lumpy) into greased muffin pans.
  • Bake for 20 - 25 minutes or until lightly browned.

Nutrition Facts : Calories 155 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 16 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 5 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 261 milligrams sodium, Sugar 14 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

WHOLE GRAIN CEREAL MUFFINS



Whole Grain Cereal Muffins image

Make and share this Whole Grain Cereal Muffins recipe from Food.com.

Provided by jbsbaj

Categories     Breads

Time 32m

Yield 10 serving(s)

Number Of Ingredients 9

1/2 cup whole wheat flour
3/4 cup white flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup sugar
2 1/2 cups curves whole grain cereal (may substitute other brands)
1 1/4 cups milk
1/3 cup vegetable oil
1/3 cup dried cranberries (or any dried fruit) (optional)

Steps:

  • Stir together flours, baking powder, salt, and sugar.
  • Measure cereal and milk into large mixing bowl. Let stand 5 minutes. Add egg and oil. Beat well.Add cranberries. Set aside.
  • Add flour mixture. Stir until blended. Pour into lined muffin cups. {Spray PAM on the papers and they will not stick to the muffins].
  • Bake at 400F about 17 minutes until lightly browned.

Nutrition Facts : Calories 158.2, Fat 8.6, SaturatedFat 1.7, Cholesterol 4.3, Sodium 240.6, Carbohydrate 18.3, Fiber 1, Sugar 5, Protein 2.8

HEALTHY CEREAL WHEAT & BRAN MUFFINS



Healthy Cereal Wheat & Bran Muffins image

A Fantastic Source for Fiber and they taste great too! Very filling and they satisfy that sweet craving in a healthy way!

Provided by Donna Luckadoo

Categories     Quick Breads

Time 45m

Yield 18 Muffins

Number Of Ingredients 16

1 cup of total wheat flakes cereal (Crushed)
1 cup of total Raisin Bran cereal (Crushed)
1 cup wheat flour
1 teaspoon salt
1 teaspoon baking soda
1 teaspoon baking powder
1 tablespoon vanilla
1 cup applesauce (NO OIL or BUTTER)
2 ripe bananas (Mashed)
1 cup brown sugar or 1 cup Splenda sugar substitute
4 egg whites (slightly beaten)
2 teaspoons cinnamon (or both) or 2 teaspoons nutmeg (or both)
1/2 cup crushed pecans or 1/2 cup walnuts
1 cup brown sugar
2 teaspoons cinnamon (or both) or 2 teaspoons nutmeg (or both)
1/2 cup crushed pecans or 1/2 cup walnuts

Steps:

  • Sift together Flour, Salt, Baking Powder, Baking Soda, and the Cinnamon and/or Nutmeg; Set Aside.
  • Combined Egg Whites, Vanilla, Applesauce, Brown Sugar, and Mashed Bananas; add to the Flour Mixture.
  • Stir in Pecans or Walnuts, Wheat Flakes and Raisin Bran; Mix well and let sit for 10 to 15 minutes to soften cereal.
  • If batter seems to thick for your taste you can add another 1/2 cup Applesauce or 2% Milk, Plain Yogurt or even Buttermilk.
  • Meanwhile spray a 12 count Muffin pan and Preheat oven to 350°.
  • Conbined Streusel ingredients into a Ziploc bag and mix or shake thoroughly.
  • Fill Muffin pan 3/4 of the way full and using fingers sprinkle the streusel on top of the batter.
  • Bake for 30 to 40 minutes.
  • Let Muffins cool slightly, then remove from the pan and enjoy!
  • Great for Breakfast or as a snack!
  • Muffins maybe Frozen for 6 weeks in a Double Airtight Ziploc Freezer Bag or container.

HEARTY WHOLE GRAIN MUFFINS



Hearty Whole Grain Muffins image

These muffins are delicious. My very, very picky son loves them for breakfast and doesn't even realize they are full of good things for him. You can easily substitute the grains in the recipe for whatever you prefer or have on hand.

Provided by babooleena

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 55m

Yield 18

Number Of Ingredients 19

½ cup raisins
1 cup all-purpose flour
1 cup whole wheat flour
⅔ cup white sugar
2 teaspoons baking powder
½ teaspoon baking soda
1 teaspoon salt
1 tablespoon ground cinnamon
1 teaspoon ground allspice
½ cup nonfat dry milk powder
¼ cup toasted wheat germ
¼ cup wheat bran
3 tablespoons uncooked farina hot cereal (such as Cream of Wheat®)
3 egg whites
1 ¼ cups unsweetened applesauce
1 large carrot, peeled and shredded
⅓ cup vegetable oil
¼ cup bran cereal
3 tablespoons raw sugar

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 18 muffin cups with paper liners.
  • In a small bowl, cover the raisins with water, and set aside to plump. In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, cinnamon, allspice, dry milk powder, wheat bran, and farina cereal until thoroughly combined.
  • Drain water from the raisins. In a separate bowl, beat the egg whites until frothy, then mix in the drained raisins, applesauce, carrot, vegetable oil, and bran cereal. Pour the liquid ingredients into the flour mixture, and briefly mix just to moisten (do not overmix). Fill muffin cups about 2/3 full, and sprinkle each muffin with about 1/2 teaspoon of raw sugar.
  • Bake in the preheated oven until the muffins are set and the tops are golden brown, 25 to 30 minutes. A toothpick inserted into the center of a muffin should come out clean. Serve warm.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 30.7 g, Cholesterol 0.7 mg, Fat 4.5 g, Fiber 2.4 g, Protein 4.5 g, SaturatedFat 0.7 g, Sodium 253.5 mg, Sugar 16 g

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