Tomato Zucchini And Avocado Salad Food

TOMATO AND AVOCADO SALAD

Steps:

• Take a bowl and add all the ingredients. Mix and toss them for a minute.
• Keep them aside for 5-10 minutes and serve.

TOMATO, ZUCCHINI AND AVOCADO SALAD

Steps:

• Sprinkle the zucchini with salt, and drain in a colander for 15 minutes. Rinse if the zucchini tastes very salty, and drain on paper towels.
• Combine the tomatoes, chiles and cilantro in an attractive bowl. Combine the zucchini, avocado and lemon or lime juice and olive oil in another bowl. Taste and add salt if desired. Add to the tomatoes, and toss together gently. Taste and adjust seasonings. Serve on lettuce leaves as a salad, or serve over rice.

HEIRLOOM TOMATO & ZUCCHINI SALAD

Steps:

• In a large bowl, combine tomatoes, zucchini and peppers. In a small bowl, whisk vinegar, oil, sugar and salt until blended. Stir in herbs., Just before serving, drizzle dressing over salad; toss gently to coat.

AVOCADO AND TOMATO SALAD

Steps:

• In a large serving bowl, toss together the tomatoes, avocados and red onion. Dust lightly with black pepper, and pour salad dressing over. Cover and chill for at least one hour before serving to blend flavors.

SUMMER SQUASH AND TOMATO SALAD

Steps:

• Combine 2 cups halved assorted cherry tomatoes with 1/4 cup each white wine vinegar and olive oil, 1 sliced shallot and 2 tablespoons each chopped basil, mint and chives. Season with salt and pepper and set aside. Thinly slice 1 each medium zucchini and yellow squash using a mandoline; spread out on a platter. Top with the tomato mixture and let sit, 30 minutes. Transfer to a bowl.

ZUCCHINI AVOCADO SALAD

Steps:

• Combine all ingredients.
• Cover and chill at least one hour.

FRESH CORN, ZUCCHINI AND TOMATO SALAD

Steps:

• Cut the corn off the cob by placing it upright in a deep bowl, and cut down the sides of the cob with a sharp knife.
• Dice the zucchini into 1/2-inch pieces (leave the skin on) and add it to the bowl. Add the tomatoes, and stir to combine.
• In a separate small bowl, whisk together the vinegar, olive oil, honey and lime juice. Pour the vinaigrette over the salad and toss to combine. Garnish with fresh basil.
• Cover the salad with plastic wrap and refrigerate for at least one hour and up to 4 hours until ready to serve. Toss again before serving to re-distribute the dressing. Add salt and freshly ground black pepper just before serving.

SUMMER ZUCCHINI AND TOMATO PANZANELLA SALAD

Steps:

• Preheat the oven to 375 degrees F.
• Divide the zucchini slices evenly among 4 flat plates, overlapping each slice just slightly, like shingles. Brush with the lemon juice and season with salt. Let sit for 5 minutes to marinate and wilt.
• Meanwhile, toss the bread cubes with 1 tablespoon of the oil, the oregano, mint and some salt. Toast on a baking sheet in the oven until slightly golden, 10 to 12 minutes.
• For the vinaigrette, simply combine the red wine vinegar with the remaining oil and the garlic and season with salt and pepper.
• Toss the cherry tomatoes with the bread and about 1/4 cup of the vinaigrette. Let sit until the croutons start to soften, 5 minutes, then toss in the basil. Divide the tomato panzanella salad on top of the zucchini and garnish with a drizzle of olive oil and more basil. Serve with the remaining vinaigrette on the side.

GRILLED ZUCCHINI AND TOMATO SALAD RECIPE

Steps:

• Heat your grill to high flame.
• Wash zucchini and trim off the ends.
• Using a vegetable peeler slice the zucchini lengthwise in thin slices.
• Lightly spray with cooking spray and season with salt and pepper, to taste.
• Grill the zucchini ribbons on 1 side, until lightly marked and wilted for about 1 to 2 minutes.
• Remove and put on a platter and let cool slightly.
• Cut up tomatoes in large chunks, season with salt and pepper to taste.
• Arrange on a platter with zucchini and garnish with parsley sprigs.

TOMATO AND ZUCCHINI SALAD

Steps:

• In a medium mixing bowl combine tomato, zucchini, green onions, basil, and Italian salad dressing. Toss lightly to mix.
• Line 4 salad plates with lettuce. Divide tomato mixture among plates. Sprinkle each serving with some of the cheese. Makes 4 servings.