Tomato Cucumber Avocado Salad Recipe 455 Food

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CUCUMBER TOMATO AVOCADO SALAD



Cucumber Tomato Avocado Salad image

This crisp, tasty Cucumber Tomato Avocado Salad with lime and feta is the perfect addition to your potluck. Easy and healthy with the best summer flavor!

Provided by Erin Clarke / Well Plated

Categories     Salad     Side Dish

Time 20m

Number Of Ingredients 12

½ small red onion (thinly sliced)
1 large English cucumber (quartered lengthwise and sliced)
1 pint halved cherry tomatoes (about 2 cups)
2 medium avocados (peeled, pitted, and diced)
1/3 cup crumbled feta cheese (divided)
1/4 cup chopped fresh cilantro (or dill)
3 tablespoons fresh lime juice (from about 2 small limes)
1 tablespoon extra-virgin olive oil
2 teaspoons honey
2 cloves minced garlic (about 1 teaspoon)
1/2 teaspoon kosher salt
1/2 teaspoon black pepper

Steps:

  • Place the sliced red onions in a small bowl and cover them with cold water (this helps remove some of the onions' harsh bite).
  • In a small bowl or large measuring cup, whisk together the dressing ingredients: Lime juice, olive oil, honey, garlic, salt, and pepper.
  • In a very large bowl, place the cucumbers, tomatoes, avocado, half of the feta, and cilantro. Drain the red onion, then add it to the bowl. Pour the dressing over the top, then stir very gently to combine. Sprinkle the remaining feta over the top. Enjoy immediately or cover the bowl with plastic wrap and refrigerate for up to 4 hours. Give the mixture a gentle stir just before serving.

Nutrition Facts : ServingSize 1 serving, Calories 186 kcal, Carbohydrate 15 g, Protein 4 g, Fat 14 g, SaturatedFat 3 g, Cholesterol 7 mg, Fiber 5 g, Sugar 6 g

CUCUMBER, TOMATO, AND AVOCADO SALAD RECIPE BY TASTY



Cucumber, Tomato, And Avocado Salad Recipe by Tasty image

Here's what you need: english cucumber, roma tomatoes, ripe avocados, red onion, fresh cilantro, lemon, salt, pepper, extra virgin olive oil

Provided by Robin Broadfoot

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 9

1 english cucumber, diced
4 roma tomatoes, diced
3 ripe avocados, diced
½ red onion, diced
¼ cup fresh cilantro, chopped
1 lemon, juiced
salt, to taste
pepper, to taste
2 tablespoons extra virgin olive oil

Steps:

  • Slice then dice cucumber.
  • Slice then dice tomatoes.
  • Slice avocado and carefully remove stone. Scoop out inside and dice.
  • Peel onion and remove tops. Then slice.
  • Chop cilantro and place in a large salad bowl with previous ingredients.
  • Toss with olive oil, lemon juice, salt and pepper. Serve in a bowl.
  • Enjoy!

Nutrition Facts : Calories 605 calories, Carbohydrate 46 grams, Fat 48 grams, Fiber 21 grams, Protein 9 grams, Sugar 14 grams

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