Tomato Corn Carrot Soup Food

CORN AND TOMATO SOUP

Corn and Tomato Soup image

Provided by Giada De Laurentiis

Time 25m

Yield 4 servings

Number Of Ingredients 8

Ingredients

2 tablespoons extra-virgin olive oil
2 shallots, coarsely chopped
1 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
3 1/4 cups (1 pound) frozen corn, thawed
3 cups low-sodium chicken broth
2 medium tomatoes, seeded and chopped into 1/2-inch pieces
1/4 cup fresh basil leaves, chopped

Steps:

In a 3-quart saucepan, heat the oil over medium-high heat. Add the shallots, salt and pepper. Cook, stirring occasionally, until soft, about 3 minutes. Place the cooked shallots, corn and chicken stock in a blender. Blend until smooth.
Pour the corn mixture back into the saucepan. Bring the mixture to a simmer over medium heat. Cook for 5 minutes, stirring occasionally. Remove the pan from the heat and stir in the tomatoes and basil.
Ladle the soup into bowls and serve.

FRESH CORN AND TOMATO SOUP

Fresh Corn and Tomato Soup image

Clyda Conrad YUMA, ARIZONA This light and fresh soup is an excellent choice. Sieving the tomatoes, celery, onion and green pepper offers silky smoothness, and it lets the corn stands out nicely.

Provided by Taste of Home

Categories Lunch

Time 1h

Yield 6 servings.

Number Of Ingredients 13

Ingredients

1 celery rib, chopped
1 small onion, chopped
1/4 cup chopped green pepper
2 tablespoons butter
4 cups chopped seeded peeled tomatoes
2 cups chicken broth
1 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon white pepper
2 cups fresh sweet corn
1 tablespoon minced fresh basil
2 tablespoons minced fresh parsley
1 green onion, finely chopped

Steps:

In a large saucepan, saute the celery, onion and green pepper in butter until tender. Stir in tomatoes and broth. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. , Press through a sieve or food mill; return to the pan. Add the sugar, salt and white pepper. Bring to a boil. Stir in corn and basil. Reduce heat; simmer, uncovered, for 3-5 minutes or until corn is tender. Garnish with parsley and green onion.

Nutrition Facts : Calories 115 calories, Fat 5g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 571mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

TOMATO CORN SOUP

Tomato Corn Soup image

Make and share this Tomato Corn Soup recipe from Food.com.

Provided by Barb in WNY

Categories Corn

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1 onion, chopped
1/4 cup olive oil
6 tablespoons flour
1 teaspoon curry powder
1 tablespoon tomato paste
2 cups chicken broth
1 cup milk
1 1/2 cups corn (fresh or frozen)
3 cups tomatoes (fresh or canned)
1/2 teaspoon black pepper
1 green bell pepper, seeded and chopped

Steps:

Saute onion in the olive oil in a heavy sauce pot over medium heat for 3 minutes.
Stir in flour, curry powder, and tomato paste.
Slowly add the chicken broth.
Stir until soup starts to boil.
Reduce heat and simmer 10 minutes.
Add milk, corn, tomatoes and black pepper, and green bell pepper; simmer 5 minutes.

Nutrition Facts : Calories 334, Fat 17.8, SaturatedFat 3.7, Cholesterol 8.5, Sodium 463, Carbohydrate 38.4, Fiber 5, Sugar 8.3, Protein 9.6

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