Tomato Corn Avacado Salad With Cilantro Lime Dressing Food
GRILLED CORN, AVOCADO AND TOMATO SALAD WITH HONEY LIME DRESSING
A cool refreshing summer salad. From Jehan Can Cook, published at For the Love of Cooking by Pam on July 23, 2009
Provided by rsnelling42
Categories Low Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Grill corn for 10 minutes. Cut the corn off the cob and cool.
- Slice tomatoes in half.
- Dice the avocado.
- Chop the cilantro.
- Whisk remaining ingredients in small bowl and set asid.
- Combine corn, avocado, tomatoes and cilantro. Toss with honey lime dressing. Let rest 15 minutes.
Nutrition Facts : Calories 242.7, Fat 18.3, SaturatedFat 2.5, Sodium 14.8, Carbohydrate 21.3, Fiber 5.6, Sugar 8.2, Protein 3.2
TOMATO, CORN & AVACADO SALAD WITH CILANTRO LIME DRESSING
A refreshing and easy summer salad, one of my go-to side dishes with grilled meats. It's a modified version of several different recipes I've seen online.
Provided by lmccandless
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Put frozen corn in large serving bowl. Chop tomatoes in half and add to corn. Allow these to sit while making the dressing.
- Combine all dressing ingredients in a small bowl. Mix very well. Add to corn and tomato.
- Chop 2-3 avocado. I prefer ones that are just barely ripened so they don't get too mushy in the salad. If you are making this in advance, wait to to add the avocado so it doesn't turn brown.
- Add the cheese and stir gently.
- If you allow this to sit up to an hour before serving, the flavors blend together beautifully.
Nutrition Facts : Calories 526.4, Fat 41.5, SaturatedFat 11.4, Cholesterol 44.2, Sodium 664.2, Carbohydrate 28.2, Fiber 7.2, Sugar 3.4, Protein 16.7
AVOCADO, TOMATO & CORN SALAD/SALSA
Refreshing, quick and easy. Use as a salad or salsa. Fill a wrap, top a plate of greens or grilled fish, meat or chicken. The frozen corn chills the salad down which adds to the refreshing taste for hot summer days! You can go mild or kick it up with a jalapeno or smokey chipotles! Yes, parsley can be use in place of the cilantro.
Provided by Rita1652
Categories Sauces
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Mix the first 5 ingredients together.
- Add avocado, onions, corn and tomatoes. Toss into dressing.
- Season with salt and pepper.
- Let sit for 30 minutes, toss and enjoy!
SOUTHWESTERN SALAD WITH AVOCADO LIME DRESSING
A satisfying salad with romaine, tomatoe, corn and beans with crunchy corn chips! Go get em! Adapted from Vegetarian Times magazine-May 2010.
Provided by Sharon123
Categories Salad Dressings
Time 25m
Yield 8 serving(s)
Number Of Ingredients 14
Steps:
- Mix the lettuce, beans, tomatoes, and corn in a clear glass bowl. Sprinkle green onions and cilantro on top.
- Mash avocado in a separate bowl, and whisk in salsa, sour cream, and lime juice.
- Season with hot sauce, if using, and salt and pepper.
- Pour dressing over salad, toss well, and top with the crushed corn chips if desired. Enjoy!
CORN AND TOMATO SALAD WITH CILANTRO DRESSING
Substitute chopped red or yellow bell peppers for the tomatoes in the salad; try fresh basil instead of cilantro in the dressing. Pare this side with another great side.. recipe#369273
Provided by CHILI SPICE
Categories Salad Dressings
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- In a large bowl combine corn, tomatoes and red onion.
- In a blender combine oil, cilantro, mint, vinegar, lime juice, brown sugar, garlic and salt and pepper. Puree until smooth.
- Just before serving, pour dressing over corn mixture and toss.
- Try serving with recipe#369273.
Nutrition Facts : Calories 258.5, Fat 10.5, SaturatedFat 1.5, Sodium 12.4, Carbohydrate 42, Fiber 5.7, Sugar 5, Protein 6.2
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