Tomato Coleslaw Food

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APPALACHIAN SLAW



Appalachian Slaw image

A salad version of coleslaw.

Provided by BLUEWOULF

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

4 cups chopped cabbage
1 tomato, chopped
½ cucumber, chopped
½ cup chopped onion
1 tablespoon sugar
1 teaspoon salt
½ teaspoon ground black pepper
1 tablespoon mayonnaise

Steps:

  • In a large bowl, stir together the cabbage, tomato, cucumber, onion, sugar, salt, pepper and mayonnaise. Add additional mayonnaise to suit your taste.

Nutrition Facts : Calories 77.1 calories, Carbohydrate 12.5 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 3.1 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 619.9 mg, Sugar 8.1 g

CUMIN-SPICED HALLOUMI WITH CORN & TOMATO SLAW



Cumin-spiced halloumi with corn & tomato slaw image

Tuck into a super-healthy veggie dinner that's packed with flavour and freshness. We've topped a creamy, zesty coleslaw with pan-fried golden halloumi slices

Provided by Sara Buenfeld

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 18

1 lime , zested and juiced
1 tsp rapeseed oil
1 tsp fresh thyme leaves
¼ tsp turmeric
¼ tsp cumin seeds
1 tbsp finely chopped coriander
1 garlic clove , finely grated
100g halloumi , thinly sliced
1 lime , zested and juiced
3 tbsp bio yogurt
3 tbsp finely chopped coriander
1 red chilli , deseeded and chopped
160g corn , cut from 2 fresh cobs
1 red pepper , deseeded and chopped
100g fine green beans , blanched, trimmed and halved
200g cherry tomatoes , halved
1 red onion , halved and finely sliced
320g white cabbage , finely sliced

Steps:

  • Mix the lime zest and juice with the oil, thyme, turmeric, cumin, coriander and garlic together in a bowl. Add the halloumi and carefully turn it until coated - take care as it breaks easily.
  • To make the slaw, mix the lime juice and zest, yogurt, coriander and chilli together, then stir in the corn, red pepper, beans, tomatoes, onion and cabbage.
  • Heat a large non-stick frying pan or griddle pan and fry the cheese in batches for 1 min each side. Serve the slaw on plates with the halloumi slices on top. If you're cooking for two people, serve half of the halloumi and slaw and chill the rest for lunch another day.

Nutrition Facts : Calories 214 calories, Fat 9 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 14 grams sugar, Fiber 8 grams fiber, Protein 12 grams protein, Sodium 0.8 milligram of sodium

VINAGRETE (BRAZILIAN TOMATO SLAW)



Vinagrete (Brazilian Tomato Slaw) image

A refreshing side dish to pair with chicken, pork, or beef.

Provided by Kevin Marcelle

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 3h35m

Yield 8

Number Of Ingredients 11

5 tomatoes, diced
½ English cucumber, quartered and thinly sliced
1 red bell pepper, seeded and diced
½ cup diced onion
½ cup finely chopped fresh parsley
¼ cup lime juice
¼ cup olive oil
¼ cup diced green onions
¼ cup finely chopped fresh cilantro
2 tablespoons cider vinegar
salt and ground black pepper to taste

Steps:

  • Mix tomatoes, cucumber, red bell pepper, onion, parsley, lime juice, olive oil, green onions, cilantro, vinegar, salt, and pepper in a large bowl. Let stand at room temperature until flavors combine, about 3 hours.

Nutrition Facts : Calories 93.2 calories, Carbohydrate 7.3 g, Fat 7.1 g, Fiber 2 g, Protein 1.4 g, SaturatedFat 1 g, Sodium 29.1 mg, Sugar 4 g

SHRIMP & TOMATO COLESLAW



Shrimp & Tomato Coleslaw image

Make and share this Shrimp & Tomato Coleslaw recipe from Food.com.

Provided by Sue Masters

Categories     Weeknight

Time 2h20m

Yield 8-10 serving(s)

Number Of Ingredients 9

1 lb cooked baby shrimp
1 cup mayonnaise
2 tablespoons sherry wine vinegar
1 tablespoon grated onion
1/2 teaspoon celery seed
1/4 teaspoon salt
1/2 teaspoon pepper
1 (10 ounce) package angel hair Coleslaw
1 (1 lb) package grape tomatoes or 1 (1 lb) package cherry tomatoes, cut in half

Steps:

  • In a large bowl, whisk mayonnaise, vinegar, onion, celery seed, salt and pepper until smooth.
  • Add the cabbage, tomatoes and shrimp.
  • Toss well until combined.
  • Cover and refrigeratoe until well chilled (at least 2 and up to 24 hours).
  • Serve chilled.

Nutrition Facts : Calories 106.6, Fat 2, SaturatedFat 0.3, Cholesterol 122.4, Sodium 620.6, Carbohydrate 7.7, Fiber 1.3, Sugar 1.6, Protein 13.9

NORTH CAROLINA-STYLE COLESLAW



North Carolina-Style Coleslaw image

this simple, spicy slaw is traditionally served in north carolina as a barbeque sidedish, as well as a crunchy topping on pulled pork sandwiches.

Provided by Red Hot Housewife

Categories     Low Protein

Time 10m

Yield 8 sidedish portions, 8 serving(s)

Number Of Ingredients 8

1/2 cup apple cider vinegar
1/2 cup distilled white vinegar
2 tablespoons sugar
2 teaspoons hot pepper sauce
1 teaspoon crushed red pepper flakes
1 teaspoon salt
1/8 teaspoon pepper
1 green cabbage, cored and shredded (almost 3 pounds)

Steps:

  • in a medium bowl, whisk together the vinegars, sugar, hot sauce, crushed red pepper, salt and pepper. add the cabbage and toss. let stand for 30 minutes, then toss and serve.

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