Tomato And Red Onion Salsa Food

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HOMEMADE PICO DE GALLO (FRESH TOMATO SALSA)



Homemade Pico de Gallo (Fresh Tomato Salsa) image

Pico de Gallo is a fresh tomato salsa popular in Mexico. Use ripe tomatoes for this. Not all tomatoes are created equal. When choosing tomatoes, look for tomatoes that are deeply colored and firm, with a little give. If they don't smell like anything, skip them. They should smell like a tomato - sweet and woody.

Provided by Adam and Joanne Gallagher

Categories     Appetizer

Time 20m

Yield Makes 8 servings or about 3 cups

Number Of Ingredients 6

1 1/2 pounds tomatoes, chopped
1 medium onion, chopped (about 2/3 cup)
1 to 2 jalapeño or serrano peppers, finely diced (seeds and membranes removed for a milder salsa)
1/2 cup finely chopped fresh cilantro leaves
Juice of 1 lime
Salt to taste

Steps:

  • Add the tomatoes, onion, cilantro, diced peppers and lime juice to a bowl. Generously season with salt - start with 1/2 teaspoon and go from there. Set the salsa aside for 15 to 20 minutes.
  • After this time, stir the salsa - making sure to distribute the juices left at the bottom of the bowl. Taste and adjust with more salt.
  • Store up to 3 days in an airtight container in the refrigerator.

Nutrition Facts : ServingSize 1/4 cup, Calories 33, Protein 1 g, Carbohydrate 8 g, Fiber 2 g, Sugar 4 g, Fat 0 g, SaturatedFat 0 g, Cholesterol 0 mg

TOMATO, PEACH AND RED ONION SALSA



Tomato, Peach and Red Onion Salsa image

Provided by Suzanne Hamlin

Categories     easy, quick, appetizer

Time 20m

Yield 16 servings

Number Of Ingredients 13

4 ripe plum tomatoes or two red beefsteak tomatoes (about 1 pound total), in 1/4-inch dice
2 or 3 ripe, unpeeled peaches, in 1/4-inch dice (to make 1 cup)
1/2 cup finely diced red onion
2 tablespoons finely shredded basil or mixed spearmint and cilantro or sour grass (called Vietnamese cilantro at the Union Square Greenmarket)
1/2 jalapeno pepper, minced
4 teaspoons balsamic vinegar
1/4 cup plus 1/3 cup extra-virgin olive oil
Fine sea salt to taste
Freshly ground black pepper to taste
1 1/2 teaspoons minced garlic
1 long baguette
2 cups sunflower sprouts
Coarse kosher salt to taste

Steps:

  • In a large bowl, gently toss together the diced tomatoes, peaches, red onion, minced herbs, jalapeno, vinegar and 1/4 cup of the olive oil. Add fine sea salt and pepper to taste. Let stand at room temperature while preparing the bread.
  • Mix the remaining 1/3 cup olive oil with the garlic in a small bowl. Cut the bread into 16 to 24 1/2-inch slices. Brush one side of each slice with the garlic oil. (If a heat source is available, grill or toast the slices until golden brown on both sides.) Place the bread slices on a serving platter. Top each slice with sunflower sprouts, then with a generous spoonful of the salsa. Sprinkle each with a pinch of kosher salt. Serve immediately as an appetizer.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 7 grams, Carbohydrate 13 grams, Fat 8 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 165 milligrams, Sugar 4 grams, TransFat 0 grams

TOMATO & AVOCADO SALSA



Tomato & avocado salsa image

This doubles up as both the guacamole and the tomato salsa element of a Mexican meal

Provided by Barney Desmazery

Categories     Dinner, Side dish

Time 10m

Number Of Ingredients 7

½ red onion , finely chopped
1 small red chilli , seeded and chopped
3 ripe tomatoes , chopped
juice 1 lime
1 tbsp white wine vinegar
2 avocados
small bunch coriander , chopped

Steps:

  • In a medium bowl, combine the onion, chilli, tomatoes, lime and vinegar with some seasoning and mix well. Can be made a few hours in advance and kept in the fridge. When you're ready to eat, peel, stone and chop the avocados and add them to the salsa mix along with the coriander. Serve immediately.

Nutrition Facts : Calories 97 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium

ONION AND TOMATO SALSA



Onion and Tomato Salsa image

Provided by David Tanis

Categories     easy, quick, condiments

Time 15m

Yield 2 cups

Number Of Ingredients 5

1 cup finely diced sweet white onion, soaked in cold water for 30 minutes and drained
1 cup finely diced firm ripe red tomato
1/2 teaspoon salt
2 serrano chiles, finely chopped
1/2 cup roughly chopped cilantro leaves and tender stems

Steps:

  • Put onion, tomato, salt and chiles in a serving bowl. Mix to combine and let flavor meld for at least 10 minutes. Just before serving, stir in cilantro. Salsa is best if made fresh and used within an hour or two.

Nutrition Facts : @context http, Calories 27, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 244 milligrams, Sugar 3 grams

FETA, RED ONION AND TOMATO SALSA



Feta, Red Onion And Tomato Salsa image

Spooned on a plate this salsa is a tangy base for slices of cold, peppered sirloin or chicken. It can also be tossed with cold pasta to make a refreshing salad.

Provided by Molly O'Neill

Categories     easy, quick, side dish

Time P2DT5m

Yield Four servings

Number Of Ingredients 9

2 red onions, peeled and diced
1 tablespoon olive oil
1 1/2 teaspoons fresh oregano leaves, minced
1/2 cup coarsely chopped parsley
2 small cucumbers, peeled, halved lengthwise, seeded, cut into 1/4-inch-thick half-moon slices
4 ripe tomatoes, 1/2 pound each, peeled, seeded and cut into1/4-inch dice
1/2 teaspoon salt, plus more to taste
1 teaspoon freshly ground pepper, plus more to taste
1/4 cup feta cheese, crumbled

Steps:

  • Combine the red onion, olive oil, oregano and parsley in a large glass or ceramic bowl. Add the cucumbers, tomatoes, salt and pepper. Mix well. Store in an airtight container in the refrigerator for up to 2 days. Add the feta and toss just before serving. Season to taste with additional salt and pepper.

Nutrition Facts : @context http, Calories 136, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 6 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 2 grams, Sodium 396 milligrams, Sugar 10 grams

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