EASY TURKEY BURGERS
These easy, healthy turkey burgers are perfect for feeding the whole family, kids included. Our tasty burgers are great for summer entertaining
Provided by Lesley Waters
Categories Dinner, Lunch, Main course, Snack, Supper
Time 40m
Yield Makes 8 burgers
Number Of Ingredients 9
Steps:
- Heat 1 tbsp oil in a pan and gently fry the onion for 5 mins until soft. Add the garlic and cook for 1 min. Add the oats and fry for 2 mins more. Tip into a bowl and set aside to cool.
- Add the rest of the ingredients to the cooled mixture and mix well with your hands. Season to taste and shape into 8 patties.
- Heat oven to 200C/fan 180C/gas 6. Heat the remaining olive oil in a large, non-stick frying pan and sear the burgers on each side until well coloured (3-4 mins). Transfer to a baking sheet and cook in the oven for 10-15 mins. Serve in rolls with Tangy tomato chutney (see 'goes well with') and cucumber slices.
- For the chutney heat 1 tbsp of olive oil in a pan and add 1 finely chopped onion. Cook for 5 mins until softened. Stir in 1 crushed garlic clove and cook for a further min. Add 1 tbsp sundried tomato paste, a 400g can good-quality chopped tomatoes and a pinch of sugar. Gently cook for 20-25 mins until rich and thick. Season to taste, then leave to cool before serving.
Nutrition Facts : Calories 179 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 0.17 milligram of sodium
TURKEY BURGERS
I found this recipe in a Weight Watchers cookbook. I think it is a perfect weeknight meal as it is simple to prepare and tastes delicious.
Provided by Leilani
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine the 1st six ingredients in a bowl. Blend in the cheese.
- Form into 4 patties.
- Spray a frying pan with cooking spray.
- Cook patties until done.
- Serve on hamburger buns with lettuce and tomatoes.
TURKEY BURGERS
Make and share this Turkey Burgers recipe from Food.com.
Provided by MousePotato
Categories Poultry
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat grill to 375°F/190°C or medium high heat.
- Combine all ingredients in a bowl.
- With cold-water dampened hands, shape into a 4, ¾ -inch thick patties.
- Place on tray.
- Cover and refrigerate until ready to grill.
- Lightly oil the grate and grill each burger for 6 minutes per side, or until entirely cooked through.
- Serve as a sandwich in a pita or a hamburger bun garnished with your favorite toppings such as tomato, onion, lettuce etc.
- Yield: 6 burgers.
Nutrition Facts : Calories 153.3, Fat 7, SaturatedFat 1.9, Cholesterol 83.2, Sodium 117, Carbohydrate 6.2, Fiber 1.6, Sugar 0.6, Protein 16.9
PERFECT TURKEY BURGERS
Provided by Food Network Kitchen
Time 55m
Yield 4 burgers
Number Of Ingredients 10
Steps:
- Use a spoon to scrape out the gills from the underside of the mushroom cap. Cut the cap into 1-inch pieces and transfer to a food processor. Add the shallot and parsley and pulse until chopped.
- Transfer the mushroom mixture to a large bowl. Add the turkey, olive oil, Worcestershire sauce, 1 teaspoon salt, and pepper to taste; gently mix with your hands until just combined. Divide into 4 balls, then lightly press into 4-inch-wide, 1-inch-thick patties. Put on a large plate, cover and refrigerate until firm, about 30 minutes.
- Preheat a grill to medium. Brush the grates with olive oil. Grill the patties, undisturbed, until marked on the bottom, 4 to 5 minutes. Give the patties a quarter turn and cook until marked again, 4 to 5 more minutes. Flip the patties and grill until cooked through, 6 to 7 more minutes; top each with 2 slices cheese during the last 3 minutes of cooking and cover with a disposable aluminum pan to melt.
- Toast the English muffins on the grill, then spread with mustard and mayonnaise. Serve the patties on the English muffins; top with avocado.
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