Tilapia With A Touch Of Lime Food

LIME-CILANTRO TILAPIA

Lime-Cilantro Tilapia image

I have so much fun serving this Mexican-inspired tilapia at summer parties. Finish it off with a side of rice and a salad loaded with sliced avocadoes and tomatoes. -Nadine Mesch, Mount Healthy, Ohio

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

Ingredients

1/3 cup all-purpose flour
3/4 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon ground cumin, divided
4 tilapia fillets (6 ounces each)
1 tablespoon olive oil
1/2 cup reduced-sodium chicken broth
2 tablespoons minced fresh cilantro
1 teaspoon grated lime zest
2 tablespoons lime juice

Steps:

In a shallow bowl, mix flour, salt, pepper and 1/4 teaspoon cumin. Dip fillets in flour mixture to coat both sides; shake off excess., In a large nonstick skillet, heat oil over medium heat. Add fillets; cook, uncovered, 3-4 minutes on each side or until fish flakes easily with a fork. Remove and keep warm., To the same pan, add broth, cilantro, lime zest, lime juice and remaining cumin; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes or until slightly thickened. Serve with tilapia.

Nutrition Facts : Calories 198 calories, Fat 5g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 398mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 0 fiber), Protein 33g protein. Diabetic Exchanges

BAKED TILAPIA WITH GARLIC AND LIME

Baked Tilapia With Garlic and Lime image

Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.

Provided by mightyro_cooking4u

Categories Tilapia

Time 22m

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

4 -8 ounces tilapia fillets
1 teaspoon silly crazy salt (I don't know what Silly Salt is) or 1 teaspoon garlic salt (I don't know what Silly Salt is)
fresh ground black pepper
1/4 cup unsalted butter, cut into small pieces
1 lime, zest of, finely grated
1 lime, juice of

Steps:

Preheat oven to 375 degrees. Line a rimmed baking sheet with aluminum foil; set aside.
Rinse fish and pat dry; place on the prepared baking sheet. Season each fillet with 1/4 teaspoon Silly Salt and pepper to taste. Divide the butter pieces lime zest, and juice evenly among the tops of the fillets. Bake for 8 to 12 minutes or until the fish flakes easily when tested with a fork.

Nutrition Facts : Calories 131.3, Fat 12, SaturatedFat 7.5, Cholesterol 44.7, Sodium 16.5, Carbohydrate 0.8, Sugar 0.2, Protein 5.8

TILAPIA WITH A TOUCH OF LIME

Tilapia With a Touch of Lime image

I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice or pasta dish for a great tasting and healthy weeknight dinner.

Provided by Sweet Melissa 73

Categories Tilapia

Time 8m

Yield 1 Filet, 1 serving(s)

Number Of Ingredients 5

Ingredients

6 ounces tilapia fillets
1/2 teaspoon unsalted butter
1/8 teaspoon kosher salt
1/16 teaspoon black pepper
1/2 teaspoon lime juice

Steps:

Sprinkle salt and pepper on both sides of Tilapia filet.
Heat a non stick skillet on med-high heat. Melt butter.
Cook Tilapia 3 minutes on each side.
Sprinkle with lime juice and serve.

Nutrition Facts : Calories 181.3, Fat 4.8, SaturatedFat 2.2, Cholesterol 90.1, Sodium 306.8, Carbohydrate 0.3, Fiber 0.1, Protein 34.2

HONEY LIME TILAPIA

Honey Lime Tilapia image

Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.

Provided by LARMIAK

Categories Seafood Fish Tilapia

Time 1h35m

Yield 4

Number Of Ingredients 9

Ingredients

¼ cup honey
3 tablespoons lime juice
2 cloves garlic, minced
1 pound tilapia fillets
salt and pepper to taste
1 butternut squash - peeled, seeded and sliced
1 bunch fresh asparagus spears, trimmed and chopped
poultry seasoning
½ cup mozzarella cheese

Steps:

In a large bowl, mix the honey, lime juice, and garlic. Season tilapia with salt and pepper, place in the bowl, and marinate 1 hour in the refrigerator.
Preheat oven to 350 degrees F (175 degrees C). Lightly grease a medium baking dish.
Arrange the squash and asparagus in the baking dish. Place tilapia on top of vegetables, and season with poultry seasoning. Discard remaining marinade.
Bake 20 minutes in the preheated oven, until vegetables are tender and fish is easily flaked. Sprinkle with mozzarella, and continue baking 5 minutes, or until cheese is lightly browned.

Nutrition Facts : Calories 383.1 calories, Carbohydrate 60.4 g, Cholesterol 50.7 mg, Fat 4.3 g, Fiber 8.7 g, Protein 32.6 g, SaturatedFat 1.9 g, Sodium 154.2 mg, Sugar 26.7 g

TILAPIA WITH GARLIC LIME BUTTER

Tilapia With Garlic Lime Butter image

This recipe was somewhat of an accident for me. My mom had prepared some homemade garlic butter for some reason and I mistakenly used it instead of regular butter to saute some Tilapia filets. I usually put lemon on my fish, but we were out, so I used lime juice instead. Everyone really liked it, so I make it all the time now. Even my very picky husband requests it! It's easy to adjust this recipe to feed more or less people.

Provided by Mrs. Christmas

Categories Tilapia

Time 17m

Yield 4-6 serving(s)

Number Of Ingredients 4

Ingredients

8 tilapia fillets (4-6 oz each)
4 tablespoons butter (do not substitute with margarine)
1 tablespoon garlic powder
1/4 cup lime juice

Steps:

Melt the butter in a large skillet over medium heat.
Add tilapia fillets (thawed if frozen) to the pan.
Sprinkle the fish with garlic powder (use more or less depending on your tastes).
Pour lime juice over fish (use more or less depending on your tastes).
Saute the tilapia until the fillets are opaque and easily flake with a fork (I usually turn once during cooking).
Serve while hot. I like to serve this with a side of rice pilaf and california blend veggies.

More about "tilapia with a touch of lime food"

PAN FRIED GARLIC LIME TILAPIA - SLENDER KITCHEN

Web Apr 26, 2021 Instructions. (Hide Photos) 1. Season the fish liberally with Old Bay or seafood seasoning. 2. Melt the butter in a skillet and add the …
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5/5 (1)
Calories 194 per serving
Category Dinner

Melt the butter in a skillet and add the garlic. Once fragrant, add the fish and cook for 3-4 minutes per side.

Tilapia With A Touch Of Lime Food

LIME-CILANTRO TILAPIA

I have so much fun serving this Mexican-inspired tilapia at summer parties. Finish it off with a side of rice and a salad loaded with sliced avocadoes and tomatoes. -Nadine Mesch, Mount Healthy, Ohio

BAKED TILAPIA WITH GARLIC AND LIME

Make and share this Baked Tilapia With Garlic and Lime recipe from Food.com.

TILAPIA WITH A TOUCH OF LIME

I found this method to be simple and tasty for fixing Tilapia. Dinner will be ready in 10 minutes. Serve with a frozen steam vegetable and simple rice or pasta dish for a great tasting and healthy weeknight dinner.

HONEY LIME TILAPIA

Sweet and tangy tilapia with fresh veggies covered in mozzarella cheese.

TILAPIA WITH GARLIC LIME BUTTER

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