Tilapia Phyllo Pockets Food

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TILAPIA POCKETS WITH CILANTRO-LEMONGRASS MOJO



Tilapia Pockets with Cilantro-Lemongrass Mojo image

Provided by Ingrid Hoffmann

Categories     main-dish

Time 1h27m

Yield 4 servings

Number Of Ingredients 10

5 (4-inch) lemongrass stalks, white bulb only, root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced
1 tightly packed cup fresh cilantro leaves
1/2 tightly packed cup fresh mint leaves plus 2 tablespoons chopped, for garnish
1 cup extra-virgin olive oil
2 garlic cloves, peeled
2 jalapenos, halved, seeded and roughly chopped
1 tablespoon paprika
1 teaspoon salt
2 tablespoons sherry vinegar
4 (8-ounce) skinless tilapia fillets 3/4-inch to 1-inch thick

Steps:

  • Preheat your oven to 350 degrees F.
  • Place the lemongrass, all but 2 tablespoons of the cilantro, 1/2 cup of the mint, 1/2 cup of the oil, garlic, jalapenos, paprika, and salt in a food processor or blender and process until smooth. Add the remaining 1/2 cup of oil and vinegar and process until smooth. Place the fish fillets in a large baking dish, cover with the mojo and turn to coat. Marinate fish for up to 1 hour.
  • Place 4 (16-inch) long pieces of parchment paper on your work surface with the short half facing you. Crease each down the middle. Place a fillet in the center of the bottom half of the rectangle and pour about 1/4 cup of the mojo over each fillet and sprinkle with the remaining 2 tablespoons of cilantro. Fold the top half of over the fillet so that the top and bottom edges meet. Tightly crimp and fold the edges of the parchment working from 1 end around to the other to seal the package. Place the packets on a baking sheet and bake for 9 to 10 minutes for 3/4-inch thick fillets or up to 12 minutes for 1-inch thick fillets.
  • Place the fish packets on a large serving dish and open the packets tableside. Serve with juices from the packet and sprinkled with the chopped cilantro and mint leaves.

TILAPIA POCKETS WITH CILANTRO-LEMONGRASS MOJO



Tilapia Pockets With Cilantro-Lemongrass Mojo image

Make and share this Tilapia Pockets With Cilantro-Lemongrass Mojo recipe from Food.com.

Provided by Chelley-Chelle

Categories     Tilapia

Time 1h12m

Yield 4 serving(s)

Number Of Ingredients 11

5 stalks lemongrass, root end trimmed, outer layers peeled off and stalk bruised with the back of a knife, thinly sliced (4 inches each, white bulb only)
1 cup fresh cilantro leaves (tightly packed)
1/2 cup fresh mint leaves, tightly packed, plus
2 tablespoons fresh mint leaves, chopped, for garnish
1 cup extra virgin olive oil
2 garlic cloves, peeled
2 jalapenos, halved, seeded and roughly chopped
1 tablespoon paprika
1 teaspoon salt
2 tablespoons sherry wine vinegar
4 (8 ounce) tilapia fillets, skinless (8 oz. each 3/4-inch to 1-inch thick)

Steps:

  • Preheat your oven to 350 degrees F.
  • Place the lemongrass, all but 2 tablespoons of the cilantro, 1/2 cup of the mint, 1/2 cup of the oil, garlic, jalapenos, paprika, and salt in a food processor or blender and process until smooth. Add the remaining 1/2 cup of oil and vinegar and process until smooth. Place the fish fillets in a large baking dish, cover with the mojo and turn to coat. Marinate fish for up to 1 hour.
  • Place 4 (16-inch) long pieces of parchment paper on your work surface with the short half facing you. Crease each down the middle. Place a fillet in the center of the bottom half of the rectangle and pour about 1/4 cup of the mojo over each fillet and sprinkle with the remaining 2 tablespoons of cilantro. Fold the top half of over the fillet so that the top and bottom edges meet. Tightly crimp and fold the edges of the parchment working from 1 end around to the other to seal the package. Place the packets on a baking sheet and bake for 9 to 10 minutes for 3/4-inch thick fillets or up to 12 minutes for 1-inch thick fillets.
  • Place the fish packets on a large serving dish and open the packets tableside. Serve with juices from the packet and sprinkled with the chopped cilantro and mint leaves.

Nutrition Facts : Calories 707.9, Fat 58.2, SaturatedFat 8.8, Cholesterol 113.4, Sodium 705.1, Carbohydrate 2.6, Fiber 1.2, Sugar 0.5, Protein 46.2

MEDITERRANEAN TILAPIA POCKETS #RSC



Mediterranean Tilapia Pockets #RSC image

Ready, Set, Cook! Reynolds Wrap Contest Entry. These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by logansw

Categories     One Dish Meal

Time 35m

Yield 4 pockets, 4 serving(s)

Number Of Ingredients 15

4 tilapia fillets
4 tablespoons extra virgin olive oil, divided
1 tablespoon all purpose Greek seasoning, divided
4 slices prosciutto
1/3 cup grape tomatoes, chopped
1/3 cup zucchini, chopped
10 -12 olives, sliced
1 tablespoon capers
1 tablespoon Italian parsley, chopped
1 tablespoon mint, chopped
1 tablespoon lemon juice
1 teaspoon lemon zest
4 teaspoons goat cheese
1 teaspoon black pepper
4 sheets Reynolds Wrap Foil, sheets 12x10 . 75

Steps:

  • Preheat oven to 375 degrees.
  • Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning.
  • Wrap 1 slice of prosciutto around each filet.
  • Place 1 filet on 1 sheet of aluminum foil.
  • Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss.
  • Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal.
  • Place aluminum pockets on a large oven proof sheet pan.
  • Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

MEDITERRANEAN TILAPIA POCKETS



Mediterranean Tilapia Pockets image

These dinner pockets will take you on a Mediterranean adventure as soon as you open the foil and get your first smell of pure yumminess! They are perfect for a quick, easy and delicious dinner meal after a long day with the kids or work. I hope that you will give them a try. Cooking with Passion, sw :)

Provided by Sherri Williams

Categories     Fish

Time 35m

Number Of Ingredients 15

4 tilapia fillets
4 Tbsp extra virgin olive oil
1 Tbsp all purpose greek seasoning, divided
4 slice prosciutto
1/3 c grape tomatoes, chopped
1/3 c zucchini, chopped
10-12 olives, sliced
1 Tbsp capers
1 Tbsp italian parsley, chopped
1 Tbsp mint, chopped
1 Tbsp lemon juice, fresh
1 tsp lemon zest, grated
4 tsp goat cheese
1/2 tsp black pepper
4 sheets reynolds wrap foil, sheets 12x10 . 75

Steps:

  • 1. Preheat oven to 375 degrees. Rub filets with 1/2 of the olive oil and 1/2 of the Greek seasoning. Wrap 1 slice of prosciutto around each filet. Place 1 filet on 1 sheet of aluminum foil.Combine tomatoes, zucchini, olives, capers, parsley, mint, lemon juice & zest and remaining spice blend in a small mixing bowl. Toss. Place equal amounts of tomato mixture on top of each filet. Top with goat cheese and black pepper.
  • 2. Take the 2 opposite ends of foil, bring them together over filet and fold edges 2-3 times down and seal. Fold in 2 remaining open ends and seal. Place aluminum pockets on a large oven proof sheet pan. Bake for 15-20 minutes. Allow to rest for 5 minutes. Unseal and serve.

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