Three Seed Bread Food

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SEED BREAD



Seed Bread image

This delicious, hearty seed loaf is packed with fiber, protein and healthy fats. It's also gluten-free, grain-free, keto-friendly, paleo and vegan. Enjoy for a nutritious breakfast or snack.

Provided by Deryn Macey

Categories     Snack

Time 1h

Yield 14

Number Of Ingredients 10

1 cup (150 g) raw sunflower seeds
1/2 cup (80 g) pepitas (raw pumpkin seeds)
1/2 cup (approx. 70 g) mixed seeds of choice (choose from hemp seeds, more raw pumpkin seeds (pepitas) and sesame seeds)
1/4 cup (30 g) ground flaxseed
1/4 cup (45 g) chia seeds
1/4 cup (45 g) psyllium husk powder
1/2 tsp sea salt
1/2 tsp powdered stevia or 10-20 drops liquid stevia (optional but recommended, see notes for alternatives)
1/4 cup (60 g) tahini
1 1/4 cup water (295 mL)

Steps:

  • Preheat the oven to 375 F.
  • Line a standard-sized loaf pan (approx. 8.5 x 4.5 x 2.5 in) with parchment paper with the ends sticking out over the sides so you can lift the finished bread out of the pan.
  • Add everything except the tahini and water to a large mixing bowl and stir to combine.
  • Add the tahini and water and stir into a thick, doughly paste.
  • Place the dough in the lined loaf pan and use your hands to evenly spread/press it into the pan until flat.
  • Bake for 50 minutes. If you tap the loaf and it sounds hollow, it's done. If not, return to the oven for a little longer.
  • Remove from the oven. Let sit for a couple of minutes then use the parchment paper to lift the loaf out of the pan. You may need to run a knife along the edges that don't have parchment paper covering them.
  • Let cool on a cooling rack for 15 minutes before slicing into 12-14 slices. Store in an airtight container the fridge for up to 1 week or freezer for up to 3 months.

Nutrition Facts : ServingSize 1, Calories 160 calories, Sugar 0.2 g, Sodium 86.3 mg, Fat 14 g, SaturatedFat 1.7 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 3.8 g, Protein 6.1 g, Cholesterol 0 mg

THREE SEED BREAD



Three Seed Bread image

Make and share this Three Seed Bread recipe from Food.com.

Provided by pansregnig

Categories     Yeast Breads

Time 3h40m

Yield 1 large loaf

Number Of Ingredients 11

1 3/4 cups water
3 tablespoons vegetable oil
1 tablespoon honey
1 teaspoon salt
1/3 cup sunflower seeds
3 tablespoons sesame seeds
2 tablespoons poppy seeds
1 1/2 cups whole wheat flour
3 cups bread flour
1/4 cup nonfat dry milk powder
2 1/2 teaspoons yeast

Steps:

  • Place all ingredients in bread machine and set on whole wheat cycle.

Nutrition Facts : Calories 3062, Fat 94.7, SaturatedFat 11.6, Cholesterol 6, Sodium 2527.2, Carbohydrate 473.3, Fiber 42.7, Sugar 36.4, Protein 95.1

THREE-SEED BREAD



Three-Seed Bread image

"I sampled a wonderful gourmet bread during an out-of-town trip," says Melissa Vannoy of Childress, Texas. "When I got home, I tried to re-create it in my bread machine and came up with this hearty whole wheat bread chock-full of sunflower kernels, and poppy and sesame seeds."

Provided by Taste of Home

Time 3h5m

Yield 1 loaf (1 pound).

Number Of Ingredients 11

2/3 cup plus 2 teaspoons water (70° to 80°)
1 tablespoon butter, softened
1 tablespoon honey
2 tablespoons sesame seeds
2 tablespoons sunflower kernels
2 tablespoons poppy seeds
3/4 teaspoon salt
1 cup bread flour
1 cup whole wheat flour
3 tablespoons nonfat dry milk powder
2 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 84 calories, Fat 2g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 133mg sodium, Carbohydrate 14g carbohydrate (2g sugars, Fiber 1g fiber), Protein 3g protein.

THREE SEEDS ( BREAD MACHINE)



Three Seeds ( Bread Machine) image

This refreshing bread surprises the palate with its delicate combination of flavors. Equal portions of caraway, celery and dill seeds make this light loaf interesting without over-powering it. Your cheese sandwiches will never be the same! From Electric Bread.

Provided by Bev I Am

Categories     Yeast Breads

Time 2h10m

Yield 1 1/2 pound loaf

Number Of Ingredients 10

1 1/4 cups water
3 1/3 cups white bread flour
2 tablespoons dry milk
1 1/2 tablespoons sugar
1 1/2 teaspoons salt
3 tablespoons butter
1 3/4 teaspoons dill seeds
1 3/4 teaspoons celery seeds
1 3/4 teaspoons caraway seeds
1 1/2 teaspoons fast rise yeast or 1 3/4 active dry yeast

Steps:

  • Combine according to your manufacturer's directions.
  • Makes 1 1/2 pound loaf.
  • Success Hints: Stack seeds on top of other dry ingredients, away from water.
  • This bread makes flavorful stuffing for poultry or pork.
  • Thinly sliced, toasted points make a welcome Sunday Brunch accompaniment to Bloody Marys.
  • This recipe can be made using the regular, rapid and delayed time bake cycles.

THREE-SEED WHOLE WHEAT BREAD (BREAD MACHINE)



Three-Seed Whole Wheat Bread (Bread Machine) image

Make and share this Three-Seed Whole Wheat Bread (Bread Machine) recipe from Food.com.

Provided by ratherbeswimmin

Categories     Yeast Breads

Time 3h15m

Yield 8 serving(s)

Number Of Ingredients 12

1 1/4 cups water
2 tablespoons sunflower oil
1 1/2 cups bread flour
1 1/2 cups whole wheat flour
3 tablespoons nonfat dry milk powder
2 tablespoons brown sugar
1 tablespoon gluten
1 teaspoon salt
2 teaspoons fast rising yeast (or 2 1/2 t. bread machine yeast)
1/3 cup raw sunflower seeds
2 tablespoons sesame seeds
2 teaspoons poppy seeds

Steps:

  • Add the ingredients, except for the seeds, in the pan according to the order in the manufacturer's instructions.
  • Set crust on medium and program for the Basic or Whole Wheat cycle; press Start.
  • When the machine beeps, or between Knead 1 and Knead 2, add all the seeds.
  • When the baking cycle ends, immediately remove the bread from the pan and place it on a rack.
  • Let cool to room temperature before slicing.

Nutrition Facts : Calories 269, Fat 8.7, SaturatedFat 1.1, Cholesterol 0.6, Sodium 310.2, Carbohydrate 41.2, Fiber 4.2, Sugar 5.2, Protein 8.6

THREE-CHEESE BREAD



Three-Cheese Bread image

"My husband likes trying different recipes in our bread machine," notes Debbie McCauley from her home in Little Rock, Arkansas. "He came up with this pleasant loaf that's sure to appeal to cheese lovers."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (1-1/2 pounds).

Number Of Ingredients 9

3/4 cup water (70° to 80°)
2 tablespoons butter, softened
2 tablespoons sugar
1-1/2 teaspoons salt
1/2 cup shredded Swiss cheese
1/2 cup 4% cottage cheese
3 tablespoons grated Parmesan cheese
3 cups bread flour
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed.)

Nutrition Facts : Calories 120 calories, Fat 3g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 287mg sodium, Carbohydrate 19g carbohydrate (2g sugars, Fiber 1g fiber), Protein 5g protein.

THREE SEED BREAD (FROM BREAD MACHINE TO OVEN)



Three Seed Bread (From Bread Machine to Oven) image

A recipe from Bob's Red Mill Flaxseed sounded interesting because I have been looking for ways to include more Omega-3's in our diet. The whole wheat and flaxseed in this recipe intrigued me, so I made a couple of adaptations and tried it. It was nice!

Provided by RigelBee

Categories     Yeast Breads

Time 3h30m

Yield 1 loaf, 16 serving(s)

Number Of Ingredients 10

1 1/4 cups skim milk
2 tablespoons honey
2 tablespoons canola oil
2 cups unbleached white flour
1 cup whole wheat flour
1 1/2 teaspoons salt
1/3 cup milled flax seed
2 tablespoons sunflower seeds
1 tablespoon poppy seed
2 teaspoons active dry yeast

Steps:

  • Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic dough cycle.
  • When dough is complete, dump it out onto lightly oiled baking sheet and roll it into a loaf. Spray top lightly with oil.
  • Proof in oven for about an hour.
  • Bake at 350 degrees for about 30-40 minutes or until browned.
  • Let cool completely on a wire rack before slicing.

THREE SEED BREAD FOR BREAD MAKER ABM



Three Seed Bread for Bread Maker Abm image

This is a delicious, nutritious breadmaker recipe that I got off a package of Bob's Red Mill flaxseed. Only way I've altered it is by adding 1/8 cup of wheat gluten to it--as I do all my breadmaker recipes. Seems to make them stay fresh a bit longer!

Provided by LittleJo

Categories     Yeast Breads

Time 3h10m

Yield 2 lb, 8 serving(s)

Number Of Ingredients 11

1 1/4 cups water
2 tablespoons honey
2 tablespoons canola oil
2 cups unbleached white flour
1/8 cup wheat gluten
1 cup whole wheat flour
1 1/2 teaspoons salt
1/3 cup whole flax seed
2 tablespoons sunflower seeds
1 tablespoon poppy seed
2 teaspoons active dry yeast

Steps:

  • Add ingredients to bread machine in the order recommended by the bread machine manufacturer and select the basic bread cycle, large loaf, light setting. After about 5 minutes, be sure to check the dough to see if you need to add a bit more water or flour.
  • Let cool completely on a wire rack before slicing.

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