THE QUICK MAGICAL BREAKFAST BLASTER
When soggy cereal and steel-cut oatmeal loses its appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats!
Categories Appetizers / Soups / Salads Breakfast Appetizers / Soups / Salads Breakfast
Yield 2
Number Of Ingredients 6
Steps:
- Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth. (I add Acai and frozen strawberries also.)
Nutrition Facts : Nutritional Info Servings Per Recipe 2 Amount Per Serving Calories
THE QUICK MAGICAL BREAKFAST BLASTER
Dr.Oz "You on a Diet" quick and so good for you breakfast smoothie. I sometimes add 12 ounces of skim milk instead of water. I also add fresh baby spinach leaves, you can't taste the spinach but it adds a punch of vitamins.
Provided by Dona England
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Peel banana and break into chunks.
- Put all ingredients in a blender.
- Add 12 ounces of water and ice.
- Cover, blend until fairly smooth.
- Note: The recipe adds 1/4 teaspoon Psyillium seed husks but the software won't let me add this.
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OUR FAVORITE DR. OZ RECIPE: THE MAGICAL BREAKFAST BLASTER
1. Peel the banana and break it into chunks. 2. Combine all ingredients in a blender. Optional: Add a few cubes of ice, as well as powdered vitamins. 3. Cover; blend until smooth. 4. Enjoy!
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2008-03-14 When bowls of cereal and oatmeal lose their appeal, whip up one of Dr. Oz and Dr. Roizen's favorite breakfast treats! The Quick Magical Breakfast Blaster 2 servings, 136 calories per serving 1 scoop (1/3 cup) Soy protein (like Nature's Plus Spiru-Tein) 1/2 Tbsp. flaxseed oil; 1/4 cup frozen blueberries
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2008-03-19 Peel banana; break into chunks. Put all ingredients in a blender. Add 12 ounces of water and ice, as well as powdered vitamins. Cover, blend until fairly smooth.
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