The Original Red River Cereal Muffin Food

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RED RIVER BLUEBERRY MUFFINS



Red River Blueberry Muffins image

Provided by Doug Cook RDN MHSc

Categories     Appetizer     Breakfast     Snack

Time 55m

Number Of Ingredients 13

1 cup all-purpose flour
3/4 cup spelt flour
3/4 cup granulated sugar
1/2 teaspoon baking soda
3/4 teaspoon baking powder
1/2 teaspoon salt
1 cup Red River Cereal
2 eggs
1.5 cups plain yogurt (or use buttermilk)
1/2 cup high oleic safflower oil (or coconut oil for extra flavour)
1 teaspoon vanilla extract
1 zest lemon
2 cups blueberries (or berries of your choice)

Steps:

  • Preheat oven to 350 F.
  • Combine flours, sugar, baking soda, baking powder, salt and Red River Cereal in a large bowl.
  • In a separate bowl, mix together eggs, yogurt, vegetable oil, vanilla and lemon zest.
  • Mix wet ingredients into dry ingredients. Gently fold in berries.
  • Spoon batter into prepared muffin cups, filling to the top (Tip: Use an ice-cream scoop with a release to portion muffins). Bake for approximately 30-40 minutes or until toothpick inserted comes out dry.

RED RIVER OAT BRAN MUFFINS



Red River Oat Bran Muffins image

This is from the makers of Red River Cereal. A healthy muffin that is a bit different. I started making these because I needed to get rid of a box of Red River Cereal (don't like it)-good in these!

Provided by cuisinebymae

Categories     Quick Breads

Time 44m

Yield 24 muffins

Number Of Ingredients 12

1 1/2 cups boiling water
3/4 cup red river cereal
3/4 cup natural bran
2 1/2 cups all-purpose flour
2 1/2 teaspoons baking soda
1/2 teaspoon salt
1/2 cup shortening
1 1/2 cups sugar
2 eggs
2 cups buttermilk or 2 cups sour milk
2 cups rolled oats
1 1/2 cups raisins, chopped dates or 1 1/2 cups dried cranberries

Steps:

  • Preheat oven to 375 degrees F.
  • Combine Red River Cereal and bran.
  • Pour boiling water on it.
  • Stir to combine and let stand 10 minutes.
  • Combine flour, baking soda, and salt.
  • Cream shortening and sugar.
  • Stir in eggs.
  • Stir in buttermilk.
  • Stir in flour mixture.
  • Stir in bran mixture.
  • Stir in oats and raisins.
  • Mix thoroughly.
  • Fill greased muffin cups almost full.
  • Bake at 375 degrees F for 18-24 minutes or until top springs back when lightly touched.
  • Remove from pan and cool on a rack.

Nutrition Facts : Calories 205.7, Fat 5.5, SaturatedFat 1.4, Cholesterol 18.4, Sodium 213.2, Carbohydrate 36.5, Fiber 1.9, Sugar 19.3, Protein 4.2

RED RIVER DATE MUFFINS



Red River Date Muffins image

I adapted this from a recipe on the Robin Hood site, makers of Red River cereal, which by the way, is an EXCELLENT high fiber, tasty hot cereal. It called for cranberries, didn't have any, coped. My 3 year old grandson loves these "muppins". Very moist, tasty.

Provided by Barb Conley

Categories     Quick Breads

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 11

3/4 cup old fashioned oats or 3/4 cup quick oats
1/2 cup red river cereal, uncooked
1 cup buttermilk (or 1T lemon juice, fill cup with milk)
1 cup flour
3/4 cup packed brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 teaspoon salt
1 egg
1/3 cup butter, melted
1 cup chopped dates

Steps:

  • Combine oats, Red River and milk in large bowl, let stand 40 minutes.
  • Combine remaining dry ingredients.
  • Add butter and egg to cereal mixture.
  • Add dry ingredients& mix well.
  • Stir in dates.
  • Spoon into 12 greased muffin tins.
  • Bake at 375 degrees for 20-25 minutes or until set.
  • Turn out to cool and store in airtight container, if there are any to store.
  • Prep time includes letting cereal soak for 40 minutes.

Nutrition Facts : Calories 210.7, Fat 6.2, SaturatedFat 3.5, Cholesterol 32, Sodium 275.4, Carbohydrate 37, Fiber 2, Sugar 23.7, Protein 3.5

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