The Best Paleo Apple Pear Crisp Ever Gluten Free Food

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THE BEST PALEO APPLE PEAR CRISP EVER (GLUTEN-FREE)



The Best Paleo Apple Pear Crisp Ever (gluten-free) image

The Best Paleo Apple Pear Crisp Ever made with a mix of apple and pears and topped with a gluten-free and refined sugar-free crumb topping.

Provided by Rachel

Categories     Dessert

Time 45m

Number Of Ingredients 15

2 large pears (I used Asian pears)
3 organic honey crisp apples (or your preferred apple)
1 teaspoon cinnamon
1 tablespoon melted coconut oil
5 tablespoons softened pasture-raised butter, ghee or coconut oil
2 tablespoons maple syrup*
1 cup raw almonds
1/2 cup raw pecans
1/2 cup almond flour*
2/3 cup unsweetened coconut flakes
1 teaspoon vanilla extract
2 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon allspice
1/4 teaspoon ginger

Steps:

  • Preheat oven to 350 degrees
  • Wash and slice the pears and apples and add to a 9-inch baking dish (round or square works)
  • Coat the apples and pears in coconut oil and cinnamon and mix well
  • In a food processor, pulse together the crumb ingredients a few times until a crumb-like dough forms
  • Add the crumb topping on top of the apples and pears and make sure it is covering majority of the dish
  • Bake in oven for 40-45 minutes and serve while warm
  • If topping with ice cream or yogurt, I recommend adding to plate then adding it so it doesn't melt in hot dish

APPLE PEAR CRISP (GLUTEN FREE)



Apple Pear Crisp (Gluten Free) image

I am not gluten intolerant, but I do like to bake with different types of flours. I have made this with more pears than apples, more apples than pears, Asian pears, Bartlett pears, and an assortment of apples. You can vary the amount of sugar depending on the sweetness of the fruit. Add fresh or frozen cranberries for a nice tart addition.

Provided by MsTeechur

Categories     Dessert

Time 1h

Yield 1 Crisp, 10 serving(s)

Number Of Ingredients 12

3 cups apples, chopped
3 cups pears, chopped
1/3 cup flour, almond
1/3 cup sugar
1 tablespoon lemon juice
1 teaspoon cinnamon
1/3 cup rolled oats
3 tablespoons butter, chopped
1/3 cup flour, almond
1/3 cup brown sugar
1/2 teaspoon cinnamon
8 -10 whole almonds, chopped

Steps:

  • Peel, core, and dice fruit.
  • In large bowl toss fruit with lemon juice.
  • Sprinkle with 1/3 cup almond flour, 1/3 cup sugar, and 1 tsp cinnamon.
  • Set aside.
  • In separate bowl, mix together topping until crumbly (butter, brown sugar, oats, almonds, almond flour (the other 1/3 cup), and rest of cinnamon).
  • Spoon fruit mixture into either 10 individual ramekins or into large baking dish. You do not need to grease the dish.
  • Sprinkle topping over fruit.
  • Bake at 375 for 40-45 minutes or until fruit is soft and topping is brown.

Nutrition Facts : Calories 179.2, Fat 4.3, SaturatedFat 2.3, Cholesterol 9.2, Sodium 33.8, Carbohydrate 35.3, Fiber 3.2, Sugar 22.5, Protein 1.8

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