Thai Pineapple Fried Rice Recipe Vegan Food

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THAI PINEAPPLE FRIED RICE RECIPE (VEGAN)



Thai Pineapple Fried Rice Recipe (Vegan) image

This Thai pineapple fried rice recipe is one of my favorites for busy days! Super easy, healthy, and so yummy. Plus, it's SO colorful!

Provided by Sina

Categories     Main Course

Time 17m

Number Of Ingredients 16

1 cup Basmati rice ((equals 3 cups cooked rice))
1 onion, chopped
3 cloves of garlic, chopped
1 tablespoon oil
2 carrots, cut into thin sticks
1/2 red bell pepper, cut into thin sticks
1/2 cup frozen peas
1/2 cup cashews
1 tablespoon soy sauce
1 tablespoon curry powder
1 cup pineapple, cut into small pieces
2 green onions, cut into rings
salt, to taste
black pepper, to taste
red pepper flakes (optional)
fresh cilantro (optional)

Steps:

  • I like the Thai pineapple fried rice best with left-over rice from the day before. So cook the rice according to the instructions on the package and store it in an air-tight container in the fridge until you use it. Cook the frozen peas for about 7 minutes.
  • In a large pan, heat the oil and sauté the onion for about 3 minutes. Then add the garlic, the carrots, and the bell pepper. Cook for 3 minutes.
  • Then stir in the cooked rice and season with the curry powder and the soy sauce. Next, add the pineapple, the peas, the green onion, and the cashews. Season with salt, black pepper, and if using red pepper flakes. Stir until well combined. Serve with fresh cilantro. Enjoy!

Nutrition Facts : Calories 325 kcal, Carbohydrate 44 g, Protein 9 g, Fat 14 g, SaturatedFat 2 g, Sodium 354 mg, Fiber 6 g, Sugar 14 g, UnsaturatedFat 11 g, ServingSize 1 serving

THAI VEGAN FRIED RICE (KHAO PHAD JAY)



Thai Vegan Fried Rice (Khao Phad Jay) image

Satisfying fried rice with no eggs, no fish sauce, and no meat, but lots of Thai flavor from pepper, garlic, and a bit of curry paste. From Foolproof Thai Cooking, by Ken Hom. He says this is a typical dish of a Thai Buddhist festival in the autumn, which people celebrate by eating only vegetables for a week. This is spicy, and I say this as someone who eats spicy Thai and Mexican foods on a regular basis. My favorite part of this dish was the black pepper, but it did make it hot. If you do not like spicy, do not make this. If you like spicy but not very hot, you may want to reduce the amounts of black pepper and garlic quite a bit. Yes, it says three Tablespoons of garlic. Yes, that's about two small heads of garlic - not cloves, heads. And if you do like things very spicy (mmm), use the amounts directed and enjoy.

Provided by Nose5775

Categories     Lunch/Snacks

Time 27m

Yield 4-6 serving(s)

Number Of Ingredients 12

6 cups cooked long-grain rice (for uncooked rice, see step 1)
2 tablespoons vegetable oil
3 tablespoons coarsely chopped garlic
1 small onion, finely chopped
1/2 teaspoon fresh ground black pepper
6 ounces green beans, diced
4 ounces fresh or frozen corn kernels
2 tablespoons soy sauce
2 teaspoons thai green curry paste
3 scallions
1 cucumber, peeled,sliced in half,and with seeds removed if they are watery
1 lime

Steps:

  • To start with uncooked rice, start with 2 cups raw rice, cook, spread out on a baking pan to cool, and then refrigerate at least 2 hours or overnight.
  • Prepare the garnishes: cut the scallions on a slight diagonal into 1-inch lengths, cut the cucumber into very thin slices, cut the lime into wedges; set aside.
  • Heat a wok or large frying pan over high heat and add the oil.
  • When the oil is very hot and slightly smoking, add the garlic, onion, and black pepper and stir-fry for 2 minutes.
  • Add the green beans and corn and continue to stir-fry for 3 minutes.
  • Add the cold cooked rice and stir-fry for 5 minutes.
  • Add the soy sauce and curry paste and stir-fry for 2 minutes.
  • Garnish with the scallions, cucumber, and lime, and serve hot.

FRIED PINEAPPLE RICE(VEGAN)



Fried Pineapple Rice(Vegan) image

Delicious fried rice lies in the use of cooled, cooked rice. Freshly cooked rice will produce a sticky mess.. This is delish hot or cold. From The Garden of Vegan cookbook.

Provided by Sharon123

Categories     Pineapple

Time 30m

Yield 4-6

Number Of Ingredients 12

1 small onion, chopped
1 tablespoon sesame oil
1 tablespoon Braggs liquid aminos (or soy sauce)
2 -3 cups cooked brown rice, cooled
1/2-3/4 cup pineapple, chopped
1 small tomatoes, chopped
2 tablespoons raisins
1 teaspoon curry powder
1/2 teaspoon ground turmeric
1/8 teaspoon sea salt
1/8 teaspoon black pepper
2 tablespoons fresh cilantro, chopped

Steps:

  • In a large saucepan, on medium heat, saute the onions in the sesame oil until the onions are translucent.
  • Add the Braggs, cooked rice, pineapple, tomato, raisins, curry powder, and turmeric.
  • Mix thoroughly and cook for 6-8 minutes or until all ingredients are heated throughout.
  • Season with salt and pepper and garnish with cilantro.
  • Enjoy!

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