TEXAS COWBOY STEW
Hearty, filling and man-pleasing describes this stew. Link sausage, cumin, chilies, and chili powder is what gives this soup its Southwest flavor. This dish is quick, easy, and tastes best when it simmers in a slow cooker or even on the stove all day. Bake some Mexican cornbread, toss a simple green salad, and you have a great meal.
Provided by Glenda Beall
Categories Soups, Stews and Chili Recipes Stews Beef
Time 1h30m
Yield 10
Number Of Ingredients 14
Steps:
- Crumble the ground beef into a large skillet over medium-high heat. Add the sausage, garlic and onion; cook and stir until the meat is no longer pink. Drain off grease, and transfer the contents of the skillet to a large pot.
- Pour the tomatoes into the pot with the meat, and stir in the potatoes, pinto beans, corn, diced tomatoes with chilies, mixed vegetables and water. Season with cumin, chili powder, salt and pepper. Cover, and simmer over medium-low heat for at least 1 hour. Stir occasionally. The longer this stew cooks, the better it gets.
Nutrition Facts : Calories 676.7 calories, Carbohydrate 52.2 g, Cholesterol 115 mg, Fat 37.1 g, Fiber 8.9 g, Protein 35.3 g, SaturatedFat 12.9 g, Sodium 1620.2 mg, Sugar 7.4 g
INSTANT POT TEX-MEX BEEF STEW
Provided by Food Network Kitchen
Categories main-dish
Time 1h15m
Yield 4 to 6 servings
Number Of Ingredients 17
Steps:
- Mix the chili powder, cumin, coriander, paprika and cinnamon in a small bowl. Put the beef in a medium bowl; add 4 teaspoons of the spice mixture, season generously with salt and pepper and toss until coated. Set aside.
- Set an Instant Pot to saute at normal heat. When the display indicates "hot," add the olive oil, then add the onion, poblano, garlic and a generous pinch of salt. Cook, stirring often, until tender and lightly browned, about 5 minutes. Stir in the remaining spice mixture and cook, stirring, until lightly toasted, about 1 more minute.
- Cancel the saute setting and stir in 3/4 cup water and the tomatoes, scraping up any browned bits from the bottom of the pot with a wooden spoon. Add the beef and nestle it in the liquid. Put on the lid, making sure the steam valve is in the sealing position, and set the cooker to high pressure for 30 minutes. Let stand 10 to 15 minutes, then carefully turn the steam valve to the venting position to release the remaining pressure.
- Turn off the cooker. Remove the lid and stir in the crushed corn chips, gently breaking up any large chunks of beef. Let cool a few minutes, then spoon off any excess fat from the top. Stir in the vinegar and cilantro; season with salt and pepper. Serve the stew over rice; top with cheese, scallions, cilantro and more corn chips.
TEXAS BEEF STEW
Recipe from About "Southern U.S. Cuisine" at http://southernfood.about.com. We like any type of stew and this one is very good.
Provided by True Texas
Categories Stew
Time 4h20m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a large slow cooker.
- Cook, covered, on high for 3 or 4 hours or until meat is tender.
- Stir together flour and water. Stir into meat mixture and cook on high setting 1 hour or until thickened.
Nutrition Facts : Calories 90.1, Fat 0.5, SaturatedFat 0.1, Sodium 742.6, Carbohydrate 19.3, Fiber 2.4, Sugar 2.6, Protein 4.4
TEXAS BEEF STEW
This easy and delicious stew is one of my newer recipes, but it's quickly become a favorite. Almost everything we cook in our house has a Mexican flavor.
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 4 servings (1 quart).
Number Of Ingredients 9
Steps:
- In a Dutch oven or large saucepan, cook beef until no longer pink, adding oil if desired; drain. Add onion, garlic powder, pepper and water; bring to a boil. Reduce heat; cover and simmer for 45 minutes or until meat is almost tender. , Add tomatoes, cumin and salt; return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until meat is tender.
Nutrition Facts : Calories 239 calories, Fat 10g fat (4g saturated fat), Cholesterol 88mg cholesterol, Sodium 782mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
CROCK POT TEXAS STEW
Make and share this Crock Pot Texas Stew recipe from Food.com.
Provided by Chris from Kansas
Categories Stew
Time 6h5m
Yield 10 cups
Number Of Ingredients 12
Steps:
- Combine first 10 ingredients in a 3- or 4-quart electric slow cooker.
- Cover and cook on HIGH 5 hours or on LOW 10 hours or until meat is tender.
- Combine water and flour, stirring until smooth; stir into meat mixture in slow cooker.
- Cook stew, uncovered on HIGH 15 minutes or until thickened, stirring often.
Nutrition Facts : Calories 70.2, Fat 0.4, SaturatedFat 0.1, Sodium 599.8, Carbohydrate 14.9, Fiber 1.9, Sugar 2.1, Protein 3.5
TEXAS RANCH-STYLE STEW
WW pts for 1 1/3 cups is 6. From Taste of Home Comfort Food Diet cookbook. This is very good and only 307 calories . Submitted to Taste of Home by Sue West of Alvord TX.
Provided by 55tbird
Categories Stew
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Meanwhile, in a large nonstick skillet, cook the beef, onions, and green pepper over medium heat until meat is no longer pink; drain.
- Stir in the remaining ingredients.
- Bring to a boil.
- Reduce heat; simmer, uncovered, for 10 minutes, stirring occasionally.
- Drain pasta.
- Stir into stew.
Nutrition Facts : Calories 243.9, Fat 8.4, SaturatedFat 3.2, Cholesterol 49.1, Sodium 272.2, Carbohydrate 23.6, Fiber 3.1, Sugar 3.6, Protein 19.2
TEXAS RANCH STEW
Make and share this Texas Ranch Stew recipe from Food.com.
Provided by SweetySJD
Categories Stew
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook pasta according to package directions.
- Meanwhile in a large skillet, cook beef, onion, green pepper and garlic over medium heat until beef is no longer pink, drain.
- Stir in remaining ingredients.
- Bring to a boil, reduce heat and simmer, uncovered, 10 minutes, stirring occasionally.
- Stir drained pasta into stew.
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