Tex Mex Breakfast Omelet Food

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TEX-MEX OMELETTE



Tex-Mex Omelette image

An omelette breakfast is a family favorite. How to make Tex-Mex omelettes using tenderloin tips, vegetables, and cheese. Breakfast just got tastier than ever.

Provided by Mel Lockcuff

Categories     Breakfast & Brunch

Time 1h

Number Of Ingredients 11

2 eggs/omelette
1 lb. tenderloin tips
5-6 small peppers
5-7 green onions
2-3 to matoes
10 oz. Queso Fresco
2-4 oz. shredded Cheddar cheese
2-4 oz. shredded Monterey Jack cheese
Cilantro
Avocado
Sour cream and salsa

Steps:

  • Wash and chop peppers, green onions, and tomatoes.
  • Sauté peppers and green onions for 3-5 minutes, or until tender; remove and set aside.
  • Cook tenderloin tips in skillet until done to preference.
  • Combine peppers and green onions with meat; remove and set aside.
  • Beat 2 eggs/omelette.
  • Pour enough egg for 1 omelette into small skillet; sprinkle with Queso Fresco, and cook for 2-3 minutes or until done on one side.
  • Flip omelette over and cook other side for 2-3 minutes or until nearly done on that side.
  • Add small amount of filling, including tenderloin tips, peppers, green onions, tomatoes, Cheddar, and Monterey Jack, to half of one side of the omelette.
  • Close omelette by folding over. Cook for 1-2 minutes more or until cheeses begin to melt and inside of omelette is hot.
  • Serve immediately with cilantro, avocado, sour cream, and salsa. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 1282 kcal, Carbohydrate 23 g, Protein 78 g, Fat 98 g, SaturatedFat 45 g, TransFat 1 g, Cholesterol 503 mg, Sodium 1553 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 41 g

TEX-MEX OMELET



Tex-Mex Omelet image

This omelet is a simple dish that is low-calorie (for an omelet) and quick to make. I'm on a diet and want this to be the sort of thing I can make before work and not have it destroy my day's calorie intake count. Note that it is high in cholesterol and sodium so this is definitely not an "every day" sort of dish.

Provided by David J Rust

Categories     Breakfast

Time 30m

Yield 1 medium entree, 1 serving(s)

Number Of Ingredients 13

2 large eggs
1 tablespoon 1% low-fat milk
1/2 teaspoon salt
1/2 teaspoon black pepper
3/4 tablespoon unsalted butter
1 1/2 ounces ground beef
1 1/2 ounces green bell peppers (finely diced)
1/2 teaspoon ground cumin
1/4 teaspoon ground ancho chili pepper (ancho chili powder)
1 garlic clove (minced)
1/2 medium tomatoes (diced)
1/2 tablespoon extra virgin olive oil
1 ounce goat cheese

Steps:

  • In a bowl, whisk together the milk, only half of the salt and half of the pepper, and the two eggs. Do not whisk until it becomes frothy; just until it comes together without any dark bands of egg yolk. It should look even in its color.
  • In a non-stick skillet, melt the butter over medium-high heat.
  • Add the ground beef, the remaining half of the salt and the remaining half of the pepper, the ground cumin, and the chili powder to the hot butter. When the meat is mostly brown, add the minced garlic clove and diced bell pepper. Saute until the meat is fully brown and the spices are fully incorporated on the meat.
  • Add the diced tomato, stir through the meat and peppers, and remove from the skillet.
  • Reduce the heat to medium. Making sure that there is still a thin sheen of butter in the skillet, remove any stuck on bits with a spatula or wooden spoon. Add the extra-virgin olive oil to the skillet.
  • Add the whisked eggs to the skillet and spread the liquid out in the pan by tilting it from side to side.
  • When most of the egg has set (only a few, tiny patches of liquid remain), add the meat and tomato mixture onto the flat disk of mostly-cooked egg. Add this towards one edge.
  • Sprinkle bits of the goat cheese over the meat.
  • With a spatula, fold the eggs over on themselves, starting with the edge closest to the meat. Fold again and -if there is still space left- again. Fold until you've rolled up the eggs into an omelet.
  • Serve.

TEX-MEX BREAKFAST



Tex-Mex Breakfast image

This is nice for a brunch or a really heavy breakfast. I serve it with oj, home fries, bacon and biscuits when I have big appetites to satisfy.

Provided by BogeysMom

Categories     Breakfast

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 hot smoked sausage, sliced
8 eggs, beaten
1 cup ranch dressing
1 cup salsa
2 cups shredded cheddar cheese
1 can refried beans
salt and pepper

Steps:

  • In a medium sized cast iron skillet, brown the sausages.
  • Pour the beaten eggs over the browned sausage, salt and pepper the eggs, and cover.
  • Turn heat to low and let slowly cook until the eggs are set.
  • Break the can of refried beans into small chunks and place around on top of set eggs.
  • Cover and let heat up for about 3 minutes.
  • With a spatula, spread the refried beans over the eggs until even (they're difficult to spread if you don't warm them first).
  • Mix together the dressing and salsa and pour over the refried beans.
  • Sprinkle cheese over all and put in the oven on 375 until the cheese melts.

Nutrition Facts : Calories 621.8, Fat 48.1, SaturatedFat 16.1, Cholesterol 354.2, Sodium 1547.7, Carbohydrate 18.4, Fiber 5, Sugar 3.8, Protein 28.4

BIG OLE TEX-MEX BURRITO OMELET



Big Ole Tex-Mex Burrito Omelet image

Provided by Sunny Anderson

Categories     main-dish

Time 1h17m

Yield 4 servings

Number Of Ingredients 19

1 pound tomatillos, husked, rinsed and quartered
1 medium Vidalia onion, quartered
1 jalapeno pepper, halved
2 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 small bunch fresh cilantro
1 link Mexican chorizo casing removed
1/2 teaspoon ground cumin
Pinch of cayenne pepper
Pinch of paprika
1 cup mixed canned beans (pinto, cannellini and/or black beans), drained and rinsed
Kosher salt and freshly
1 green bell pepper, chopped
8 large eggs, beaten
1 tablespoon milk
1 tablespoon unsalted butter
1/2 cup shredded pepper jack cheese
Mexican crema or sour cream, thinned with half-and-half, for garnish
1 plum tomato, seeded and chopped, for garnish

Steps:

  • Make the sauce: Preheat the oven to 400 degrees F. Toss the tomatillos, onion, jalapeno and olive oil on a baking sheet and season with salt and black pepper. Roast until browned, about 45 minutes. Puree in a blender with the cilantro, thinning with water as needed. Season with salt.
  • Meanwhile, prepare the omelet: Cook the chorizo in a large nonstick skillet over medium-high heat until crisp, breaking it up, 4 to 5 minutes. Transfer to a paper-towel-lined plate. Stir the cumin, cayenne and paprika into the drippings in the skillet. Add the beans and saute until soft, about 5 minutes. Season with salt and black pepper, then add the bell pepper and cook 1 to 2 more minutes. Transfer to a bowl.
  • Whisk the eggs and milk in another bowl. Wipe out the skillet, reduce the heat to medium and add 1/2 tablespoon butter. Pour half of the egg mixture into the skillet and cook until the center is no longer liquid, loosening the edges with a rubber spatula and tilting the skillet to let the uncooked egg run underneath. Shake the pan to loosen the omelet, then spoon half of the bean mixture, chorizo and cheese down the center. Fold in both sides to cover the filling, then flip the omelet so it is seam-side down and cook 1 more minute. Repeat with the remaining butter, egg mixture and fillings to make another omelet. Top with the tomatillo sauce and garnish with the crema and tomato.

TEX-MEX BREAKFAST HAYSTACKS



Tex-Mex Breakfast Haystacks image

I love haystacks and wanted to make a fun Tex-Mex version for my family. Adding panko crumbs and cheese to the hash browns before cooking gives them a wonderful golden brown color and crisp texture. -Donna-Marie Ryan, Topsfield, Massachusetts

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 40m

Yield 6 servings.

Number Of Ingredients 14

2/3 cup sour cream
3 thinly sliced green onions
2 tablespoons oil-packed sun-dried tomatoes, chopped
2 tablespoons minced fresh cilantro
2-1/2 teaspoons Tex-Mex seasoning, divided
1 package (3-1/2 cups) refrigerated shredded hash brown potatoes
1/2 cup panko bread crumbs
1/3 cup shredded Mexican cheese blend
1/4 teaspoon salt
5 tablespoons canola oil, divided
6 large eggs
1/2 cup salsa
4 cooked bacon strips, coarsely chopped
Finely chopped green onions, optional

Steps:

  • Combine sour cream, green onions, sun-dried tomatoes, cilantro, and 1/2 teaspoon Tex-Mex seasoning; set aside., Squeeze hash brown potatoes dry with paper towel to remove excess liquid. In a large bowl, combine potatoes, bread crumbs, cheese, salt and remaining Tex-Mex seasoning., On an electric griddle, heat 3 tablespoons oil over medium-high heat. Drop potato mixture by 2/3 cupfuls into oil; press to flatten slightly. Fry, adding oil as needed, until crisp and golden brown, 5-7 minutes. Drain on paper towels; keep warm., On same griddle, heat remaining oil over medium heat. Break eggs, one at a time, onto griddle. Reduce heat; cook until whites are set and yolks have begun to thicken. Flip eggs if desired; cook to desired doneness., To assemble, top each potato patty with an egg, salsa, bacon and sour cream mixture. If desired, sprinkle with green onions.

Nutrition Facts : Calories 399 calories, Fat 27g fat (8g saturated fat), Cholesterol 205mg cholesterol, Sodium 688mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 2g fiber), Protein 14g protein.

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