TERIYAKI SALMON WITH GRILLED SCALLIONS AND AVOCADO CUCUMBER SALAD
Salmon and scallions are brushed with a flavorful teriyaki sauce and served with a vinegary avocado cucumber salad.
Provided by Food Network Kitchen
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat an outdoor grill to medium heat.
- Stir together the rice vinegar and 1/4 cup of the Japanese Style Teriyaki Cooking Sauce in a medium bowl.
- Oil the grill grates. Brush the salmon and scallions with oil. Sprinkle with salt and pepper. Place the salmon on the grill, flat-side down, and brush the tops with some of the remaining cooking sauce. Place the scallions on the grill and brush with some of the remaining cooking sauce. Cover and cook until the scallions are charred and tender, about 3 minutes. Flip the fish, brush with the remaining cooking sauce and continue to cook until the fish is almost cooked through (it will cook more after you remove it from the grill), 4 to 5 minutes per side. Remove the salmon and scallions to a cutting board. Coarsely chop the scallions.
- Add the cucumber, avocado and scallions to the bowl with the vinegar sauce and toss. Mound the salad onto 4 serving plates. Plate the salmon next to the salad. Sprinkle with the sesame seeds.
TERIYAKI SALMON WITH AVOCADO
One of the most delicious meals I've ever made. Literally 3 ingredients, if you don't count a side salad, which I usually make with arugula, cherry tomatoes, lemon, olive oil and a bit of salt. Important to use Soy Vey Veri Veri Teriyaki Marinade... is the crux of the dish.
Provided by Anastasia G.
Categories Low Cholesterol
Time 15m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Remove the skin from the salmon by slicing it with a very sharp knife.
- Marinate the salmon in the teriyaki marinade for about ten minutes.
- Add olive oil to a frying pan and turn the heat up to medium high.
- Sear the salmon fillet on both sides, until it's browned and gorgeous. I like it rare, so I just sear quickly and remove from heat immediately. If you want it well done, let it sit on both sides for about 2 minutes.
- Remove from heat.
- Thinly slice the avocado and layer about 4 slices over the fillet. Drizzle a little bit of extra marinade over the fish.
- Dig in:).
Nutrition Facts : Calories 1101.1, Fat 57, SaturatedFat 8.7, Cholesterol 146.3, Sodium 11291.9, Carbohydrate 62, Fiber 13.8, Sugar 41.9, Protein 86.3
TERIYAKI SALMON
Steps:
- If using a salmon fillet, cut crosswise into 4 equal pieces. Mix together marinade ingredients in a bowl or shallow dish, add the salmon, cover, refrigerate and marinate for 20 minutes.
- Heat the oil in a frying pan. Remove the salmon from the marinade, shaking off excess liquid and reserving leftover marinade. Place skin side down in hot oil. Move fish around constantly to keep from sticking. When browned on one side, turn the salmon, reduce the heat and cook, covered, for 6 to 8 minutes. Remove the salmon from the pan, and drain on paper towels. Pour reserved marinade into pan, add the mirin and sugar, and bring to a boil. Add salmon again. Cook until marinade is almost cooked away. Remove salmon from pan, sprinkle with powdered sansho. Slice diagonally and garnish with green peppers Sauteed in the pan, and lemon slices.
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