Tempeh Scaloppine Food
TEMPEH SCALOPPINE
I had a very similar meal at the Watercourse in Denver when I was a vegan. I found the recipe on the web somewhere a couple of years ago. Even meat lovers enjoy this dish. (As this is my first recipe I hope all goes well for those who try it.)
Provided by Staceyjill
Categories One Dish Meal
Time 50m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- First, poach the tempeh slices in the marinade for about 20 minutes and then plop them into a flour-salt-pepper mix and brown each side in the olive oil to make a sort of roux.
- Now, add the mushrooms, onions, garlic, and rosemary to saute for about two minutes.
- Add wine and reduce by one half.
- Add veggie stock and lemon juice, simmer until the sauce thickens.
- Sprinkle with parsley and voila.
- This is very nice with horseradish mashed potatoes.
Nutrition Facts : Calories 642.8, Fat 38.2, SaturatedFat 6.9, Sodium 2128.7, Carbohydrate 33.6, Fiber 1.6, Sugar 4.5, Protein 47.8
CHILLI TEMPEH STIR-FRY
Try popular tempeh - made from fermented soya beans - as a substitute for meat. As well as being vegan, this stir-fry is healthy and low in calories
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 25m
Number Of Ingredients 9
Steps:
- Boil the broccoli for 1 min 30 secs. Drain.
- Heat the oil in a non-stick pan. Stir-fry the tempeh for 2-3 mins, then put on a plate. Fry the garlic, ginger and chilli for 2 mins. Tip in the broccoli and toss.
- Mix the gochujang with 2 tbsp water and the tempeh. Add to the pan with the seeds. Cook for 2 mins. Serve with rice, if you like.
Nutrition Facts : Calories 372 calories, Fat 10 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 4 grams sugar, Fiber 11 grams fiber, Protein 25 grams protein, Sodium 0.1 milligram of sodium
More about "tempeh scaloppine food"
20 BEST TEMPEH RECIPES THAT PUT TOFU TO SHAME
From insanelygoodrecipes.com
5/5 (4)Published Apr 22, 2022Category Recipe Roundup
- Marinated Baked Tempeh. Cubes of nutty tempeh are marinated in a blend of soy sauce, rice vinegar, maple syrup, olive oil, and sriracha. They’re then baked to crisp up and caramelize, resulting in sweet and savory, teriyaki-tasting squares.
- Marinated Peanut Tempeh. Bite-sized tempeh pieces are marinated in an Indonesian-inspired peanut sauce and baked until golden. It’s hard not to get addicted to this sweet, spicy, and saucy treat!
- General Tso’s Tempeh. Crisp and nutty tempeh cubes are bathed in a glistening glaze. It’s made with tomatoes and broth flavored with honey, rice wine, sesame oil, garlic, ginger, and tons of spices.
- Teriyaki Tempeh. This next dish features tempeh cubes bathed in a sweet and sticky teriyaki sauce. It’s a heavenly vegan dish that even kids won’t be able to say no to.
- Maple Herb Roasted Tempeh. This next tempeh dish is so delectable it deserves a spot on the holiday table. This dish bursts with sweet, savory, and earthy flavors.
- Stovetop Tempeh Bacon. I know what you’re about to say. No plant-based version can ever beat the goodness of real bacon. And I agree with you. But hear me out.
- Lemon Pepper Baked Tempeh Cubes. These baked tempeh cubes get their flavor from a marinade of soy sauce, lemon, mustard, and maple syrup. It’s crispy on the outside, meaty on the inside, and loaded with salty, savory, and sweet flavors in every bite.
- Crumbled Tempeh. If your grain bowl or salad is looking a little too sad, use these browned tempeh crumbles to bring them to life. Tempeh crumbles are fried until crispy and cooked in a sticky glaze of soy sauce, vinegar, molasses, and sesame oil.
- Tempeh Black Bean Burgers. Vegans deserve to enjoy a good burger just as much as meat-eaters do. That’s why recipes such as this were born. These vegan burgers are made from a mix of tempeh and mashed black beans.
- Tempeh Buddha Bowls. These Buddha bowls are as flavorful as they are colorful. One look at these will definitely cheer up a gloomy day. Brown rice makes up the bowl’s base.
12 TOP TEMPEH RECIPES FOR SIMPLE MEATLESS DINNERS
Web Apr 2, 2021 Tempeh and veggies are sauteed with soy sauce and lime juice. Serve with tortillas, refried beans, and rice. "This quick and delicious recipe uses tempeh (cultured tofu) instead of meat for a healthy, tasty …
From allrecipes.com
From allrecipes.com
12 BEST TEMPEH RECIPES - MINIMALIST BAKER
Web Just 8 ingredients required! Make The Recipe. GF VG V DF NS. Chipotle Hummus Sandwich with Smoky Tempeh Bacon. A quick and easy sandwich with spicy chipotle hummus, smoky tempeh bacon, and fresh veggies. …
From minimalistbaker.com
From minimalistbaker.com
WHAT IS TEMPEH, AND HOW TO COOK WITH IT AT HOME
Web Mar 23, 2021 Tempeh can be part of your healthy eating plan. Studies show that replacing meat with plant-based foods lowers your risk for heart disease and other chronic conditions. And unlike meat, tempeh is a …
From tasteofhome.com
From tasteofhome.com
HOW TO COOK TEMPEH 5 EASY WAYS | COOKING SCHOOL
Web May 18, 2022 Originally from Indonesia, tempeh is a cake of fermented whole soybeans. It's made from fresh or cooked soybeans and a combination of bacteria, fungus and yeast. The protein smells like fresh...
From foodnetwork.com
From foodnetwork.com
23 TEMPEH RECIPES THAT ACTUALLY TASTE GOOD - CHOOSING …
TEMPEH RECIPES - BBC FOOD
Web Tempeh is a fermented soya bean paste with a chewy texture and distinctive flavour, and can be used as a meat substitute in recipes. Tempeh is robust enough to be thinly …
From bbc.co.uk
From bbc.co.uk
5 WAYS TO PREPARE TEMPEH | KITCHN
Web Sep 7, 2022 4. Blackened. Tempeh coated and seared with with blackening spice makes a tasty addition to salads and vegetable bowls. Use a prepared Cajun-style seasoning or …
From thekitchn.com
From thekitchn.com
THE HEALTH BENEFITS OF TEMPEH | BBC GOOD FOOD
Web Top 5 health benefits of tempeh. 1. May support gut health. Tempeh is typically cooked before eating, and some of commercial products are also pasteurised, meaning they're …
From bbcgoodfood.com
From bbcgoodfood.com
TEMPEH SCALOPPINE WITH WHITE BEANS AND ZUCCHINI | VEGAN LUNCH …
Web Jul 21, 2012 - As you've probably noticed, I'm a fan of zucchini. This versatile food is tasty in both sweet and savory dishes, and offers a great, crispy texture when fresh. Joining the …
From pinterest.com
From pinterest.com
THE SECRET TO COOKING TEMPEH (AND MAKING IT TASTE GOOD) - COOK …
Web Aug 31, 2021 Pour the marinade over your tempeh, cover, and refrigerate for at least 20 minutes and up to 1 day. 3. Sauté or roast with lots of spices. Shake on some chili …
From cooksmarts.com
From cooksmarts.com
GARDEIN "CHICKEN" SCALOPPINI
Web Oct 21, 2009 Ingredients Udon Noodle Cakes: 4 packs (7-ounce single-servings) precooked udon noodles , still in their packages Sea salt 2 Tbsp. extra-virgin olive oil …
From oprah.com
From oprah.com
HOW TO COOK TEMPEH (THE ULTIMATE GUIDE) - OKONOMI KITCHEN
Web May 15, 2020 Basically, tempeh is a bunch of whole soy beans (and sometimes other grains to feed the bacteria) that gets cooked, fermented and compressed together. …
From okonomikitchen.com
From okonomikitchen.com
LEARN HOW TO COOK TEMPEH WITH THESE FIVE EASY METHODS - TASTE …
Web Mar 31, 2021 To grill tempeh, slice it into half-inch-thick pieces or cut it into chunks and skewer it on metal skewers. Prepare a charcoal or gas grill for medium heat. When the …
From tasteofhome.com
From tasteofhome.com
TEMPEH SCALOPPINE WITH WHITE BEANS AND ZUCCHINI
Web Add tempeh and cook until golden brown on all sides, approximately 7-10 minutes, adding more oil if pan becomes dry. Remove tempeh from pan and drain on a paper towel …
From vegweb.com
From vegweb.com
EASY ITALIAN SEASONED TEMPEH (6-INGREDIENTS + GLUTEN-FREE)
Web Oct 23, 2019 Ingredients. 12 oz. vegetable broth. 2 1/2 tablespoons red wine vinegar (or try balsamic vinegar) 2 tablespoons tamari (or sub soy sauce if not gluten-free) 2 cloves …
From sweetsimplevegan.com
From sweetsimplevegan.com
WHY TEMPEH IS INCREDIBLY HEALTHY AND NUTRITIOUS
Web May 11, 2017 Tempeh is a traditional Indonesian food made from soybeans that have been fermented, or broken down by microorganisms. Following fermentation, the …
From healthline.com
From healthline.com
20 TEMPEH RECIPE IDEAS FOR HIGH-PROTEIN VEGAN DINNERS
Web 10. Crispy Vegan Tempeh Tacos and Spicy Cream Cheese Slaw. These crispy tempeh vegan tacos have an irresistible mix of creamy, spicy, and fresh flavours. To make the …
From veganfoodandliving.com
From veganfoodandliving.com
TEMPEH SCALOPPINE WITH WHITE BEANS AND ZUCCHINI FOOD & RECIPES
Web Add tempeh and cook until golden brown on all sides, approximately 7-10 minutes, adding more oil if pan becomes dry. Remove tempeh from pan and drain on a paper towel …
From yohcook.com
From yohcook.com
20 BEST VEGAN TEMPEH RECIPES • HAPPY KITCHEN
Web Feb 19, 2020 Tostadas with Marinated Tempeh, Avocado Cream and Roasted Tomato Salsa by Avocados from Mexico. Easy pan-fried tempeh tostadas topped with avocado …
From happykitchen.rocks
From happykitchen.rocks
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love