SUN-DRIED TOMATO & SPINACH TUNA PASTA RECIPE BY TASTY
Here's what you need: olive oil, garlic, sundried tomato, lemon, tuna, salt, pepper, whole wheat pasta, fresh spinach
Provided by Mercedes Sandoval
Categories Dinner
Time 30m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat the olive oil in a large skillet over medium-high heat. Add the garlic and cook for about 30 seconds, until fragrant.
- Add the sun-dried tomatoes and lemon juice and cook for 1-2 minutes, until fragrant.
- Add the tuna, salt, and pepper, and mix until thoroughly combined.
- Add the pasta and spinach and cook for about 1 minute, until spinach starts to wilt.
- Remove the pasta from the heat and serve.
- Enjoy!
Nutrition Facts : Calories 1007 calories, Carbohydrate 154 grams, Fat 17 grams, Fiber 12 grams, Protein 61 grams, Sugar 21 grams
SPINACH & TUNA NOODLE CASSEROLE
Homemade mushroom sauce kicks the can of soup out of the picture in this veggie-centric, healthy riff on a classic tuna-noodle casserole recipe. Serve with steamed green beans.
Provided by Breana Lai Killeen, M.P.H., RD
Categories Healthy Fish & Seafood Casserole Recipes
Time 1h10m
Number Of Ingredients 18
Steps:
- Preheat oven to 375 degrees F. Coat a 9-by-13-inch pan (or similar-size 3-quart baking dish) with cooking spray.
- Bring a large pot of water to a boil and cook noodles according to package instructions. Drain and set aside. Dry the pot.
- Heat butter and 1 tablespoon oil in the pot over medium heat until the butter is melted. Add onion and celery; cook, stirring occasionally, until soft, about 5 minutes. Add mushrooms and cook, stirring occasionally, until their liquid evaporates, 3 to 5 minutes. Stir in sherry, soy sauce, salt and pepper and cook until almost all the liquid has evaporated, 2 to 4 minutes more. Sprinkle flour over the vegetables, stir to coat and cook for 30 seconds.
- Increase heat to high, add 1/2 cup broth and stir until starting to boil. Add the remaining 1 1/2 cups broth, milk and mustard; bring to a boil and cook, stirring often, until the sauce thickens, about 2 minutes. Add tuna, spinach and the reserved noodles; cook, gently stirring often, until heated through, about 3 minutes. Transfer to the prepared baking dish.
- Combine breadcrumbs and cheese in a small bowl. Stir in the remaining 1 tablespoon oil and sprinkle over the casserole. Bake until the sauce is bubbling and the topping is golden brown, 20 to 25 minutes.
Nutrition Facts : Calories 323.1 calories, Carbohydrate 28.4 g, Cholesterol 43.4 mg, Fat 15.8 g, Fiber 3.4 g, Protein 17.8 g, SaturatedFat 6.4 g, Sodium 415.8 mg, Sugar 4.1 g
TUNA PASTA FLORENTINE
Make and share this Tuna Pasta Florentine recipe from Food.com.
Provided by Rogue Red
Categories One Dish Meal
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Add the pasta to a pot of boiling water and cook for 8-10 minutes, until al dente, put aside.
- Fry the mushrooms until they stop giving off liquid, put aside.
- Heat the sour cream and pesto sauce in a pan until smooth.
- Add the spinach and cook for 5 minutes, until spinach is wilted.
- Add the pasta, mushrooms, tomatoes, tuna, oregano and lemon juice.
- Add salt, pepper and oregano to taste.
- Stir and cook gently for 5 minutes, until warmed through.
Nutrition Facts : Calories 457.1, Fat 9, SaturatedFat 4.3, Cholesterol 43.6, Sodium 270.1, Carbohydrate 66, Fiber 4.4, Sugar 4.9, Protein 28.2
TUNA FLORENTINE CASSEROLE
Delightful mix of spinach, tender noodles and tuna baked with onions, mushroom soup and topped with Swiss cheese. Recipe from Chicken Of The Sea
Provided by Lorac
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven 350°F.
- Grease a 1 1/2-quart shallow baking dish.
- In medium saucepan cook onion in butter until transparent.
- Add soup, sour cream, milk, lemon juice, seasoned salt, thyme, dry mustard and pepper and mix well.
- Stir in noodles and spinach.
- Place half the noodle mixture into prepared baking dish.
- Cover with tuna and half the cheese.
- Repeat with remaining noodle mixture and cheese and sprinkle with paprika.
- Bake 20 to 25 minutes or until edges are bubbly.
- Let stand 5 minutes before serving.
TASTY TUNA PASTA
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
- In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
- Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.
Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g
FLORENTINE SPAGHETTI BAKE
This hearty sausage entree will appeal to just about everyone. My daughter serves it often to her hardworking family on their wheat ranch in Montana. -Lorraine Martin, Lincoln, California
Provided by Taste of Home
Categories Dinner
Time 1h30m
Yield 9 servings.
Number Of Ingredients 13
Steps:
- Preheat oven to 375°. Cook pasta according to package directions. Meanwhile, in a large skillet over medium heat, cook sausage and onion, crumbling meat, until sausage is no longer pink. Add garlic; cook 1 minute longer. Drain. Stir in pasta sauce and mushrooms. Bring to a boil. Reduce heat; cover and cook until heated through, about 15 minutes., Drain pasta. Combine the egg with the next 5 ingredients. Spread 1 cup sausage mixture in a greased 13x9-in. baking dish. Top with spaghetti and remaining sausage mixture. Layer with egg mixture and mozzarella cheese., Cover and bake 45 minutes. Uncover; bake until lightly browned and heated through, about 15 minutes longer. Let stand 15 minutes before cutting.
Nutrition Facts : Calories 446 calories, Fat 23g fat (9g saturated fat), Cholesterol 76mg cholesterol, Sodium 1172mg sodium, Carbohydrate 35g carbohydrate (10g sugars, Fiber 4g fiber), Protein 25g protein.
TUNA GARDEN CASSEROLE
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly grease a 2 quart casserole dish.
- Bring a large pot of salted water to a boil, add penne pasta, and cook 10 minutes or until al dente; drain.
- Heat the oil in a large wok or skillet over medium-high heat. Mix in onion and cook 5 minutes. Stir in the celery and bell pepper and continue cooking for another five minutes. Mix in the garlic, salt and pepper and continue cooking 3 minutes. Pour in sherry; stir in the kale and cover. Reduce heat to medium and cook for 5 minutes, stirring occasionally, until the kale has wilted.
- Transfer wok mixture to a large bowl. Mix in the cooked pasta, soup, vegetable broth, and tuna. Pour mixture into the prepared casserole dish. Top with a layer of mozzarella followed by a layer of bread crumbs. Bake uncovered in the preheated oven for 25 minutes.
Nutrition Facts : Calories 284 calories, Carbohydrate 38.6 g, Cholesterol 21.3 mg, Fat 7.8 g, Fiber 3.5 g, Protein 14.3 g, SaturatedFat 3.4 g, Sodium 472.4 mg, Sugar 3.3 g
TUNA SPINACH PASTA
A lovely mix of tuna, spinach and pasta. Served hot, this makes a great late night supper. Great cold, too!
Provided by Beanwean
Categories Tuna
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook pasta in large pot according to package directions. Meanwhile, drain tuna, set aside. Mince garlic, set aside.
- When pasta is done, drain and set aside. Reduce heat to medium. In same pot, add olive oil. Add garlic. Saute garlic over medium-low heat, stirring frequently until garlic takes on color. When garlic is colored to a medium golden brown, add spinach. Lid pot and reduce heat, stirring occasionally. When spinach is shiny and wilted, add tuna. Stir. Lid and let simmer for one minute. Add pasta, stir. Lid again, let simmer one minute. Add breadcrumbs, stir, lid for one minute. Add cheese, stir and serve.
Nutrition Facts : Calories 591, Fat 16.2, SaturatedFat 3, Cholesterol 17.2, Sodium 471.3, Carbohydrate 70, Fiber 4.5, Sugar 2.9, Protein 39.6
PASTA FLORENTINE
Even spinach haters will eat this. Make it gourmet by using fresh mushrooms and spinach. If you use the fresh spinach, sauté only for a minute before adding sauce.
Provided by wildheart
Categories One Dish Meal
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook and drain pasta.
- While pasta is cooking, melt margarine or butter in large pan.
- Toss in garlic.
- Squeeze spinach dry, and toss in pan with garlic.
- Heat.
- Add mushrooms and sauce.
- Heat over very low while pasta cooks.
- Mix drained pasta in with sauce and spinach.
- When heated through, sprinkle with cheese and heat until cheese melts.
- Delicious with garlic bread.
TUNA FLORENTINE
Cozy up to comfort food with a quick-and-easy skillet pasta dish. It's complete with veggies.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- In 12-inch skillet, stir together uncooked pasta and sauce mix from Tuna Helper box, water, milk, butter and garlic powder. Heat to boiling over medium heat, stirring occasionally. Stir in tuna, spinach and tomatoes.
- Reduce heat to medium-low; cover and cook 13 to 15 minutes, stirring occasionally, until pasta is tender. Stir in lemon juice; sprinkle with cheese.
Nutrition Facts : Calories 420, Carbohydrate 50 g, Cholesterol 40 mg, Fat 2, Fiber 4 g, Protein 21 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 1410 mg, Sugar 10 g, TransFat 1 1/2 g
More about "tasty tuna pasta and spinach florentine casserole food"
SPINACH FLORENTINE CASSEROLE - APRIL J HARRIS
From apriljharris.com
10 OF OUR BEST TUNA NOODLE CASSEROLE RECIPES | TASTE OF …
From tasteofhome.com
CHICKEN FLORENTINE CASSEROLE · EASY FAMILY RECIPES
From easyfamilyrecipes.com
TRY THIS TASTY TUNA, PASTA, AND SPINACH FLORENTINE CASSEROLE
From pinterest.com
TUNA PASTA RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
TUNA PASTA BAKE RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
20+ FROZEN SPINACH RECIPES | EATINGWELL
From eatingwell.com
TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) | RECIPETIN EATS
From recipetineats.com
TUNA PASTA CASSEROLE WITH PARMESAN CHEESE - THE SPRUCE EATS
From thespruceeats.com
QUICK TUNA PASTA, MEDITERRANEAN-STYLE | THE MEDITERRANEAN DISH
From themediterraneandish.com
TURKEY FLORENTINE PASTA BAKE RECIPE | SUGAR & SOUL
From sugarandsoul.co
CANNED TUNA AND SPINACH RECIPES - SUPERCOOK
From supercook.com
TASTY TUNA, PASTA, AND SPINACH FLORENTINE CASSEROLE
From chawtime.com
20 BEST CANNED SPINACH RECIPES - 730 SAGE STREET
From 730sagestreet.com
BEST TUNA CASSEROLE (EASY RECIPE) - MAMA LOVES FOOD
From mamalovesfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love