SOFT TURKEY TACOS
Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate.
Provided by Food Network Kitchen
Categories main-dish
Time 17m
Yield 4 to 6 servings
Number Of Ingredients 16
Steps:
- Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
- Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
- Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
- Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.
WEEKDAY MEAL-PREP TURKEY TACO BOWLS RECIPE BY TASTY
Here's what you need: oil, red bell pepper, yellow bell pepper, large red onion, salt, pepper, ground turkey, taco seasoning, diced tomato, rice, black beans, corn, salsa, lime, cheddar cheese, fresh cilantro
Provided by Scott Loitsch
Categories Lunch
Yield 4 servings
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat.
- Add the peppers and onions and season with salt and pepper, to taste. Cook, stirring occasionally, until vegetables have softened. Remove from pan, set aside.
- Add ground turkey to hot skillet. Break apart with a wooden spoon to separate.
- Season with taco seasoning, stir, cooking until meat has browned and cooked through.
- Stir in tomatoes. Bring to a gentle simmer for about 5 minutes. Remove from heat.
- To assemble the taco bowls, add a base of rice to 4 food storage containers. Top each with a scoop of black beans, corn, salsa, cheddar cheese, cooked peppers and onions, and taco meat. Garnish with fresh cilantro and a lime wedge.
- Store in the refrigerator (and enjoy any extras immediately). Can be kept refrigerated for up to 4 days.
- Enjoy!
Nutrition Facts : Calories 617 calories, Carbohydrate 85 grams, Fat 16 grams, Fiber 15 grams, Protein 35 grams, Sugar 19 grams
TANGY TURKEY TOSTADAS
I'm a health fitness specialist and personal trainer, so I know how important it is to make smart food choices to fuel my day. These fast and filling tostadas are packed with lean protein, fiber and a good dose of veggies. Have them any night of the week. -Julie Huntington, Memphis, Tennessee
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 8 servings.
Number Of Ingredients 18
Steps:
- In a large skillet, cook turkey, mushrooms, pepper and onion over medium heat 6-8 minutes or until turkey is no longer pink and vegetables are tender, breaking turkey into crumbles; drain. Stir in garlic; cook 1 minute longer., Stir in beans, salsa, green chilies, chili powder, cumin, salt and pepper sauce. Cook, uncovered, 4-5 minutes or until heated through. Add cheese and corn; heat through. Spread about 1/3 cup filling over each tostada shell. Sprinkle with lettuce, tomatoes and cilantro. Freeze option: Freeze cooled meat mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve on tostada shells with toppings.
Nutrition Facts : Calories 356 calories, Fat 15g fat (5g saturated fat), Cholesterol 71mg cholesterol, Sodium 739mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 5g fiber), Protein 25g protein.
TANGY TURKEY TACO CUPS
Serve these hand-held biscuit cups as a snack for game day, or as an easy family main dish.
Provided by Bibi
Categories Trusted Brands: Recipes and Tips Borden Cheese
Time 14m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Separate 6 biscuits into 2 rounds each. Gently stretch each round into a 5-inch circle. Press into cups of a non-stick muffin tin.
- Lightly oil a skillet and place over medium-high heat. Cook turkey in skillet, separating into small pieces as it browns. When turkey is no longer pink, turn heat down to medium-low. Add taco seasoning, stirring to combine. Stir in Sloppy Joe sauce; continue cooking until heat through, about 5 minutes.
- Fill biscuit-lined muffin cups with turkey mixture.
- Bake in preheated oven until browned and hot, about 13 minutes.
- Divide each slice of cheese into quarters, and place one-quarter slice on top of each filled cup.
- Bake 3 minutes more, or until cheese is melted.
- Allow to cool in the pan 5 minutes, then place on a rack until cool enough to eat.
Nutrition Facts : Calories 227.5 calories, Carbohydrate 23.4 g, Cholesterol 30.8 mg, Fat 9.5 g, Fiber 0.7 g, Protein 11.5 g, SaturatedFat 2.7 g, Sodium 889.7 mg, Sugar 5.1 g
SPICY TURKEY LETTUCE CUPS WITH RED PEPPER JELLY
Provided by Trisha Yearwood
Categories main-dish
Time 1h10m
Yield 4 servings
Number Of Ingredients 18
Steps:
- Heat the sesame oil in a large nonstick skillet over medium heat. Add the scallion whites, ginger, garlic and jalapeno; cook, stirring, until golden, 1 to 2 minutes. Increase the heat to medium high and add the turkey and 1/2 teaspoon salt; cook, stirring and breaking up any clumps, until browned, about 4 minutes. Add the water chestnuts, carrots, red pepper jelly and soy sauce; cook, stirring, until the carrots are slightly wilted, about 2 minutes.
- Transfer the turkey mixture to a bowl, and top with the scallion greens and cilantro sprigs. Serve with lettuce leaves.
- Combine the preserves, bell peppers, red pepper flakes, vinegar and 1/4 teaspoon salt in a blender; puree until smooth. Transfer to a small saucepan and bring to a brisk simmer over medium heat. Cook, stirring often, until thickened and syrupy, about 10 minutes. Transfer to a jar and cool completely. Refrigerate for up to 1 week.
SPICY GROUND TURKEY TACOS
Make and share this Spicy Ground Turkey Tacos recipe from Food.com.
Provided by Mike 2
Categories < 15 Mins
Time 15m
Yield 4 tacos, 2 serving(s)
Number Of Ingredients 10
Steps:
- In a non stick pan add the turkey and onions, cook over medium heat until the turkey has browned and onions are translucent, drain. Add spices and stir to mix.
- To serve, place 1/4 cup of the turkey in each tortilla. Top with 1 tablespoon cheese, 1/4 of the tomatoes, 1/2 cup lettuce, and 2 tablespoons salsa.
- Caloies 340, fat 13 gm, fiber 7gm.
Nutrition Facts : Calories 256.4, Fat 12.7, SaturatedFat 5.1, Cholesterol 82.4, Sodium 601.2, Carbohydrate 15.8, Fiber 4.5, Sugar 7.5, Protein 21.8
SPICY TURKEY TACOS
Tastier, cheaper, and healthier than the traditional beef with store bought seasoning. If you're not sure about the turkey, go with ground turkey thighs---it's darker, and most people will never know the difference.
Provided by JelsMom
Categories Turkey Breasts
Time 20m
Yield 8 tacos, 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk together all seasoning ingredients in small bowl. Set aside.
- Brown meat in large skillet. Add seasoning mixture and 2/3 cup water; mix thoroughly.
- Bring to boil, then reduce to low heat. Cook 10 minutes, stirring occasionally.
- Heat taco shells according to package instructions.
- Spoon meat into warmed taco shells.
- Top as desired.
Nutrition Facts : Calories 303.6, Fat 10.4, SaturatedFat 3.9, Cholesterol 68, Sodium 953, Carbohydrate 24.2, Fiber 4, Sugar 4.3, Protein 29.2
SPICY TURKEY TACOS
So easy, so healthy and so good-I love these whenever I'm in the mood for a little Mexican food. With a hint of cinnamon, these tacos have an unusual blend of seasonings that's exotic and mouthwatering. -Kendra Doss, Colorado Springs, Colorado
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Heat taco shells according to package directions., Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink. Stir in salsa and spices; heat through. Serve immediately, or cool before placing in a freezer container. , To serve, fill each taco shell with 1/3 cup turkey mixture. Serve with lettuce, cheese, sour cream and, if desired, optional ingredients., Freeze option: Freeze cooled meat mixture in freezer containers for up to 3 months. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary. Serve as directed.
Nutrition Facts : Calories 324 calories, Fat 11g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 502mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 35g protein. Diabetic Exchanges
SPICY TURKEY TACO CASSEROLE
Find your next dinner idea with this Spicy Turkey Taco Casserole. Serve it up with taco fixings like sour cream and lettuce!
Provided by My Food and Family
Categories Home
Time 45m
Yield 8 servings
Number Of Ingredients 13
Steps:
- Heat oven to 375°F.
- Cook turkey in large skillet until done. Meanwhile, add hot water to stuffing mix; stir just until moistened.
- Add beans, tomato sauce, barbecue sauce, hot sauce and seasonings to turkey; mix lightly. Spoon into 3-qt. casserole sprayed with cooking spray. Top with stuffing, spreading to within 2 inches of edge of casserole.
- Bake 25 min. Sprinkle with cheese and crushed chips; bake 5 min. or until cheese is melted. Top with lettuce and onions just before serving.
Nutrition Facts : Calories 360, Fat 11 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 780 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 25 g
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