Swiss Chardyellow Squash Raw Green Soup Vitamix Food

VITAMIX® BUTTERNUT SQUASH SOUP

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with parchment paper.
• Place butternut squash halves on the prepared baking sheet, flesh side up.
• Roast in the preheated oven until squash is fork tender and easily pierced with a knife, 45 to 50 minutes.
• Meanwhile, heat oil in a skillet over medium heat; add carrot, onion, and garlic and saute until fragrant, 3 to 5 minutes. Remove from heat.
• Remove squash from the oven and cool until easily handled. Scoop cooked squash into a bowl; discard skins.
• Combine chicken broth, 1/2 cup evaporated milk, half-and-half, sauteed veggie mixture, cooked squash, cayenne pepper, salt, and pepper in a high performance blender (such as Vitamix®) in the order listed. Start blending on variable speed 1 and gradually increase to variable speed 10. Blend for 5 minutes 45 seconds, then turn down to variable speed 1.
• Remove the cap while still blending and pour in remaining 3 tablespoons evaporated milk. Blend on variable speed 1 for 10 seconds more.

SWISS CHARD/YELLOW SQUASH RAW GREEN SOUP (VITAMIX)

Steps:

• Place ingredients in the Vitamix container, in the order listed, and secure lid.
• Set to "1" on the variable dial, and turn the machine on.
• Increase the speed to "10" and set to High.
• Blend for 4 minutes, until the jar feels hot, to the touch.
• Serve with a sprig of fresh Basil.
• NOTE: This could also be prepared in a food processor, but would probably not get as hot, as it does in the Vitamix. Although, I have had foods turn warm, when processed for more than a few minutes.

SIMPLE LIGHT SWISS CHARD AND SPAGHETTI

Steps:

• Bring a large pot of water to boil. While chopping vegetables and opening cans.
• Saute garlic and oregano in oil over medium heat for about 1 minute until garlic is slightly cooked (but not browned), then add swiss chard and cook until wilted.
• When water comes to a boil, add salt and sprig from oregano along with the pasta and cook 2 minutes less than the package directions indicate for the pasta cooking time.
• Add the white wine to the swiss chard pan to deglaze it, scraping the bits in the bottom of the pan. Let the alcohol cook off for a few minutes then add tomatoes (with liquid) and salmon.
• Break up the salmon a bit in the sauce.
• When the pasta is 2 minutes from finished, remove the pasta from the water and finish cooking in the sauce. Serve immediately.

SWISS CHARD DOLMADES

Steps:

• Saute rice/orzo and garlic in butter for 1 minute, add almonds.
• Stir just until almonds become a bit brown.
• Turn off heat, stir in remaining ingredients.
• Brown lamb and garlic in olive oil, add rice and stir just until rice begins to brown.
• Turn off heat, stir in remaining ingredients.
• 3 cups canned tomato juice Lemon wedges Have both the fillings prepared and ready to go.
• In a 9X11" baking dish or large wide-bottomed stewing pot, pour 3/4 cup tomato juice, or enough to cover the bottom of the dish about 1/2" deep.
• Rinse chard leaves and cut off any stem.
• Stack chard leaves in a steamer basket or metal colander over a large kettle of boiling water: cover.
• Allow leaves to steam 3-4 minutes or until soft and pliable but still quite green.
• After 2 minutes of steaming you can use two spatulas to turn the whole stack of leaves over to allow the "less cooked" ones on the top to steam more thoroughly.
• Remove chard leaves to a plate. Separate them and allow them to cool so they will be easier to handle. Flatten a chard leaf on the working surface and place about 2 tablespoons of chosen filling 1/2 inch above the bottom stem end.
• Fold each side over the filling, then roll up from the stem end "burrito style", ending with the top of the leaf folded over the roll.
• Place the dolmade "leaf-tip-side-down" in the tomato juice in the prepared pan.
• You should be able to see the roll, but not any of the seam, which should be underneath.
• I differentiate the vegetarian and meat dolmades by placing a sliver of carrot or red pepper on top of the vegetarian ones.
• Repeat with all of the remaining leaves.
• If you tear a leaf and can't use it or have extra filling left over, you can sprinkle it into the tomato juice when you bake the dish and your sauce will be all the more delicious.
• Pour remaining tomato juice over the dolmades.
• Two cooking methods: Bake in a moderate 350 degree oven for 35 minutes on the top shelf, uncovered.
• or Simmer in a large stew pot on top of the stove. If you choose this method, weight the dolmades down by placing a plate on top of them and then putting something heavy (i.e. a heavy coffee mug or two) on top of the plate. Simmer at low-medium heat on stove top for 20-25 minutes.
• This method produces a more compact dolmade that holds together better when you serve it. Important: When you take them from the oven or turn off the stove, let them sit for at least 10 minutes before serving.
• They are much less likely to fall apart this way.
• Serve 4 dolmades per guest with lemon wedges to squeeze over.
• They are delicious cold or room temperature as well.
• Suggested accompaniments: Avegolemo soup, tossed salad with black olives and feta cheese, fresh steamed artichokes, garlic bread.

SWISS CHARD AND PENNE SOUP

Steps:

• Steel knife: With food processor running, drop garlic through feed tube and mince. Add onion and chop coarsely, using 6 to 8 on/off turns.
• Remove leaves from chard and reserve. Cut stems into feed tube lengths.
• Ultra thick: Stand stems in feed tube; slice, using light pressure.
• Heat oil in heavy 4-quart saucepan over medium heat. Add contents of work bowl and cook until soft, stirring occasionally, about 15 minutes.
• Add stock and water; bring to a boil. Mix in penne and cook 5 minutes.
• Ultra thick: Roll up chard leaves and arrange in feed tube. Slice, using light pressure. Add chard leaves to saucepan.
• Mix in beans, fennel seed, red pepper flakes, salt and pepper.
• Bring to boil and cook until penne is tender, about 3 minutes.
• Can be made ahead. Pass the Parmesan cheese.

SWISS CHARD AND TORTELLINI SOUP

Steps:

• Heat a stockpot with the olive oil. Add the pepper flakes, rosemary, salt, onion, bell pepper and garlic. Saute until the onions are just beginning to color and add the mushrooms. Saute for about five minutes or until the mushrooms are losing their liquid.
• Add the Swiss chard and the better than bouillon and cook until the swiss chard is starting to wilt, about three or four minutes.
• Add the vegetable broth and bring to a gentle boil.
• When the soup is gently boiling add the tortellini.
• If using frozen tortellini allow them to cook for about 5 minutes before adding the tomatoes.
• If using fresh let them cook for about 2 minutes before adding the tomatoes.
• Once you've added the tomatoes stir, reduce heat to medium and allow to simmer for about 8 minutes.
• Turn off the heat and add the vinegar, stirring thoroughly.
• Serve in deep bowls sprinkled with the Romano.

CHILLED GREEN SOUP

Steps:

• Place all ingredients in your food processor.
• Process until smooth.
• Serve with a spoonful of sour cream or plain yogurt on each bowl, or chill for later.
• (If all your ingredients are cold, there is no need to chill.).

GREEN SQUASH SOUP

Steps:

• Use white part of leek. Wash well and chop into fine pieces.
• Wash and trim squash and chop into medium pieces.
• Heat oil in skillet over medium heat. Add leek and saute until translucent.
• Add squash and saute, stirring until soft, about 10 minutes. Season with salt and pepper.
• Add stock and marjoram, heat to boiling, cover, reduce heat and boil gently for 30 minutes.
• Add artichoke puree and mix well.
• Pour soup(careful!) into processor/blender and process into coarse puree.
• Serve hot with cheese on top.
• NOTE: Artichoke puree is available in specialty stores or you can make your own! Drain a can/jar of water-packed baby chokes and grind them in processor/blender. Leftovers can be used in pasta sauce or as a dip for raw veggies.

BUTTERNUT SQUASH SOUP IN THE VITAMIX

Steps:

• Steam the squash and apple until soft.
• While your squash is steaming, saute the onion and garlic in butter until the onion is clear.
• Add the remaining ingredients to the blender and blend for 3 or 4 minutes, or until the mixture thickens.
• Add the squash, apple and onion to the blender.
• Blend until smooth, less than one minute. Serve immediately.