Sweet Toddler Meatballs Food
HEALTHY MEATBALLS (WITH HIDDEN VEGETABLES)
With the texture you expect from a traditional meatball, but added nutrition from three types of veggies, your whole family will love these.
Provided by Amy Palanjian
Categories Dinner
Time 32m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees F and line a rimmed baking sheet with foil. Coat with nonstick spray. Place the carrots, parsley, and onion into a food processor. Grind well, stopping to scrape down the sides of the bowl as needed.
- Add the remaining ingredients and grind to combine into a smooth mixture. Portion into 2-tablespoon size meatballs and place on the prepared baking sheet.
- Bake for 22-25 minutes or until cooked through. Serve with warm marinara sauce and pasta (or ketchup and other simple sides!) as desired.
Nutrition Facts : Calories 1760 kcal, Sugar 14 g, Sodium 3173 mg, Fat 114 g, SaturatedFat 46 g, TransFat 6 g, Carbohydrate 63 g, Fiber 8 g, Protein 115 g, Cholesterol 533 mg, UnsaturatedFat 52 g, ServingSize 1 serving
SWEET TODDLER MEATBALLS
DUE TO THE "COMMENT" ON THE RATING SECTION, I THOUGHT IT BEST THAT I POINT OUT THAT THE GROUND BEEF IS LEAN GROUND BEEF, OR GROUND TURKEY CAN BE USED IF YOU ARE CONCERNED ABOUT THE FAT CONTENT. I ALSO THINK THERE MAY BE AN ERROR IN THE COMPUTATION OF THE NUTRITIONAL DATA. i usually feed my toddler strictly fish and veggies but wanted to add a bit of meat to her diet for once and a while. small meatballs with just enough sweet taste for a toddler and just the right size for those that are too independent to be fed and get frustrated with forks and spoons. you can also add a dipping sauce on the side. i use all organic ingredients for these and i never really measure so use your best judgement; i am just a beginner cook and i am sure you can improve these vastly!!!!! i also froze them and they were just as good when i cooked them up.
Provided by jennifer in new jer
Categories Lunch/Snacks
Time 40m
Yield 10-14 serving(s)
Number Of Ingredients 7
Steps:
- mix all ingredients together, using as much egg and breadcrumbs as you need to get the consistency you want; just as long as they hold together nicely.
- roll into quarter size balls and place casserole dish or aluminum roasting pan that has olive oil on the bottom to prevent the meat balls from sticking.
- bake 350 for thirty minutes.
- my daughter loves these plain; but you can make a sweet and sour sauce to go with them for dipping.
Nutrition Facts : Calories 356, Fat 21.7, SaturatedFat 8.4, Cholesterol 129.7, Sodium 307.7, Carbohydrate 10.7, Fiber 0.4, Sugar 5.8, Protein 27.7
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