Sweet Potato Pecan Salad Food

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SWEET POTATO-PECAN CASSEROLE



Sweet Potato-Pecan Casserole image

Top Ellie Krieger's Sweet Potato-Pecan Casserole recipe from Food Network Magazine with brown sugar and chopped pecans for Thanksgiving or as an any-day side.

Provided by Ellie Krieger

Categories     side-dish

Time 1h15m

Yield 8 servings

Number Of Ingredients 10

Cooking spray
3 1/2 pounds sweet potatoes (about 5 medium), peeled and cut into 1-inch chunks
1/3 cup honey
1 large egg
1 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/8 teaspoon ground ginger
Kosher salt
1 tablespoon packed dark brown sugar
1/3 cup finely chopped pecans

Steps:

  • Preheat the oven to 350 degrees F. Mist an 8-inch square baking dish with cooking spray.
  • Bring a few inches of water to a boil in a pot with a large steamer basket in place. Put the sweet potatoes in the basket, cover and steam until tender, 20 to 25 minutes. Transfer the potatoes to a bowl and let cool slightly. Add the honey, egg, 1/2 teaspoon cinnamon, the nutmeg, ginger and 1/2 teaspoon salt; whip with an electric mixer until smooth. Spread the sweet potato mixture in the prepared baking dish.
  • Mix the brown sugar, pecans and the remaining 1/2 teaspoon cinnamon in a bowl; sprinkle over the potatoes. Bake until hot and beginning to brown around the edges, 40 to 45 minutes.

Nutrition Facts : Calories 160, Fat 4 grams, SaturatedFat 1 grams, Cholesterol 25 milligrams, Sodium 180 milligrams, Carbohydrate 31 grams, Fiber 3 grams, Protein 3 grams

PECAN SWEET POTATO SALAD



Pecan Sweet Potato Salad image

A new twist on an old favorite, this tasty, easy-to-make sweet potato salad is sure to be the talk of your gathering. -Patricia Swart, Bridgeton, New Jersey

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 12 servings.

Number Of Ingredients 6

6 to 7 large sweet potatoes (about 5 pounds), peeled and cut into 1-inch cubes
4 celery ribs, chopped
2 green onions, thinly sliced
1 cup fat-free mayonnaise
1/2 cup reduced-fat sour cream
2/3 cup chopped pecans, toasted

Steps:

  • Place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or just until tender. Drain. Transfer to a large bowl; cool to room temperature. Stir in celery and green onions., In a small bowl, combine mayonnaise and sour cream. Gently stir into potato mixture. Cover and refrigerate for several hours or overnight. Just before serving, sprinkle with pecans.

Nutrition Facts : Calories 184 calories, Fat 6g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 188mg sodium, Carbohydrate 30g carbohydrate (13g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

COLD SWEET POTATO SALAD WITH CRANBERRIES AND PECANS



Cold Sweet Potato Salad with Cranberries and Pecans image

Cold sweet potato salad is topped with dried cranberries and pecans, then tossed with a maple syrup and mustard dressing. Perfect for summertime picnics and for the Thanksgiving table.

Provided by justalittlebitofbacon

Categories     Salad

Time 27m

Number Of Ingredients 12

3 medium sweet potatoes, (peeled and cut into 1 inch dice)
1/4 cup thinly sliced red onion
1/2 cup chopped pecans, (toasted)
1/2 cup dried cranberries
4 oz goat cheese
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh parsley
3 tbsp extra virgin olive oil
1 1/2 tbsp lemon juice
1 tsp dijon mustard
1 tsp maple syrup
1/2 tsp kosher salt

Steps:

  • Add about 2 inches of water to the bottom of your steamer. When it comes to a boil, add the potatoes to the top and steam for 7-9 minutes. Take the potatoes off the heat and transfer them to a large serving bowl. Cool the potatoes until just warm, about 15 minutes.
  • Whisk together all the dressing ingredients. Pour the dressing over the warm potatoes and let them finish cooling with the dressing.
  • Add the onion, pecans, cranberries, and goat cheese to the serving bowl and gently mix them in. Sprinkle the rosemary and parsley over the top.

Nutrition Facts : Calories 375 kcal, ServingSize 1 serving

SWEET POTATO SALAD



Sweet Potato Salad image

You'll find that this dish is very versatile-more special than everyday but easy enough to make anytime. Sweet potatoes aren't as popular here in New England as in some parts of the country. I had a friend from Maryland many years ago, however, and we enjoyed swapping recipes. This one's a combination of hers and one I already had in my file.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 6 servings.

Number Of Ingredients 11

2-1/4 pounds sweet potatoes (about 4 medium), peeled and cut into 1-inch pieces
1 can (8 ounces) pineapple chunks, drained
1 cup pecan halves, chopped
1/4 cup orange juice
1 cup mayonnaise
2 tablespoons half-and-half cream
1 teaspoon curry powder
1 teaspoon grated orange zest
1 teaspoon white vinegar
1/4 to 1/2 teaspoon dried tarragon
Torn mixed salad greens and chutney, optional

Steps:

  • Place sweet potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, covered, 8-10 minutes or just until tender. Drain and place in a large bowl. Add pineapple, pecans and orange juice. , In a small bowl, mix mayonnaise, cream, curry powder, orange zest, vinegar and tarragon; pour over potato mixture and gently toss to coat. Refrigerate, covered, until cold. If desired, serve with salad greens and chutney.

Nutrition Facts : Calories 498 calories, Fat 43g fat (5g saturated fat), Cholesterol 16mg cholesterol, Sodium 212mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 4g fiber), Protein 3g protein.

SWEET POTATO-PECAN SALAD



Sweet Potato-Pecan Salad image

Southern-style sweet potato salad with pecans makes an excellent companion for fried chicken.

Provided by John Willoughby

Categories     quick, salads and dressings, side dish

Time 25m

Yield 6 side-dish servings

Number Of Ingredients 15

4 medium sweet potatoes (about 2 pounds), peeled and cut into uniform 2-inch chunks
2 tablespoons salt
1/2 red bell pepper, seeded and diced small
1/2 green bell pepper, seeded and diced small
1/2 large red onion, diced small
1/4 cup finely chopped parsley
3 tablespoons Dijon mustard
3 tablespoons ketchup
1 teaspoon minced garlic
3/4 cup olive oil
1/4 cup cider vinegar
1 tablespoon Worcestershire sauce
2 tablespoons fresh lime juice
Salt and pepper to taste
1/3 cup pecan halves, lightly toasted

Steps:

  • Fill sink or a large bowl with water and ice cubes. Put sweet potatoes in a large saucepan, add the salt and water to cover, and bring to a boil over high heat. Reduce heat to medium and simmer until potatoes can be easily pierced with a fork but still offer some resistance and don't break apart, 10 to 12 minutes.
  • Drain potatoes and immediately put them into the ice-water bath. After 1 minute, remove potatoes, drain again, and put into a large bowl along with diced peppers, onion and parsley.
  • Make the dressing: In a large bowl, combine mustard, ketchup and garlic. Add olive oil in a slow, steady stream, whisking constantly. Whisk in vinegar, Worcestershire and lime juice, then season to taste with salt and pepper.
  • Pour dressing over sweet potatoes, add pecans and toss gently.

Nutrition Facts : @context http, Calories 400, UnsaturatedFat 26 grams, Carbohydrate 29 grams, Fat 31 grams, Fiber 5 grams, Protein 3 grams, SaturatedFat 4 grams, Sodium 571 milligrams, Sugar 8 grams, TransFat 0 grams

SWEET POTATO CASSEROLE WITH A RIDICULOUS AMOUNT OF STREUSEL



Sweet Potato Casserole with a Ridiculous Amount of Streusel image

This Sweet Potato Casserole with pecan topping made a convert out of me! I used to hate baked sweet potato casserole, but that was before I tried my favorite trick: Adding a ridiculous amount of streusel. Works every time. This recipe is easy to make, has plenty of pecan topping to go around, and can be made ahead of time!

Provided by Karen

Categories     Side Dish

Time 1h50m

Number Of Ingredients 18

3-4 sweet potatoes (2.5 pounds, about 5 cups mashed)
5 tablespoons butter
1/2 cup milk
3/4 cup brown sugar (packed)
1 & 1/2 teaspoons kosher salt
1 teaspoon vanilla
1 tablespoon fresh lemon juice
2 large eggs
1 & 1/2 cups all-purpose flour (spooned and leveled)
1/2 cup brown sugar (packed)
1/4 cup granulated sugar
1/2 teaspoon kosher salt
1 tablespoon cinnamon
1/2 teaspoon nutmeg
1/4 teaspoon cardamom
1 cup chopped pecans
1/2 cup salted butter (melted)
1/3 cup chopped pecans (to add halfway through)

Steps:

  • Start by cooking your sweet potatoes. You can bake or boil. (Baking is easier; boiling is faster.)
  • To bake: I like the baking method best, I think it's easiest! Preheat your oven to 400 degrees F. Poke each sweet potato firmly with a fork, two pokes on each side. Place on a pan lined with tin foil. Pop them in the oven and roast at 400 for 45-60 minutes until completely tender. You should be able to stick a butter knife all the way through with very little resistance. The thicker your sweet potatoes, the longer it will take.
  • To boil: Peel the sweet potatoes and chop into 1 or 2 inch pieces. Add to a large pot filled with water. Bring to a boil over high heat, then turn down to a simmer. Let simmer for 25-30 minutes until fork tender. Drain very well using a colander.
  • Make the sweet potato filling: In a large bowl, add sweet potatoes. You should have about 5 cups. Add 5 tablespoons butter, 1/2 cup milk, 3/4 cup packed brown sugar, 1 and 1/2 teaspoons kosher salt (add 1 and 1/4 teaspoon if using table salt), 1 teaspoon vanilla, 1 tablespoon fresh lemon juice, and 2 large eggs.
  • Mash it all together with a potato masher. If you like REALLY fluffy sweet potato casserole with zero lumps, use a hand mixer to beat it together for a couple minutes. (I prefer mine thoroughly mashed with a potato masher.)
  • Spread the sweet potato mixture evenly into a 9x13 inch pan, smoothing out the top. (At this point you can refrigerate it ahead of time and bake up to two days later. See notes!)
  • Preheat your oven to 350 degrees F.
  • Make the streusel. In a medium bowl, add 1 and 1/2 cups flour (spooned and leveled), 1/2 cup packed brown sugar, 1/4 cup sugar, 1/2 teaspoon kosher salt, 1 tablespoon cinnamon, 1/2 teaspoon nutmeg, 1/4 teaspoon cardamom, and 1 cup chopped pecans. Whisk it all together.
  • In a large bowl, melt 1/2 cup (1 stick) butter. Pour the dry streusel ingredients into the large bowl with the butter (then wipe out the medium bowl and stick it back in the cupboard.)
  • Use a spatula to mix together the streusel. Make sure all the dry ingredients are moistened with butter.
  • Use your fist to pick up handfuls of streusel. Squeeze it together and gently crumble it over the top of the sweet potatoes so that they stay in big chunks.
  • Bake. Bake at 350 for 25-30 minutes, until the streusel looks dry and crumbly and slightly browned. Halfway through the bake time, at about the 15 or 20 minute mark, I like to sprinkle on an extra 1/3 cup chopped pecans. (If you add them in the beginning they will burn.) This is optional but I love the extra crunch and how pretty it is.
  • Serve warm! See notes for how to make this ahead of time. You can make this earlier in the day on Thanksgiving. Bake it as directed, and then set it aside somewhere on the counter in your mess of a kitchen. (Don't refrigerate, or even bother covering) Then you can reheat it right before serving. About 15-20 minutes in a 350 degree oven will be enough to get it warmed through!
  • Store leftovers covered in the fridge. It will keep for 3-5 days!

Nutrition Facts : ServingSize 1 cup, Calories 448 kcal, Fat 22 g, SaturatedFat 9 g, Cholesterol 65 mg, Sodium 567 mg, Carbohydrate 59 g, Fiber 5 g, Sugar 31 g, Protein 6 g, TransFat 1 g, UnsaturatedFat 12 g

TROPICAL SWEET POTATO SALAD



Tropical Sweet Potato Salad image

A great choice instead of the traditional potato salad. The spices, pineapple, and toasted pecans provide the perfect complement to the naturally sweet yams.

Provided by weekend cooker

Categories     Yam/Sweet Potato

Time 28m

Yield 8 dishes, 8-10 serving(s)

Number Of Ingredients 12

2 lbs sweet potatoes, peeled and cubed (yams)
2 tablespoons lemon juice
1 cup celery, chopped
1 bunch green onion, sliced
1 (20 ounce) can pineapple chunks, drained
1/4 cup pecans, chopped
1/3 cup light mayonnaise
1 teaspoon orange rind, grated
2 tablespoons orange juice
1 tablespoon honey
1/4 teaspoon ground ginger
1/8 teaspoon ground nutmeg

Steps:

  • In a large saucepan, cook sweet potatoes for 8-10 minutes in boiling water just until tender. Do not overcook.
  • Drain and toss with lemon juice, and set aside.
  • Add celery, green onions, pineapple chunks, and pecans.
  • In a small bowl, combine mayonnaise, orange rind, orange juice, ghoney, ginger, and salt.
  • Mix the mayonnaise dressing with sweet potato mixture, tossing gently.
  • Serve immediately, or cover and chill.

SWEET POTATO SALAD



Sweet Potato Salad image

Sweet Potato Salad recipe has roasted sweet potatoes, pecans, apples, and dried cranberries tossed in an easy maple mustard vinaigrette dressing. Flavorful and comforting Roasted Sweet Potato Salad is healthy, vegan, and a gluten free recipe that may be served warm or cold.

Provided by Melissa Erdelac

Categories     Side Dish

Time 45m

Number Of Ingredients 13

2 1/2 - 3 pounds sweet potatoes, (peeled and cubed in 1 inch chunks)
3 tablespoons olive oil
3/4 teaspoon salt
1/4 teaspoon pepper
1 medium apple, (chopped)
1/2 cup chopped pecans
1/3 cup dried cranberries
1 tablespoon olive oil
2 teaspoons apple cider vinegar
1 tablespoon pure maple syrup
1 tablespoon stone ground mustard
1 tablespoon dijon mustard
2 tablespoons chives or green onions, (minced)

Steps:

  • Preheat oven to 425°F. Spray two baking sheets with nonstick cooking spray. Divide sweet potatoes between the baking sheets. Divide olive oil, salt, and pepper between the two sheets. Toss to combine.
  • Spread sweet potatoes in a single layer so they aren't touching. Bake for 25 minutes. Toss and flip sweet potatoes, then bake for 15 minutes more. They should have a crispy, caramelized exterior and soft interior.
  • Meanwhile whisk together dressing ingredients in a small bowl. In a large bowl place slightly cooled sweet potatoes, apples, pecans, and dried cranberries. Gently toss with dressing. Serve warm, room temperature, or cold. If serving cold, let sweet potatoes cool completely before tossing with other ingredients and dressing.

Nutrition Facts : Calories 268 kcal, Carbohydrate 39 g, Protein 3 g, Fat 12 g, SaturatedFat 1 g, Sodium 339 mg, Fiber 6 g, Sugar 13 g, ServingSize 1 serving

SWEET POTATO PECAN PIE



Sweet Potato Pecan Pie image

Make and share this Sweet Potato Pecan Pie recipe from Food.com.

Provided by Nancy Van Ess

Categories     Pie

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 16

1 lb yams or 1 lb sweet potato, cooked and peeled
1/4 cup butter or 1/4 cup margarine
14 ounces condensed milk, sweetened
1 teaspoon cinnamon, ground
1 teaspoon orange rind, grated
1 teaspoon vanilla extract
1/2 teaspoon nutmeg, ground
1/4 teaspoon salt
1 egg
1 (9 inch) graham cracker pie crust
1 egg
2 tablespoons dark corn syrup
2 tablespoons brown sugar, firmly packed
1 tablespoon butter, melted
1/2 teaspoon maple flavoring
1 cup pecans, chopped

Steps:

  • Preheat oven to 425 degrees fahrenheit.
  • With mixer, beat hot yams and butter until smooth.
  • Add condensed milk, cinnamon, orange rind, vanilla extract, nutmeg, salt, and egg; mix well.
  • Pour mixture into crust.
  • Bake 20 minutes.
  • Meanwhile, make Pecan Topping: Beat together egg, corn syrup, brown sugar, melted butter and maple flavoring. Stir in chopped pecans.
  • Remove pie from oven; reduce oven to 350 degrees fahrenheit.
  • Spoon Pecan Topping on pie.
  • Bake 25 minutes longer or until set.
  • Cool.
  • Serve warm or at room temperature.
  • Garnish with orange zest twist, if desired.
  • Refrigerate any leftovers.

Nutrition Facts : Calories 590, Fat 30.4, SaturatedFat 10.3, Cholesterol 83.5, Sodium 405, Carbohydrate 73.5, Fiber 4.2, Sugar 45.9, Protein 9.2

SWEET POTATO KALE SALAD



Sweet Potato Kale Salad image

A nutritious roasted sweet potato kale salad with tahini glory bowl dressing that's hearty enough for a satisfying meal.

Provided by Deryn Macey

Categories     Main Dish

Time 1h5m

Yield 4

Number Of Ingredients 23

2 cups cooked green or black lentils or 1-19 fl oz can (344 g)
1/3 cup pepitas (45 g)
2 tsp olive oil
½ tsp smoked paprika
¼ tsp garlic powder
salt and pepper
5 tbsp tahini (75 g)
1/4 cup apple cider vinegar (60 ml)
2 tbsp olive oil (30 ml)
1/4 cup nutritional yeast flakes (25 g)
1/2 tsp garlic powder (or 3 cloves garlic if blending)
3 tablespoons tamari (45 ml)
1 1/2 tablespoon maple syrup (25 ml)
3-4 tbsp water, as needed to adjust consistency
salt and pepper, to taste
4 carrots, peeled and cut into ½-inch half-moons (220 g/about 1 ¾ cups)
1 red onion, peeled and chopped (170 g/1 ¾ cups)
1 large sweet potato, cut into ½-inch cubes (625 g/4 cups)
1 large or 2 small beets, peeled and diced (195 g, 1 1/2 cups)
8 cups packed kale, finely chopped (115 g)
2 tsp olive oil
salt and pepper
½ cup cilantro or parsley, chopped, optional

Steps:

  • Preheat oven to 400 F.
  • Drain lentils, then place on a clean kitchen towel to dry. Add the lentils, pepitas, paprika, garlic powder, and oil to a baking pan. Season with salt and pepper, then toss to coat.
  • Roast Lentils: Spread lentils and pepitas out in an even layer. Roast for 10 mins, then give them a shake and a stir and roast for another 10-12 min, until crunchy and crispy.
  • Prepare 1 large or 2 smaller baking trays. Add the carrot, sweet potato, red onion and beet to the pans in an even layer so they're not overly crowed (use 2 pans if needed). Add the olive oil and a pinch of salt and pepper and toss to coat.
  • When the lentils are done, increase the oven temperature to 425 F and roast the vegetables for 30-40 minutes until tender.
  • Add all of the dressing ingredients to a blender and process until smooth. If you don't have a blender available, use 1/2 garlic powder instead of garlic cloves and whisk the dressing together in a bowl until smooth.
  • Remove the kale leaves from the tough stems and chop into bite-sized pieces. Drizzle the kale with 1 tsp olive oil and massage with your hands for 30 seconds or so until softened and bright green.
  • Assemble Salads: Divide the kale between 4 serving bowls or storage containers. When the vegetables are ready, divide the roasted vegetables and crispy lentils between each serving. If you're adding fresh herbs, sprinkle those on top. If you're serving right away, drizzle the dressing over each serving and enjoy. If you're storing for later, store the dressing separately and add just before serving.

Nutrition Facts : ServingSize 1, Calories 602 calories, Fat 27 g, Carbohydrate 73 g, Fiber 18 g, Protein 23 g

ROASTED SWEET POTATO SALAD RECIPE



Roasted Sweet Potato Salad Recipe image

Roasted Sweet Potato Salad has all the best flavors of Fall in one delicious salad. It's loaded with kale, roasted sweet potatoes, apple, pecans and goat cheese, then topped with the best maple vinaigrette.

Provided by Natasha Kravchuk

Categories     Easy/Medium

Time 50m

Number Of Ingredients 17

1 1/2 lbs sweet potatoes ((2 medium or 3 smaller sweet potatoes) )
1 Tbsp olive oil
1/2 Tbsp maple syrup
1/2 tsp sea salt
1/4 tsp black pepper
1 bunch kale ((10 cups chopped))
1 apple (thinly sliced)
1/2 cup pecans (lightly toasted if desired)
1/2 cup dried cranberries (or pomegranate seeds)
2 oz goat cheese ((1/2 cup crumbled))
3 Tbsp apple cider vinegar
1 Tbsp maple syrup
1 Tbsp dijon
1 garlic clove (finely minced or pressed)
1/3 cup extra virgin olive oil
1/2 tsp fine sea salt
1/8 tsp black pepper (freshly ground)

Steps:

  • Preheat oven to 425˚F. Line a large rimmed baking sheet with parchment paper or silicone liner. Toast pecans on a dry skillet over medium heat, tossing frequently for a few minutes until golden and fragrant then transfer to a plate to cool.
  • Peel and dice sweet potatoes into 1/2" thick pieces and transfer them to a mixing bowl. Drizzle with 1 Tbsp olive oil, 1/2 Tbsp maple syrup, 1/2 tsp sea salt, and 1/4 tsp black pepper and toss to combine.
  • Spread sweet potatoes out onto the prepared baking sheet. Bake at 425˚F for 30 minutes, flipping the sweet potatoes after 20 minutes to promote even roasting. Remove from the oven and let cool while preparing the salad.
  • In a small bowl or mason jar, combine all of the ingredients for the salad dressing in the order they are listed and thoroughly whisk together until well combined. You may need to re-whisk before dressing the salad since the dressing can separate as it sits.
  • Strip the kale leaves and discard the stems. Rinse and spin dry leaves then finely chop them into thin strips and transfer to a large mixing bowl. Drizzle with 3/4 of the dressing. Toss for a few minutes with two forks until kale is slightly softened, evenly coated in dressing, and reduced by about 1/4 in volume. Let salad rest for 15 minutes while you add the remaining ingredients.
  • Scatter roasted and cooled sweet potatoes over the kale then sprinkle on remaining toppings: sliced apple, toasted and cooled pecans, dried cranberries, and crumbled goat cheese. Drizzle the top with the remaining 1/4 of the dressing or add to taste then enjoy.

Nutrition Facts : Calories 376 kcal, Carbohydrate 41 g, Protein 5 g, Fat 23 g, SaturatedFat 4 g, Cholesterol 4 mg, Sodium 519 mg, Fiber 6 g, Sugar 18 g, UnsaturatedFat 17 g, ServingSize 1 serving

SWEET POTATO BITES WITH MARSHMALLOWS AND PECANS



Sweet Potato Bites with Marshmallows and Pecans image

Slices of sweet potatoes are brushed with a maple cinnamon-and-sugar mixture, baked, and then topped with marshmallows and pecans! Sweet, decadent, FAST and EASY!

Provided by Averie Sunshine

Categories     Sides, Salads & Vegetables

Time 28m

Number Of Ingredients 8

4 medium sweet potatoes, peeled and sliced into 1/4-inch rounds*
2 tablespoons unsalted butter
2 tablespoons maple syrup
2 tablespoons brown sugar. packed (light or dark)
1/2 teaspoon ground cinnamon
24-30 large marshmallows, halved
24-30 pecan or candied pecan halves
Kosher or flaky sea salt, optional for serving

Steps:

  • Preheat the oven to 350F, line a baking sheet with heavy-duty aluminum foil**(see Notes), spray generously with cooking spray; set aside.
  • Add the sweet potato rounds to the baking sheet in an even single flat layer. It's okay if they're touching on the sides, but don't let them overlap; set aside.
  • To a medium microwave-safe bowl or glass measuring cup, add the butter, maple syrup, brown sugar, cinnamon, and heat on high power for 1 minute. Stir to combine.
  • Evenly brush the mixture over the tops of the sweet potato slices.
  • Bake for 15 minutes, or until the sweet potato rounds are done and fork-tender. Start checking at about 11-12 minutes since all ovens bake differently and the exact thickness of your sweet potatoes will effect baking time. If you sliced them a bit thicker, they may take longer than 15 minutes to cook through.
  • While the sweet potatoes bake, halve the marshmallows.
  • Once the sweet potatoes are cooked through, add a marshmallow half and a pecan or candied pecan to the top of each.
  • Return sheet pan to the oven and bake for about 3 minutes more, or until the marshmallows are lightly golden browned. Make sure to keep a close eye on them since marshmallows are very prone to burning quickly.
  • Remove the sheet pan from the oven and it's likely that the marshmallows will have slid a bit, so push them back in the middle.
  • Then, immediately remove the sweet potatoes from the baking sheet using a small spatula, place on a serving platter, and allow them to cool slightly before serving. Tip - Make sure you don't allow them to cool on the baking sheet because they will be prone to sticking and will be more difficult to remove.

Nutrition Facts : Calories 274 calories, Carbohydrate 44 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 11 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 147 grams sodium, Sugar 28 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

SWEET POTATO PECAN SALAD



Sweet Potato Pecan Salad image

Provided by Geoffrey Zakarian

Categories     side-dish

Time 1h20m

Yield 10 servings

Number Of Ingredients 14

4 stalks celery, cut into 1-inch pieces
2 large sweet potatoes, peeled and cut into 1-inch pieces
1 red onion, cut into 1-inch pieces
1/4 cup olive oil, plus more for finishing salad
1 teaspoon ras el hanout
1 teaspoon finely minced fresh rosemary
Kosher salt and freshly cracked black pepper
Kosher salt and freshly cracked black pepper
1 cup green grapes, cut in half
1 cup toasted pecans
1/2 cup pomegranate seeds
1/2 cup thinly sliced scallions
1/4 cup golden raisins
Sherry vinegar, as needed

Steps:

  • Preheat the oven to 400 degrees F. Place a baking sheet in the oven to heat.
  • Toss the celery, sweet potatoes and red onions with the olive oil, ras el hanout and rosemary in a mixing bowl. Season with salt and pepper. Transfer the mixture to the heated baking sheet and roast until the potatoes are tender and caramelized, about 30 minutes.
  • Let the sweet potato mixture cool to room temperature before proceeding. (Or, if preparing ahead of time, cool the sweet potato mixture in the fridge, removing it 30 minutes before proceeding to allow it to come to room temperature.)
  • Toss the sweet potato mixture in a large bowl with the grapes, pecans, pomegranate seeds, scallions and raisins. Toss the salad with sherry vinegar and olive oil to taste. Add salt and pepper as needed.

SWEET POTATO SALAD WITH KALE, BEETS & SMOKEY TAHINI DRESSING



Sweet Potato Salad With Kale, Beets & Smokey Tahini Dressing image

This vegan roasted sweet potato salad is made with kale, beets, and a smoked paprika-tahini dressing. It's super hearty, nourishing, and easy to make. Can be enjoyed warm or cold.

Provided by Carrie Walder

Categories     Salad

Time 45m

Number Of Ingredients 15

1 large sweet potato
2 medium beets (root only)
1 Tbsp olive oil
Salt + pepper, to taste
1 large bunch curly kale ((roughly 5-6 cups, packed))
1/2 cup pecans
1/4 cup raisins
1/2 cup tahini
1 lemon, juice only
1 tsp smoked paprika
1 tsp cumin
1 tsp garlic powder
1 Tbsp maple syrup
Salt + pepper, to taste
Water, to desired consistency ((I used 4 Tbsp))

Steps:

  • Preheat oven to 400F. Line a large baking sheet with parchment paper.
  • Peel the sweet potato and beets. Chop both vegetables into approximately 1/2-inch cubes.
  • Place cubed sweet potatoes and beets on the baking sheet. Toss in olive oil, salt + pepper. Spread in an even single layer (with some space between veggies) and roast in the oven for 30 mins.
  • Meanwhile, prep kale: remove from hard stems, wash/dry in a salad spinner, then chop or tear into smaller pieces.
  • Add all dressing ingredients to a small-medium sized bowl. Gradually add 1 Tbsp of water at a time until desired consistency is reached. For reference, I used 4 Tbsps of water here! Season to taste and set aside.
  • Place pecans on a small baking sheet, then place in the oven for 6 minutes (you can do this in the last 6 mins of roasting the veggies!) They should be toasty, but not burnt (keep an eye on them).
  • Remove everything from the oven. Add kale to a large mixing bowl and top with roasted sweet potatoes, beets, toasted pecans, and raisins. Pour tahini dressing overtop and toss until well-combined.
  • Feel free to serve immediately, or allow the dressing to sit and soften the kale for about 10 mins. Enjoy!

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roasted-sweet-potato-salad-with-honey-lemon-dressing image
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  • Roast for 20 minutes, then use an egg flip to turn and roast for a further 10 minutes or until golden.


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  • While the sweet potatoes are roasting, make the vinaigrette. Add all the ingredients in a jar and shake until mixed. Make sure the garlic is finely grated. You can also add the ingredients in a small blender if preferred.
  • Spread the butter on your bread. Place on a baking sheet and toast the bread for 10 minutes at 400F. Flip the bread and toast for another 5 minutes or until crispy and lightly brown. Crumble the bread into little pieces (like little croutons).
  • Add your greens in a large bowl and coat with the vinaigrette. Top with your roasted sweet potatoes, toasted bread and dried cranberries. Add parmesan and chopped pecans if desired. Enjoy!


SWEET POTATO BALLS ROLLED IN PECANS: A HOLIDAY FAVORITE
sweet-potato-balls-rolled-in-pecans-a-holiday-favorite image
How to make Sweet Potato Balls: Slice peeled sweet potatoes into 1/2-inch pieces. Then, add six tablespoons of water and sweet potatoes to a …
From saladinajar.com
4.5/5 (6)
Total Time 1 hr 10 mins
Category Vegetables And Side Dishes
Calories 341 per serving
  • Peel and cut sweet potatoes in 1/2-inch slices. Place in covered pot with 6 tablespoons water. Cook over medium-low heat, stirring occasionally until potatoes are soft. Usually takes 20-25 minutes.
  • Mash with a fork or potato masher. (Do not use a mixer, food processor or immersion blender as they will cause sweet potatoes to be too soft.)
  • Preheat oven to 400 degrees F. Prepare a cookie sheet by covering it with parchment paper, a silicone mat or greasing it well.


SWEET POTATO & FETA SALAD WITH POMEGRANATE & PECANS - …
sweet-potato-feta-salad-with-pomegranate-pecans image
Add ½ Tbspn olive oil to a medium frying pan, add the pecans and cook for 3-5 minutes until golden brown. Turn regularly. Assemble the sweet …
From lovefoodnourish.com
5/5 (52)
Total Time 45 mins
Category Salad
Calories 285 per serving
  • In a large bowl place the olive oil, balsamic vinegar and cinnamon to coat the sweet potatoes. Place the sweet potatoes into the marinade in the bowl and toss until evenly coated.
  • Place the sweet potatoes on a baking tray and sprinkle with salt and pepper. Bake for 15 minutes then flip the potatoes over and bake for another 10-15 minutes until tender and golden brown.


OTTOLENGHI RECIPE SWEET POTATO SALAD WITH PECAN AND MAPLE
ottolenghi-recipe-sweet-potato-salad-with-pecan-and-maple image
2 sweet potatoes (about 850g) 3 tbsp olive oil. 35g pecans. 4 spring onions, roughly chopped. 4 tbsp flat leaf parsley, roughly chopped. 2 tbsp …
From maisoncupcake.com
Cuisine Middle Eastern
Estimated Reading Time 1 min
Category Salad


ROASTED SWEET POTATO PEPPERED PECAN SPINACH SALAD – P ...
roasted-sweet-potato-peppered-pecan-spinach-salad-p image
While the sweet potatoes are roasting make the salad dressing. In a blender, add peeled shallots, pulse to chop. Add mustard, vinegar, lemon juice, salt, and sugar. With blender on medium speed, slowly add oil to emulsify. …
From pallensmith.com


SWEET POTATO SALAD WITH POMEGRANATE, PECANS AND BARLEY ...
Preheat oven to 220C (430F) fanbake. Add barley and vegetable stock to a saucepan. Bring to a boil, cover and reduce heat to a simmer. Cook for 30-35 minutes, or until …
From quitegoodfood.co.nz
4.5/5 (2)
Total Time 45 mins
Category Salads And Dressings
Calories 596 per serving


ROASTED SWEET POTATO AND KALE SALAD WITH CANDIED PECANS ...
Preheat oven to 400 degrees. Peel and dice sweet potatoes into small cubes. Toss in olive oil and season with a pinch of salt and pepper. Place evenly on a baking sheet lined …
From isabeleats.com
5/5 (6)
Category Side
Cuisine American
Total Time 50 mins
  • Place evenly on a baking sheet lined with parchment paper and roast in the oven for 40 minutes, flipping the potatoes over when 20 minutes have passed.


SEARED SCALLOPS, SWEET POTATO, AND PECAN SALAD RECIPE ...
Recipes; Seared Scallops, Sweet Potato, and Pecan Salad; Seared Scallops, Sweet Potato, and Pecan Salad. Rating: 5 stars. 6 Ratings. 5 star values: 6 4 star values: 0 3 …
From myrecipes.com
5/5 (6)
Calories 230 per serving
Servings 6
  • To prepare salad, arrange the sweet potato in a single layer on a baking sheet lightly coated with cooking spray. Lightly coat potato with cooking spray; sprinkle with 1/2 teaspoon salt and 1/4 teaspoon black pepper. Bake at 400° for 25 minutes or until potato is tender, turning once after 15 minutes. Cool completely.
  • Sprinkle scallops with 1/4 teaspoon salt. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add scallops, and cook 2 minutes on each side or until done. Combine sweet potato, greens, grapes, and red bell pepper in a large bowl. Drizzle vinaigrette over potato mixture; toss gently to coat. Place 1 1/3 cups salad mixture on each of 6 plates; divide scallops evenly among salads. Sprinkle each serving with 2 teaspoons pecans.


SWEET POTATO SALAD - THE COZY APRON
During the fall, one of my favorite potato salad recipes to whip up is a sweet potato salad, one that makes use of freshly-roasted and tender sweet potatoes. They're the …
From thecozyapron.com
Reviews 29
Category Side
Cuisine American
Total Time 40 mins
  • Toss the cubed sweet potatoes with a couple of drizzles of the oil, plus a couple of pinches of salt and black pepper, and roast for about 20 minutes, or until tender; allow to cool slightly until warm.
  • While the sweet potatoes roast, prepare the warm bacon vinaigrette: place a large skillet over high heat and add in the strips of bacon; once crisped, remove the bacon from the pan, reserving 2 tablespoons of the drippings, and allow the bacon to cool before chopping it.
  • Add all of the ingredients up to and including the black pepper, along with the reserved bacon drippings, to the bowl of a food processor, and process until blended; with the processor running, drizzle in the olive or avocado oil until complete blended and emulsified.


ROASTED SQUASH, PECAN, & POMEGRANATE SALAD - MINIMALIST ...
To serve, either place the squash and pecans on a serving dish and drizzle with pomegranate molasses OR add the arugula to a serving bowl/platter and drizzle with lemon …
From minimalistbaker.com
5/5 (12)
Total Time 45 mins
Category Side Dish
Calories 274 per serving
  • Preheat oven to 375 degrees F (190 C). If using both sweet potato and butternut squash, spread on different bare baking sheets (as they require different baking times // use more baking sheets, as needed, if increasing batch size).
  • To the squash and sweet potato add the coconut oil, sugar, cayenne, salt, cinnamon, and maple syrup and toss to combine.
  • Bake the squash for 15-20 minutes, and the sweet potato for 25-30 minutes or until both are fork tender, sweet, and golden brown. Toss occasionally to ensure even baking.
  • Add the pecans to a separate baking sheet and bake on a separate rack in the oven for 8 minutes. Then remove and add coconut oil, maple syrup, coconut sugar, cayenne, salt, and cinnamon. Use a spoon to carefully toss until well coated. Then return to the oven and bake for 5 minutes more, or until golden brown and fragrant. Set aside.


SWEET POTATO CASSEROLE WITH MARSHMALLOWS AND PECANS | THE ...
Preheat oven to 375 degrees and spray a 2-1/2qt casserole dish with nonstick cooking spray and set aside. In a large pot place cubed sweet potatoes and cover with water. Boil 8 minutes until tender and drain. Add in butter, half and half, pumpkin pie spice, vanilla, and brown sugar. Mash until creamy.
From thefoodcafe.com
Cuisine American
Total Time 40 mins
Category Side Dish
Calories 507 per serving


TWO POTATO SALAD WITH TOASTED PECANS - MCCORMICK
1/2 cup toasted chopped pecans. INSTRUCTIONS. 1 Bring potatoes to boil in lightly salted water in large saucepan. Cook 10 minutes or until potatoes are fork-tender (do not overcook). Drain well. Cool slightly. 2 Mix oil, lime peel and juice, vinegar, sugar, ginger, salt and nutmeg in large bowl until well blended. Add potatoes; toss to coat well.
From mccormick.com
Cuisine American
Category Salad And Dressings
Servings 8


SWEET POTATO PECAN SALAD - WALLACE'S GARDEN CENTER
Sweet Potato Pecan Salad. Recipes by Chef Steph. Sweet Potato Pecan Salad. ingredients Sweet Potatoes. 2 - medium sweet potatoes, cut into ½ cubes (can also use cubed butternut squash) 1 tablespoon - melted coconut oil; 1 tablespoon - brown sugar (or coconut sugar or maple syrup) 1 - garlic clove, minced; 1/4 teaspoon - cinnamon; 1/4 teaspoon - cayenne pepper; …
From wallacesgardencenter.com
Estimated Reading Time 1 min


WARM SWEET POTATO SALAD WITH PECANS - THE SCRAMBLE
Warm Sweet Potato Salad with Pecans Your family will enjoy the fall flavors in this healthy warm sweet potato salad. 2 large sweet potatoes (peeled and cut into 1-inch chunks (6 – 8 cups))2 Tbsp.
From thescramble.com
Servings 6
Total Time 50 mins


ROASTED SWEET POTATO, SPINACH & PECAN SALAD - IN JENNIE'S ...
Instructions. Prepare, and roast the sweet potatoes. Add the spinach, sweet potato, onion, and half the pecans to a deep bowl. Spoon the dressing on top, and stir to mix everything. Divide the salad amongst 4 dishes, or arrange on a large serving platter. Sprinkle the remaining pecans on top, and enjoy! 3.5.3226. Save Save.
From injennieskitchen.com
Servings 4
Total Time 30 mins


SWEET POTATO SALAD RECIPE - VEGETARIAN INDIAN RECIPES WITH ...
Peel and cut into chunks. Combine Dijon mustard, mayonnaise, lemon juice, fresh ground pepper, chopped jalapeño pepper and salt in a big bowl and prepare a salad dressing. Add sweet potato chunks, chopped celery, sliced green onion, chopped pecans and chopped bell peppers. Toss gently to coat all ingredients with salad dressing.
From foodviva.com
Servings 4
Estimated Reading Time 50 secs


SWEET POTATO WINTER SALAD WITH TOASTED PECANS [VEGAN ...
A vegan sweet potato winter salad with toasted pecans. This nutritious salad is packed with roasted sweet potatoes, toasted pecans, homemade croutons, cranberries and leafy greens of choice. Serve ...
From onegreenplanet.org
Servings 4


SWEET POTATO SALAD - QUALITY SOUPS, SAUCES, FOOD & RECIPES
Sweet Potato Salad MICH4SONS November 4, 2005 Unusual but very interesting taste. Recommended Recipes Sweet Potato Casserole Heavenly Sweet Potatoes Bourbon Pecan Hasselback Sweet Potatoes German Potato Salad See All Recipes Recently Viewed. See All Recipes Made With. Vegetable Broth - 32 oz . Nutrition Facts & Ingredients …
From campbells.com
4.8/5 (4)
Total Time 40 mins
Servings 6
Calories 189 per serving


SWEET POTATO LENTIL SALAD {FALL FAVORITE} - TWO PEAS ...
In a large bowl combine the cooked lentils and sweet potatoes. Add the kale, red onion, feta cheese, cranberries, and parsley. In a small bowl, whisk together the olive oil, balsamic vinegar, Dijon mustard, maple syrup, and garlic. Season with salt and pepper, to taste. Pour the dressing over the salad and toss well.
From twopeasandtheirpod.com
5/5 (1)
Total Time 45 mins
Category Salad
Calories 265 per serving


SWEET PECANS FOR SALAD - ALL INFORMATION ABOUT HEALTHY ...
10 Best Candied Pecans Salad Recipes | Yummly top www.yummly.com. Arugula, Apple, Goat Cheese and Candied Pecan Salad with Cider Vinaigrette Eats Well With Others. salt, brown sugar, black pepper, sea salt, shallot, arugula, maple syrup and 7 more.
From therecipes.info


ROASTED SWEET POTATO SALAD - BEYOND THE CHICKEN COOP
1 sweet potato. Cover with a bit of olive oil. 2 tablespoons olive oil. Place on a baking sheet lined with parchment paper and bake in a preheated 400° oven for 30-35 minutes. Once potatoes are cooked through and slightly browned, remove from oven and let cool. Toast pecans in a saute pan over medium low heat.
From beyondthechickencoop.com


SWEET POTATO PECAN SALAD | RECIPE | SWEET POTATO PECAN ...
Oct 30, 2018 - Get Sweet Potato Pecan Salad Recipe from Food Network
From pinterest.com


SWEET POTATO AND PECAN SALAD - TFRECIPES.COM
Southern-style sweet potato salad with pecans makes an excellent companion for fried chicken. Provided by John Willoughby. Categories quick, salads and dressings, side dish. Time 25m. Yield 6 side-dish servings. Number Of Ingredients 15
From tfrecipes.com


PESTO PECAN POTATO SALAD | TASTY KITCHEN: A HAPPY RECIPE ...
In a medium bowl, combine pesto, garlic and mayo. Add pecans and green onions and mix thoroughly. In your large serving bowl, pour a small amount of the dressing into the bottom. Add cooled potatoes. Pour the rest of the dressing on top and mix vigorously with a wooden spoon until the salad is uniformly dressed. Chill for 1-2 hours for the ...
From tastykitchen.com


SWEET POTATO PECAN SALAD RECIPE - ALL THE BEST RECIPES AT ...
Sweet potato pecan salad recipe. Learn how to cook great Sweet potato pecan salad . Crecipe.com deliver fine selection of quality Sweet potato pecan salad recipes equipped with ratings, reviews and mixing tips. Get one of our Sweet potato pecan salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


SWEET POTATO SALAD - OPRAH.COM
Directions. Wrap the individual potatoes in foil. Bake in a pre-heated 400°F oven for 1 hour, until tender. Cool until easy to handle. Peel, then cut into 3/4-inch chunks. In a large bowl, mix the mayonnaise and mustard. Add the yams, celery, red pepper, pineapple, and scallions and toss gently, seasoning to taste with salt and pepper.
From oprah.com


RECIPE FOR SWEET POTATO, PEAR, AND PECAN SALAD | ALMANAC.COM
Pierce sweet potatoes and cook in microwave on high for 4 to 5 minutes, or until tender. When cool enough to handle, remove skins and chop into 1/2-inch cubes. In a large salad bowl, mix together greens, pears, and sweet potatoes. Pour dressing over salad and toss to coat. Top with bacon, blue cheese, and pecans before serving.
From almanac.com


PECAN SWEET POTATO SALAD RECIPE
Crecipe.com deliver fine selection of quality Pecan sweet potato salad recipes equipped with ratings, reviews and mixing tips. Get one of our Pecan sweet potato salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Squash and barley salad with balsamic vinaigrette Crecipe.com Many people are looking for different …
From crecipe.com


SWEET POTATO CASSEROLE WITH PECAN | SWEET POTATO RECIPES ...
Combine well. Brush a 6 x 9 inch baking dish with melted butter. Place the potato mixture in the baking dish and spread evenly. To prepare the topping, in a separate bowl, combine the sugar, nutmeg, cinnamon, chopped pecans, flour, and 1/2 cup melted butter. Spread the topping evenly over the sweet potatoes. Bake in the oven for 30-35 minutes ...
From cookingandcooking.com


PECAN SWEET POTATO SALAD - TFRECIPES.COM
Southern-style sweet potato salad with pecans makes an excellent companion for fried chicken. Recipe From cooking.nytimes.com. Provided by John Willoughby. Categories quick, salads and dressings, side dish. Time 25m. Yield 6 side-dish servings. Number Of Ingredients 15
From tfrecipes.com


COLD SWEET POTATO SALAD WITH CRANBERRIES AND PECANS - FOOD ...
Sweet Potato Salad. 3 medium/large sweet potatoes, peeled and cut into 1-inch cubes Olive oil for drizzling on sweet potatoes 1 cup pecans, toasted and roughly chopped 4 oz. crumbled goat cheese 2/3 cup dried sweetened cranberries 1/2 cup sweet onion, diced small 1/4 cup green onion, diced 1/4 cup fresh parsley, chopped.
From foodnewsnews.com


SWEET POTATO PECAN SALAD | RECIPE | SALAD WITH SWEET ...
Nov 18, 2014 - Get Sweet Potato Pecan Salad Recipe from Food Network
From pinterest.com


SWEET POTATO SALAD | RECIPE
Prepare the Sweet Potato Salad. To make sweet potato chips, peel slices with a peeler and fry until light brown/golden. To layer the salad, put the lettuce first, then grape tomatoes (cut in half). Lay sliced avocado on top of the tomatoes, then pour the crushed pecans over. Dress the salad and lastly add the sweet potato chips.
From kosher.com


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