Sweet Potato Fries With Chile Salt Food

SWEET POTATO FRIES

Steps:

• Heat the oven to 400.
• Cut the sweet potatoes into sticks 1/4 to 1/2 inch wide and 3 inches long, and toss them with the oil.
• Mix the spices, salt and pepper in a small bowl, and toss them with the sweet potatoes. Spread them out on 2 rimmed baking sheets.
• Bake until brown and crisp on the bottom, about 15 minutes, then flip and cook until the other side is crisp, about 10 minutes. Serve hot.

SPICY SWEET POTATO FRIES

Steps:

• Toss 2 pounds sweet potatoes (cut into wedges) with 3 tablespoons olive oil, 1 1/2 teaspoons each brown sugar and salt, 1/4 teaspoon each cumin and chili powder, and a pinch of cayenne. Roast cut-side down on a baking sheet in a 425 oven until crisp, 30 minutes, turning once.

SALTY SEASONED SWEET POTATO FRIES

Steps:

• Peel and cut potatoes into 1/4 inch x 1/2 inch strips.
• In a bowl, combine egg white and seasonings; beat well.
• Add potatoes; toss to coat.
• Spray two baking sheets with nonstick cooking spray.
• Place potatoes in a single layer on the two baking sheets.
• Bake, uncovered at 450 degrees for 20-25 minutes or until golden brown.

SWEET POTATO FRIES WITH CHILE SALT

Steps:

• Preheat oven to 425°F.
• Spread sweet potato fries in a single layer on a baking sheet.
• Bake for 35-45 minutes or until potatoes are golden and crispy, turning several times during cooking to ensure even browning.
• Thinner or thicker potatos may require more or less time, so check them rather than just relying on cooking time.
• When done, immediately sprinkle with chile salt.
• Serve hot with ketchup or thin cranberry sauce for dipping.