Sweet Potato And Salsa Soup Food
ROASTED SWEET-POTATO SALSA
Sweet potatoes get roasted with red onions and then tossed together with avocados and tomatoes in this versatile and flavorful salsa.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes 4 cups
Number Of Ingredients 8
Steps:
- Preheat oven to 450 degrees. On a rimmed baking sheet, toss together sweet potato, red onion, and olive oil. Roast until sweet potato is tender and browned in spots, about 20 minutes. Transfer to a large bowl and let cool completely.
- Add tomato, avocado, cilantro, and lime juice. Season with salt and toss to combine.
Nutrition Facts : Calories 55 g, Fat 3 g, Fiber 2 g, Protein 1 g
SWEET POTATO AND SALSA SOUP
A little bit sweet and a little bit spicy - but you can make it anywhere from mild to wild! Although relatively low-fat, low-calorie and high-fiber, it is delicious, flavorful and satisfying. You may choose to only partially puree for a chunkier texture. This soup freezes very well. Garnish with sour cream, cilantro, sourdough croutons, and cheese.
Provided by AnnInLondon
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Sweet Potato Soup Recipes
Time 40m
Yield 8
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium-low heat. Cook and stir onion and garlic in hot oil until soft and translucent, 10 to 15 minutes. Stir sweet potatoes into onion mixture until potatoes are coated completely.
- Mix broth into potato mixture, bring to a simmer, and cook until potatoes are soft, 15 to 20 minutes. Remove from heat; stir salsa, salt, and black pepper into soup.
- Pour soup into a blender no more than half full. Cover and hold lid down; pulse a few times before leaving on to blend. Puree in batches until smooth. Return to saucepan over medium-low heat; when soup is hot, stir in lime juice.
Nutrition Facts : Calories 192.2 calories, Carbohydrate 36.5 g, Fat 4 g, Fiber 6.2 g, Protein 4.2 g, SaturatedFat 0.5 g, Sodium 943.8 mg, Sugar 11.5 g
BLACK BEAN AND SWEET POTATO SOUP
I love black beans and sweet potatoes... this is a wonderful blend of flavors. I like to cook this in the crockpot but it can also easily be done on the stovetop.
Provided by Good Vibe Goddess
Categories Yam/Sweet Potato
Time 8h15m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Heat oil in a skillet and saute onion and garlic in oil until soft.
- Add all ingredients to crockpot and cook on LOW for 8 hours or until sweet potatoes are tender.
- Serve hot with sour cream and lime if desired.
CHEESY SALSA CHICKEN STUFFED SWEET POTATOES
Cheesy Salsa Chicken Stuffed Sweet Potatoes... because we are not about to eat a boring sweet potato around here! This sassy stuffed spud is great as part of your meal prep routine and is a great use for leftover salsa chicken or rotisserie chicken!
Provided by Jenn Laughlin
Categories Main Course
Time 18m
Number Of Ingredients 9
Steps:
- Simply bake or microwave your sweet potato to fluffy perfection. Once cooled, pinch the sides to create a boat for your yummy toppings to float in and stuff away!
- I add the black beans and cheese first, re-heat to melt, and then add all additional toppings afterwards. Customize toppings to suit your tastes. It's quick, easy, and beyond tasty!
Nutrition Facts : Carbohydrate 35 g, Protein 29 g, Fat 21 g, SaturatedFat 13 g, Cholesterol 87 mg, Sodium 482 mg, Fiber 6 g, Sugar 6 g, Calories 447 kcal, ServingSize 1 serving
AFRICAN SWEET POTATO AND PEANUT SOUP
Adapted from the Moosewood cookbook for West African Groundnut Stew. Wine or other fruit and vegetable juices (example, apricot or tomato) would also work as substitutes for the liquids. Thanks to Brooke the Cook in WI for putting this recipe in her best of 2008 cookbook!
Provided by Maito
Categories Clear Soup
Time 30m
Yield 3-4 serving(s)
Number Of Ingredients 19
Steps:
- Heat oil over medium high heat and add onions. Saute for a few minutes, until starting to show a little color.
- Add garlic and ginger, and sauté a few more minutes. Stir in spices. Add cabbage, sweet potato, eggplant (if using), broth, tomatoes, apple juice, and salt.
- Cover and bring to a boil. Simmer, mostly covered, for 15 minutes, stirring occasionally.
- Check sweet potatoes for doneness. Turn off heat, stir in peanut butter until melts, then add lemon juice to combine.
- Serve topped with cilantro, parsley, and peanuts.
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SWEET POTATO AND SALSA SOUP
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Recipe of Sweet Potato and Salsa Soup food with ingredients, steps to cook and reviews and rating. Tweet. New recipes; Best recipes; My recipes; Find recipes: Sweet Potato and Salsa Soup . A little sweet and a little spicy, this sweet potato soup is filled with flavor and is super quick and easy to make any day of the week! Visit original page with recipe . Bookmark this …
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The hub for Food Images and more on Reddit. Press J to jump to the feed. Press question mark to learn the rest of the keyboard shortcuts . Search within r/food. r/food. Log In Sign Up. User account menu. Found the internet! Vote [I ate] Croque Madame sandwich and Spiced sweet potato soup. OC. Close. Vote. Posted by 7 minutes ago [I ate] Croque Madame sandwich …
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Dec 4, 2016 - A little sweet and a little spicy, this sweet potato soup is filled with flavor and is super quick and easy to make any day of the week! Dec 4, 2016 - A little sweet and a little spicy, this sweet potato soup is filled with flavor and is super quick and easy to make any day of the week! Pinterest . Today. Explore. When autocomplete results are available use up and down …
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From theguardian.com
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