SWEET POTATO & AVOCADO GREEN SALAD
Steps:
- Preheat oven to 375 degrees F (190 C) and line a baking sheet with parchment paper (as original recipe is written // use more baking sheets if making a larger batch). Add sweet potatoes, toss in a bit of oil (or water) and salt, and spread into an even layer.
- Bake 15 minutes. Then flip/toss to ensure even baking. Bake 5-10 minutes more or until tender and golden brown.
- In the meantime, prepare dressing by adding tahini, lemon juice, maple syrup, and salt to a small mixing bowl. Whisk to combine. Then add water a little at a time until a semi-thick, pourable dressing is achieved.
- Taste and adjust flavor as needed, adding more lemon for acidity, salt for saltiness, or maple syrup for sweetness. Set aside.
- Assemble salad by adding greens to a serving bowl and topping with roasted sweet potato and avocado. Sprinkle on hemp seeds (optional), and serve with dressing.
- Leftovers keep (stored separately) in the refrigerator up to 3 days. Dressing will stay for 5-7 days.
Nutrition Facts : ServingSize 1 serving, Calories 663 kcal, Carbohydrate 49.8 g, Protein 22.3 g, Fat 45.6 g, SaturatedFat 6 g, Sodium 275 mg, Fiber 17.9 g, Sugar 12.9 g
SWEET POTATO AVOCADO TOAST RECIPE BY TASTY
Here's what you need: large sweet potato, large avocado, garlics, cherry tomato, bacon, feta cheese
Provided by Crystal Hatch
Categories Breakfast
Yield 4 servings
Number Of Ingredients 6
Steps:
- Slice sweet potato lengthwise into ¼-inch (6 mm) thick slices.
- Place slices in toaster on high for about 5 minutes, or until cooked through. (You may need to toast them several times depending on the strength your toaster settings)
- While the sweet potato is toasting, mash the avocado in a bowl. Add garlic and tomatoes. Stir to combine.
- Top your sweet potato toasts with the mashed avocado mixture and garnish with crumbled bacon and feta.
- Serve immediately.
- Enjoy!
AVOCADO POTATO SALAD
I got this potato salad recipe from a friend who got it from an adapted recipe from the California Avocado Commission. It's a wonderful recipe, that is lighter because the wonderful tangy dressing substitutes for mayo in most salads such as this. Lots of wonderful flavors, textures, and colors! You may serve this at room temperature, but it is best covered tightly and chilled for 1 to 3 hrs before serving. Can be prepared up to three hours in advance before serving.
Provided by LINDA01K
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 50m
Yield 8
Number Of Ingredients 12
Steps:
- Place potatoes in a large pot with water to cover. Bring to a boil; continue to boil until just tender, about 15 minutes.
- Meanwhile, toss avocado with 2 tablespoons of lime juice and set aside.
- Drain the potatoes and place in a bowl of cold water to cool, about 10 minutes. Drain well and transfer to a large bowl.
- Whisk remaining lime juice, garlic, yogurt, honey mustard, olive oil, sugar, salt, and pepper together in a nonreactive bowl for dressing. Taste and adjust seasoning to your liking.
- Pour the dressing over potatoes and toss gently. Gently fold in avocados, onion, and cilantro.
Nutrition Facts : Calories 237.8 calories, Carbohydrate 36.1 g, Cholesterol 0.4 mg, Fat 9.6 g, Fiber 6.5 g, Protein 5.3 g, SaturatedFat 1.4 g, Sodium 349 mg, Sugar 6.1 g
POTATO & AVOCADO SALAD
The perfect side salad that counts as 1 of your 5-a-day
Provided by Good Food team
Categories Dinner, Lunch, Side dish, Snack, Supper
Time 25m
Number Of Ingredients 6
Steps:
- Slice the potatoes into thick rounds and boil for about 10 mins until tender, then drain. Whisk the olive oil and lemon juice together in a large bowl with a little salt and pepper, then toss in the hot potatoes and leave to cool.
- Halve, stone and peel the avocados and cut into similar-sized chunks. When ready to serve, toss all the ingredients in with the potatoes and serve straight away.
Nutrition Facts : Calories 314 calories, Fat 24 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 5 grams protein, Sodium 0.31 milligram of sodium
CREAMY AVOCADO POTATO SALAD
Avocados and potatoes, what could be better?
Provided by AYOUNGSTEDT
Categories Salad Potato Salad Recipes Red Potato Salad Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 10 minutes. Drain and let cool.
- Combine yogurt, mayonnaise, cilantro, onion, lime juice, and garlic in a large bowl. Fold in avocados. Toss in potatoes until coated. Season with salt and pepper.
Nutrition Facts : Calories 369.8 calories, Carbohydrate 34 g, Cholesterol 8.6 mg, Fat 25.1 g, Fiber 7.4 g, Protein 6.1 g, SaturatedFat 3.9 g, Sodium 165.8 mg, Sugar 4.6 g
SWEET POTATO AND AVOCADO SANDWICH
A surprising but delightful flavor combination - try it! As with most sandwiches, it's wide open for interpretation; this is the way we like it. I hope you do too! (Baking time is not included in prep time.)
Provided by Linorama
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine honey mustard, mayo and poppy seeds; spread onto all bread slices.
- Top 2 pieces of bread with sweet potato, red onion, avocado, tomato and alfalfa sprouts; top with remaining bread.
- Secure each sandwich with 2 wooden picks and cut in half to serve.
Nutrition Facts : Calories 347.9, Fat 13.4, SaturatedFat 2, Cholesterol 1.9, Sodium 494, Carbohydrate 49.4, Fiber 10.1, Sugar 11, Protein 10.3
More about "sweet potato and avocado salad food"
SWEET POTATO AND AVOCADO SALAD RECIPE - TABLESPOON.COM
From tablespoon.com
Cuisine MexicanCategory Side DishServings 4Total Time 30 mins
- Mix the sweet potato, olive oil, salt, and pepper. Place the mixture on the tray and roast for about 20 minutes or until the sweet potato softens. Remove from the oven and let cool down slightly.
- In a large salad bowl, toss together the roasted sweet potato, blueberries, fresh cheese, nuts, pumpkin seeds and avocado.
SWEET POTATO AVOCADO SALAD (& VIDEO!) - LOVE AND …
From loveandlemons.com
Reviews 42Category Gluten Free, Salads, Side Dishes, Vegetarian
FAST & EASY SWEET POTATO AVOCADO SALAD - JOE CROSS
From rebootwithjoe.com
CAJUN SWEET POTATO AND AVOCADO SALAD - JOE CROSS
From rebootwithjoe.com
ROASTED SWEET POTATO AND FETA SALAD | COOK IT REAL GOOD
From cookitrealgood.com
KALE, SWEET POTATO, & AVOCADO SALAD – PREVENTION RD
From preventionrd.com
10 BEST SWEET POTATO AVOCADO RECIPES | YUMMLY
From yummly.com
MASHED SWEET POTATOES WITH AVOCADO - IMMACULATE BITES
From africanbites.com
LENTIL & SWEET POTATO SALAD WITH AVOCADO - EAT ONLY …
From eatonlywhenhungry.com
SWEET POTATO SALAD WITH BLACK BEANS AND AVOCADO …
From self.com
AVOCADO KALE CAESAR SALAD + SWEET POTATO FRIES
From pinchofyum.com
CALIFORNIA AVOCADO LOADED SWEET POTATOES
From californiaavocado.com
SWEET POTATO KALE SALAD WITH AVOCADO DRESSING - ANDI ANNE
From andianne.com
SWEET POTATO AND AVOCADO SALAD - FEED YOUR GLOW
From feedyourglow.com
ROASTED SWEET POTATO SALAD WITH AVOCADO - EAST END FOOD COOP
From eastendfood.coop
SWEET POTATO, AVOCADO & ROCKET SALAD | PALEO | THE JOYFUL TABLE
From newsite.susanjoyfultable.com
SWEET POTATO SALAD RECIPE - LOVE AND LEMONS
From loveandlemons.com
SWEET POTATO SALAD WITH APPLE AND AVOCADO - VEGETARIAN TIMES
From vegetariantimes.com
SWEET POTATO AND AVOCADO SALAD | RECIPESTY
From recipesty.com
SWEET POTATO SALAD | FOODTALK
From foodtalkdaily.com
SWEET POTATO AVOCADO SALAD - RINA WATT
From rinawatt.com
SWEET POTATO & AVOCADO SALAD (GLUTEN-FREE, VEGAN)
From peacefuldumpling.com
12 SWEET POTATO AND AVOCADO RECIPES (DELICIOUS AND …
From foodhow.com
SWEET POTATO, APPLE AND AVOCADO SALAD - SAVORY SIMPLE
From savorysimple.net
10 BEST SWEET POTATO AVOCADO SALAD RECIPES | YUMMLY
From yummly.com
POTATO AND AVOCADO SALAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
ROASTED SWEET POTATO SALAD - EATING BIRD FOOD
From eatingbirdfood.com
SWEET POTATO SALAD WITH CREAMY AVOCADO DRESSING - HER NOURISHED
From hernourished.com
SWEET POTATO AND AVOCADO RECIPES | SPARKRECIPES
From recipes.sparkpeople.com
SWEET POTATO SALAD WITH AVOCADO PESTO | FOOD FAITH FITNESS
From foodfaithfitness.com
SWEET POTATO WHITE POTATO SALAD WITH AVOCADO MAYO
From thedigestersdilemma.com
SWEET POTATO CHICKPEA SALAD {GLUTEN-FREE, VEGAN} - AVOCADO PESTO
From avocadopesto.com
SWEET POTATO AND AVOCADO SALAD | RECIPE | EASY SALAD RECIPES, …
From pinterest.ca
RAUNCHY SWEET POTATO SALAD - HURRY THE FOOD UP
From hurrythefoodup.com
AVOCADO SWEET POTATO SALAD RECIPE - HIGH PROTEIN AND HEART …
From nestandglow.com
SWEET POTATO, CHICKPEA AND AVOCADO SALAD WITH MANUKA HONEY …
From dashofbutter.com
SWEET POTATO AND AVOCADO SALAD | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
ROASTED SWEET POTATO AVOCADO AND PICKLED GINGER SALAD
From recipewinners.com
SWEET POTATO AND AVOCADO SALAD RECIPE - FOOD NEWS
From foodnewsnews.com
SWEET POTATO AND AVOCADO SALAD - SPINACH FOR BREAKFAST
From spinach4breakfast.com
SWEET POTATO AND AVOCADO SALAD RECIPE REVIEW BY ANONYMOUS – …
From redcipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love